JUST GIVE ME 10 DAYS - Round 29

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  • quiltingjaine
    quiltingjaine Posts: 5,845 Member
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    Female 5’1” Age 67 y 11 m
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW
    Rnd 10 167 AW 165.3 Started Keto
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146* AW 144.72
    SW Rnd 28 145* AW 145.5
    SW Rnd 29 146.5

    Day/Weight/Comment
    01/18 146
    01/19 146.5
    01/20 146.5 I wonder if the stress of attending my 50 year HS reunion is having a bearing on this. All the teen angst returning to haunt me? I’m about 15# smaller than the 40 year reunion and about 20# more than 50 years ago. I really would love to continue to lose. I have until April 20. I need to get my lazy butt out of the chair, too!
    01/21 146.0 Yesterday I was way under on calories, under on fat and protein, good on carbs, drank almost 4 qts of water plus coffee and Coke Zero w/vodka. Sitting at basketball for 4.5 hours = sore bum!
    01/22 146.0 Back to tracking.UGH!
    01/23 145.5 Well, I hope this is a trend! It’s been 12 weeks since I last weighed 10# more than this! I sure hope slow and steady wins the race because I am certainly being a turtle here!
    01/24 145.5 Yesterday I was exploring the way to pick up the pace on this painfully slow weight loss. Additionally, I need to find some form of exercise I enjoy.
    01/25 144.5 Well, that makes an even 30# in 53 weeks. Now, if you will please stay?!? I did get ahlmost 8 hours of sleep but how do I make that happen every night? Tomorrow I have a sewing art technique class all day. I will weigh when I get up but don’t know when I will have a chance to post. I am so NOT a morning person and class starts at 8!
    01/26 145.5 And up. The only meal I ate yesterday was Golden Corral. I had a few veggies and dip at my meeting and 2.5 ounces of cheese after I got home. I’m blaming this on salt. Damn! At a sewing class all day today so probably not a lot of steps unless I remember to get up and WALK.
    :# I never got around to posting this this morning. :#
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    mrs_sutsie wrote: »
    In for my eighth round :)
    Round 22 start weight - 151.40
    Round 23 start weight - 145.80
    Round 24 start weight - 147.60
    Round 25 start weight - 141.60
    Round 26 start weight - 141.90
    Round 27 start weight - 146.20
    Round 28 start weight - 143.20
    Round 29 start weight - 140.90

    Loss to date - 10.5lbs

    Aim to be under 140 by the end of the round......

    01/18 140.6lb - 0.3lb off and on my way to be under 140 by end of the round. Feeling organised and motivated :smile:

    01/19 140.4lb - last of the weekend woosh gone! Work evening out tonight for a meal followed by Cirque de Soleil. Will enjoy but also try to choose wisely from the menu. I will have a couple of glasses of wine but won't be going mad as up early tomorrow to take my daughter out for the day to the National Space Centre - a 2.50 hour drive each way!! On the plus side got the train into work today so plenty of walking to and from the station plus round London tonight.

    01/20 DNW. Very late home Friday after a meal and drinks and up early Saturday for a day out so forgot to weigh!
    01/21 DNW - actually got a cup of tea in bed so didn't weigh as already had something by the time I got up!

    01/22 142.90 lb. Weekend that I didn't track plus a full (healthy) Sunday roast last night. Didn't go mad but as usual weight is up on a Monday and weigh exactly where I was last Monday so not concerned as not a true weight gain. Back to normal today with food and water intake so expecting a good week ahead :smiley: and still hopeful for under 140 by the end of the round on Saturday.

    01/23 140.90lb - and the weekend woosh!! Plenty of water yesterday and walked 12,000 steps so a good day. Good food day planned today, gym tonight so all on the right path to be under 140 at the end of the round or shortly after! Feel like I've been at this stage for ages so under 140 and stay there will be a huge milestone!

    01/24 140.10lb - down 0.80lbs. So close to being under 140 - the scale did in fact wobble around and briefly flicked over to 139.90 but settled here. My under 140 target is in sight!!!!!

    01/25 138.70lb - down 1.4lbs. Guess its catch up after weekends out and away and had a "normal" week of eating and training :smiley: Can't believe I am under the magic 140 - did change my scale this morning so I could see my weight beginning with a 9!! 9 stone 13lbs - not been there for a very long time!!!!! Now I need to hopefully lose a bit more and never see over 140 again ........ This is the first time I have ever properly calorie counted and watched my macros so shows it works (for me anyway!) - and I honestly believe this group helps so much as it makes me think about my own weight and trends and how weight varies day to day. Onwards and downwards :wink:

    01/26 138.30lb - looking good for my end of round target tomorrow :smile: Didn't make the gym last night though as stuck in 2 hours of traffic on the M25! Going to try for a long walk later today .... work and kids permitting!

    01/27

    You are doing great!!! :)
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    back for round 29...
    started at 150 LBS. on Dec. 1st --Final Goal Weight: 115 lbs.
    Round 26-146 to 143
    Round 27-141LBS.
    Round 28-138 LBS.
    Round 29-138 LBS - This round I am looking forward to a goal weight of 136 LBS. :)

    01/18-137 Finally...!! :)
    01/19-137
    01/20-136 thankful that I stuck to it! I have lost 14 lbs. since December 1st. I just started 14 day quick cleanse. It is the Dr. Tobias Colon cleanse and it is already working. LOL!
    01/21-133! Wow, I am loving this cleanse! :)
    01/22-134
    01/23-132-18 lbs lost since December 1st.--16 to go...over half way there.
    01/24-132
    01/25-131--19 lbs. lost--15 lbs. to go!! I am so looking forward to getting into the 120's. I am close. :)
    01/26-130--Wow! I am doing the cleanse and Intermittent fasting, and the weight is coming off! YAY!
    01/27-130--Saw the 127 fluctuating prior to settling on 130...that was so nice to see. This 10 days I am making up for Round 28 where I didn't lose anything. :)
    01/28
    01/29
    01/30
    01/31

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