24 Hours of Exercise per Month Challenge - JANUARY 2018

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  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
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    I will give it a try.
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical

    TOTAL 4 hours 5 min/ 24 hours
  • Vallie1003
    Vallie1003 Posts: 14 Member
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    Goal : 30 hrs
    1/1/18- 20 mins biking ;30 lifting (leg); 10 mins dancing .
    1/2/18- 35 mins running; 25 mins biking
    1/3/18- 15 mins (Arms)
    1/4/18- Off
    1/5/18- 35 mins running ; 25 mins walking
  • Kapoten
    Kapoten Posts: 327 Member
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    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)

    Total to date: 210 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    136/840
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6 hrs + 90 mins cardio

    7.5 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    5-Jan: 10 minutes of circuit training and 50 minutes of running


    exercise.png
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    1/4 1 hr 48 minutes of walking

    1/5 28 minutes of walking

    Total 7 hrs 44 minutes
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
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    Wow! All of you are doing absolutely amazing. You should be very proud of yourselves.
  • sgtx81
    sgtx81 Posts: 466 Member
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    1/6/18

    120 minutes of Aerobics, low impact

    Total = 720 minutes > 12 hours
  • sunny_d22
    sunny_d22 Posts: 316 Member
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    I'll join. My goal is 24 hours.

    1 hour 45 minutes so far.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical
    4 Jan - 65 min Lifting
    5 Jan - 60 Min Mixed Cardio
    6 Jan - 32 min cardio
    75 min lifting


    Total: 457 min
    Goal: 1800 min (30 hours)
    Remaining: 1343 min

  • jacqueline0821
    jacqueline0821 Posts: 667 Member
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    Goal is 24 hours.
    1/1 - 15 min
    1/2 - 47 min
    1/3 - 60 min
    1/4 - 0 min
    1/5 - 35 min
    1/6 - 60 min
    Total - 3 hr 37 min
  • amybuckle1
    amybuckle1 Posts: 32 Member
    edited January 2018
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    Im in! Aiming for 30 hours
    1st - 0
    2nd - Yoga 30mins
    Strength 15mins
    Walking 1 hour
    3rd - Walking 1hour
    4th - Strength 5 mins
    Walking 30mins
    5th - Aerobics 20 mins
    Walking 40 mins
    6th - Running 45mins
    Strength 15 mins

    Total - 5hr 20min
  • Kapoten
    Kapoten Posts: 327 Member
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    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)
    1/6: 30 minutes (elliptical)

    Total to date: 240 minutes
  • TMcChamp
    TMcChamp Posts: 165 Member
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    1/1 20 min
    2/1 0
    3/1 15min
    4/1 70 min
    5/1 60 min
    6/1 40 min

    205/1200 mins for Jan 17.08%
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
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    I will give it a try.
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical
    1/6 65 min (25 min elliptical; 40 min Body Pump Class)

    TOTAL5 hours 10 min/ 24 hours
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    5th x2 shoulders amd arms with ab ripper x2 45 mins
    6th x2 base and back 55 mins
    Total hrs 3 hrs 55 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    6-January-2018 2 hours and 15 minutes of power walking


    exercise.png

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    152/840
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7.5 hrs + 90 mins hiking w/35# back pack

    9 hrs total

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