2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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2018 LOSE 52 POUNDS IN 52 WEEKS
MFP Start Weight Dec 27, 2015: 338.8 LBS
Challenge Start Weight Dec 30, 2017: 215.6 LBS1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
Goal Met - No
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
Goal Met - No
3nd Quarter - (JUL, AUG, SEP)
SW - 189
FW - 183.7
Lost - 5.3 lbs
Goal Met - No
4th Quarter - (OCT, NOV, DEC)
SW - 183.7
Week 40 - 179.8
Week 41 - 181.5
Week 42 - 180.5
Week 43 - 176.5
Week 44 - 176
Week 45 - 176.9
Week 46 - 177.4
Week 47 - 172
Week 48 - 172.9
Week 49 - 171
Weight Loss for the Week: . . . . . . . . . . . - 1.9 LBS
Weight Loss During Challenge:. . . . . . . . - 44.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 51.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
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SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week (11/ 10): 145.4 #
Current weight (12/ 5): 143.4 #
Total Lost: 34.6#
Since last time: 2 #
Challenges:
- schedule fluctuations
Positives:
- I'm still doing total body strength training 2-3 times a week
- I'm walking, doing stairs laps and yoga
2 -
12774
Posts: 1,067
Member
12774 wrote: »
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....195.0(_0.4)
3/20/18....194.4(-0.6)
3/27/18....192.2(-2.2)
4/3/118....198.0(+5.8)
4/10/18....193.0(-5.0)
4/17/18....191.5(-1.5)
4/24/18....191.0(-0.5)
5/1/18......190.0(-1)
5/8/18.....not done
5/15/18....189.3(-0.7) I'll take it!
5/22/18....189.3
5/29/18....190.2(+0.9)
6/5/18......missed
6/12/18....missed
6/19/18....190.1
6/26/18....190.1 Lacked motivation.Will not meet my goal as expected
7/10/18....
7/17/18....
7/24/18....
7/31/18....
P.S. I am back guys and and I am rejuvenated and very anxious to lose my last 15-20 lbs. Even though I was not logging in, I was still monitoring my food intake and exercising. My weight today , is the same as when I started at the beginning of the year.One of my greatest accomplishments for the year was the fact that I have learned to swim in the deep pool. I am more focused and motivated and I really expect to reach my goal of !75 lbs by June 2019
2 -
2018 LOSE 52 POUNDS IN 52 WEEKS
MFP Start Weight Dec 27, 2015: 338.8 LBS
Challenge Start Weight Dec 30, 2017: 215.6 LBS1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
Goal Met - No
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
Goal Met - No
3nd Quarter - (JUL, AUG, SEP)
SW - 189
FW - 183.7
Lost - 5.3 lbs
Goal Met - No
4th Quarter - (OCT, NOV, DEC)
SW - 183.7
Week 40 - 179.8
Week 41 - 181.5
Week 42 - 180.5
Week 43 - 176.5
Week 44 - 176
Week 45 - 176.9
Week 46 - 177.4
Week 47 - 172
Week 48 - 172.9
Week 49 - 171
Week 50 - 173.9
Weight Loss for the Week: . . . . . . . . . . . + 3.9 LBS
Weight Loss During Challenge:. . . . . . . . - 40.7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 51.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS 2 -
Been a while since my last post.
At the moment I weigh in at 100.8kg (or 222.22 lbs if your watching this in b/w).1 -
Name: Tracie
Age: 38
Height: 5' 11"
Starting weight: 298.50lbs
Goal weight: 170.00lbs
Current weight: 213.75lbs
2017 loss 28.25lbs
2018 loss 56.50lbs
Total weight lost: 84.75bs
Total to go: 43.25lbs
This week's loss - 9.00lbs
This week's successes: Clean eating and feeling so much better since flu
This weeks challenges: Keeping warm! Weather in the UK has dropped horribly
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th - 205.25lbs
W37 Sept 14th - 201.75lbs
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home 222.75
SEPTEMBER DAMAGE up 17.50lbs!!!
W41 Oct 5th - 215.50lbs water weight going but still 13.75 up from holidays
W42 Oct 12th - 222.50lbs full of flu and carbing to the max
W43 Oct 19th - 222.75lb still flighting flu
W44 Oct 26th - 214.75 finally feeling better and clean food all week
W45 OCT LOSS 9.00lbs
W46 Nov 2nd - 213.50lbs meh!!
W47 Nov 9th - 210.75lbs slowly slowley
W48 Nov 16th - 211.75lbs - slow but week 48 and 58.5lbs loss so far so I need to be PROUD
W49 Nov 23rd - 207.25lbs woop woop WK 49 and 62.75lbs loss for 2018!! - 91lbs altogether
W50 Nov 30th - 204.25 - 66lbs in 218 and 94.25lbs altogether
NOV LOSS 10.25lbs
W51 Dec 7th - 208.25 OOOPSSS
W52 Dec 14th - 208.00
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE +3.751 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
August 27: 182.2
September 3: 181.6
September 10: 177.8
September 17: 178.6
September 24: 176.8
October 1: 178.0
October 8: 175.6
October 15: 175.2
October 22: 172.2
October 29: 167.0
November 5: 170.4
November 12: 166.0
November 17: 167.6
November 26: 175.4 - Thanksgiving and birthdays have taken their toll, back at it now!!
December 3: 171.0 - heading back in the right direction
December 10: 172.0
December 17: 174.6
Current weight: 174.6
Total weight lost: 22.0
This week's successes: Cutting back on junk food
This week's challenges: Getting back into the running habit, sticking with my meal plan! (Still working on this!)2 -
Will not meet my goal for this year. However, I am weighing the same as I did a year ago.Guess that I,m in maintenance after losing approx 45 lbs last year. And so the challenge to lose 20 lbs continues next year.2
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Will not meet my goal for this year. However, I am weighing the same as I did a year ago.Guess that I,m in maintenance after losing approx 45 lbs last year. And so the challenge to lose 20 lbs continues next year.
I'm with you! I gained over the past 2-3 months and now have to lose it again. I will be here with you.2 -
Nowhere near my goal either, but I'm down a bit from last year. 2 more years like this and I'll be there 3
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Name: Tracie
Age: 38
Height: 5' 11"
Starting weight: 298.50lbs
Goal weight: 170.00lbs
Current weight: 213.75lbs
2017 loss 28.25lbs
2018 loss 56.50lbs
Total weight lost: 84.75bs
Total to go: 43.25lbs
This week's loss - 9.00lbs
This week's successes: Clean eating and feeling so much better since flu
This weeks challenges: Keeping warm! Weather in the UK has dropped horribly
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th - 205.25lbs
W37 Sept 14th - 201.75lbs
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home 222.75
SEPTEMBER DAMAGE up 17.50lbs!!!
W41 Oct 5th - 215.50lbs water weight going but still 13.75 up from holidays
W42 Oct 12th - 222.50lbs full of flu and carbing to the max
W43 Oct 19th - 222.75lb still flighting flu
W44 Oct 26th - 214.75 finally feeling better and clean food all week
W45 OCT LOSS 9.00lbs
W46 Nov 2nd - 213.50lbs meh!!
W47 Nov 9th - 210.75lbs slowly slowley
W48 Nov 16th - 211.75lbs - slow but week 48 and 58.5lbs loss so far so I need to be PROUD
W49 Nov 23rd - 207.25lbs woop woop WK 49 and 62.75lbs loss for 2018!! - 91lbs altogether
W50 Nov 30th - 204.25 - 66lbs in 218 and 94.25lbs altogether
NOV LOSS 10.25lbs
W51 Dec 7th - 208.25 OOOPSSS
W52 Dec 14th - 208.00
W53 Dec 21st - 205.50 whoop!!!! dunno how but I'll take it
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE +1.251 -
Congratulations to everyone staying with the 52/52 Challenge!
I lost 37 and 43 in 2016-2017.
In 2018 I made my GW 184 and have been on Maintenance since May 2018.
Keep going to lose a pound a week and it adds up!
SW 376.2 (2013)
GW 184 (Made 3/29/18)
CW 177 (Lost -199.2)
In February I will be 71!!!
Someone will need to start a new 2019 Challenge to keep this going.4 -
2018 LOSE 52 POUNDS IN 52 WEEKS
MFP Start Weight Dec 27, 2015: 338.8 LBS
Challenge Start Weight Dec 30, 2017: 215.6 LBS1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
Goal Met - No
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
Goal Met - No
3nd Quarter - (JUL, AUG, SEP)
SW - 189
FW - 183.7
Lost - 5.3 lbs
Goal Met - No
4th Quarter - (OCT, NOV, DEC)
SW - 183.7
Week 40 - 179.8
Week 41 - 181.5
Week 42 - 180.5
Week 43 - 176.5
Week 44 - 176
Week 45 - 176.9
Week 46 - 177.4
Week 47 - 172
Week 48 - 172.9
Week 49 - 171
Week 50 - 173.9
Week 51 - 172.6
Weight Loss for the Week: . . . . . . . . . . . - 2.3 LBS
Weight Loss During Challenge:. . . . . . . . - 43 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 51.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS 1 -
2017 Challenge lost 30 pounds!
Highest weight 188
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 141.6
This weeks loss: +3.6 over 3 weeks
Total weight lost this year: +11.6
Well, I'm up again, but what a great 2 months this has been. I've been to 10 different countries, spent 3 weeks on a cruise ship, spent time with old friends and made new ones! Another holiday party tonight. Today, I'm back to a normal routine, kind of. I have a 10k run in 2 weeks Merry Christmas everyone.
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@Jimb376mfp Thank you. I've always found your postings as inspiration. Congratulations on your continued success.
I will start a new challenge for 2019. Hoping to follow in your footsteps 👣.2 -
tammierlewis wrote: »@Jimb376mfp Thank you. I've always found your postings as inspiration. Congratulations on your continued success.
I will start a new challenge for 2019. Hoping to follow in your footsteps 👣.
@tammierlewis Thanks for continuing the 52/52 Challenge in 2019. It’s a plan that kept me focused every week on how I would gain or lose. Just keep trying.0 -
@Jimb376mfp , thanks for keeping this challenge going for the past few years. May you have a very Merry Xmas and a Happy & Healthy New Year.3
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@Jimb376mfp , thanks for keeping this challenge going for the past few years. May you have a very Merry Xmas and a Happy & Healthy New Year.
Keep “swimming” as a metaphor to keep trying. I haven’t been to my aqua aerobics since 6 Nov due to surgery. Hope to get back in 2019!
Good work will get you to Goal. 3 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
August 27: 182.2
September 3: 181.6
September 10: 177.8
September 17: 178.6
September 24: 176.8
October 1: 178.0
October 8: 175.6
October 15: 175.2
October 22: 172.2
October 29: 167.0
November 5: 170.4
November 12: 166.0
November 17: 167.6
November 26: 175.4 - Thanksgiving and birthdays have taken their toll, back at it now!!
December 3: 171.0 - heading back in the right direction
December 10: 172.0
December 17: 174.6
December 24: 173.6
Current weight: 173.6
Total weight lost: 23.0
This week's successes: Didn't gain much over the holidays
This week's challenges: Getting back into the running habit, this is a real sticker!1 -
Last January I started MFP. I lost 33 lbs by the end of the summer but have regained almost half in the last two months! I am incredibly fed up with myself and it has to stop.
Last year I bought a dress 3 sizes too small and set my sights on wearing it for my nieces wedding. It fit but was a bit snug so I bought a different dress for the wedding..one I actually liked better. I felt really great in it. This weekend I saw the wedding photos and really was not happy with the few photos that I allowed to be taken of me.
I have avoided photos for years because I cannot stand seeing myself fat!
Maybe this year I need to take weekly photos of myself and set a more realistic goal here, the one lb per week! If I lost 52 lbs by the end of the year I would be thin. I think maybe this is the way to go.
So, for today, goal is to stay within my calories and log in every calorie! Also, I need to figure out a way to fill myself without eating...maybe drink lots of tea or something! Ill make a soup today so I can have a cup of broth when I am really hungry. Any ideas on this?
Feeling really discouraged
1 -
@lacatgirl Don't be too hard on yourself. Each day is a new beginning. I also gained over the past couple months. We know what works and we continue. I eat greek yogurt as a snack. Mix in sweetener and cocoa, peanut butter powder, sugar free jam. Fills me with high protein and low calories. I also make my own cheese chips for when I crave crunch and salty.0
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GrandmaJackie wrote: »
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
**********
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 vacation
3/30 vacation
April
4/6 145.1
4/15 142.3 
4/20 146.8
4/27 145
May
5/4 143.8
5/11 145
5/18 146.3
5/25 146.6
June
6/8 148.9
6/15 146.7
6/22 148.8
6/29 147.6
July
7/6 146.4
7/13 149
7/20 146.4
7/27 145.6
Aug
8/3 146.6
8/10 146.3
8/17 144
8/22 144.8
8/31 - 145 (not a good month)
Sept
9/7 - 143.4
9/14 - 142.4
9/21 - 142.7 (I would love to be 140 by the end of October)
9/28 - 142.7
Oct
10/5 140.8 (woot hoot)
10/12 142.6
10/19 141.8
10/26 143.6
Nov
11/2 - 142.8
11/9 - 145.6 😈😢
11/16 - 142.8
11/23 - ?
11/30 - 145.4 😈😢
Dec
12/7
12/14
12/21
12/28
This week's successes: I was able to get my workouts in
This week's challenges:**Continue to STOP late night snacks **
1 -
tammierlewis wrote: »@Jimb376mfp Thank you. I've always found your postings as inspiration. Congratulations on your continued success.
I will start a new challenge for 2019. Hoping to follow in your footsteps 👣.
I plan on starting a new challenge for 2019 too!
0 -
Name: Tracie
Age: 38
Height: 5' 11"
Starting weight: 298.50lbs
Goal weight: 168.00lbs
Current weight: 213.00lbs
2017 loss 28.25lbs
2018 loss 57.25lbs
Total weight lost: 85.50lbs
Total to go: 45.00lbs
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th - 205.25lbs
W37 Sept 14th - 201.75lbs
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home 222.75
SEPTEMBER DAMAGE up 17.50lbs!!!
W41 Oct 5th - 215.50lbs water weight going but still 13.75 up from holidays
W42 Oct 12th - 222.50lbs full of flu and carbing to the max
W43 Oct 19th - 222.75lb still flighting flu
W44 Oct 26th - 214.75 finally feeling better and clean food all week
W45 OCT LOSS 9.00lbs
W46 Nov 2nd - 213.50lbs meh!!
W47 Nov 9th - 210.75lbs slowly slowley
W48 Nov 16th - 211.75lbs - slow but week 48 and 58.5lbs loss so far so I need to be PROUD
W49 Nov 23rd - 207.25lbs woop woop WK 49 and 62.75lbs loss for 2018!! - 91lbs altogether
W50 Nov 30th - 204.25 - 66lbs in 218 and 94.25lbs altogether
NOV LOSS 10.25lbs
W51 Dec 7th - 208.25 OOOPSSS
W52 Dec 14th - 208.00
W53 Dec 21st - 205.50 whoop!!!! dunno how but I'll take it
W54 Dec 28th - 213.00 ooops!!!!
DECEMBER DAMAGE +13.75lbs3 -
Thanks for the encouragement Tammierlewis! The cheese chips sound great - what kind of cheese do you use?
I woke up today and decided to venture onto the scale for the first time in a week...if I am going to seriously start losing again, I know that the first step is to face the number on the scale! I was up almost twenty lbs since August! Very very upsetting! It is ridiculous that if I am not dieting I am gaining at a rate of 2lbs per week! This is the reality though so I need to wrap my head around that and realized that I cannot ever just eat whatever I want.
So, I am going to weigh in every morning no matter what I ate the day before. I know that water weight can play havoc with the numbers but I will try to keep emotion out of the day to day fluctuations.
I did a 5/2 diet this spring keeping within my daily cals on the five days and eating 500 cals (or as close as I could manage) for two days. I am starting this again today - making a huge pot of "weight loss' veg soup and huge pot of chicken soup. It is the only way I can keep my calorie intake down! I fill up on soup, keeping any noodles or rice separate so I can measure it out.
I really, really, need to stop this gaining.1 -
Tracie_lord - right there with you! Isnt it amazing how much can be gained in such a short time and how long it takes to lose it? I am turning it around today! Determined! We can do this.0
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@lacatgirl The cheese chips are easy. I make a large batch and keep them in the fridge for a quick snack. I use pre shredded Mexican blend cheese, any shredded cheese will work. Place small measured amounts on a baking sheet lined with parchment. I add sprinkles of chives, garlic powder, pepper flakes or caraway seed. Bake in 350 degree oven 5-6 minutes till golden brown. There are several recipes on line. Also check out the recipe for Cloud Bread. Good substitute for sliced bread or taco shells.
We got this! New year, New life!1 -
@Tracie_Lord You have done an amazing job this year. Your goal is so much closer.0
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Good Morning, I was down almost 2lbs from my 5/2 fast day yesterday. I am feeling very inspired by the idea of losing one lb per week as a goal. If I accomplish this I would be 122lbs by next Jan1. I dont think I would go down that low but 125 would be great. Slow and steady!2
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tammierlewis wrote: »@Jimb376mfp Thank you. I've always found your postings as inspiration. Congratulations on your continued success.
I will start a new challenge for 2019. Hoping to follow in your footsteps 👣.
Hi there! When and where will you start the thread?
0
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