February 2018 Running Challenge
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MNLittleFinn wrote: »girlinahat wrote: »got in five miles in my vague attempt to keep to the marathon plan this morning. I have come to the conclusion that 14 minute plus miles MUST be a sign of ill-health. I mean, five miles was HARD this morning. Really hard. I have a 10k race on Saturday, and will be checking with them first what the cut-off is, because I reckon it'll take me about an hour and a half.
sorry, just me getting depressed about my ill health and the long slow turning of the cogs of the NHS. Every so often I consider abandoning the idea of trying to run, and giving up the idea of the marathon ever happen, but then what happens? Surely that's just the way to fatness and unfitness? The nurse taking bloods this morning asked if I exercised when I told her my resting heart rate was increasing. Surely exercise helps it go DOWN not up?
fed up. tired. fatigued. weak. in pain. Having a bad day.
my RHR went up while I was sick. It's finally back down to normal for me, now that I'm better. Keep doing what you can and keep going. Training wile unwell is HARD. Sometimes it's better to rest. I missed like 14 training days in my marathon cycle last year and still made it to the starting line. You can do this!
thank you. That's reassuring. I've already missed a couple of shorter runs, as I think this thyroid thing is now causing muscle weakness - my leg muscles are having a hard time right now. I'm certainly not aiming to set any kind of reasonable time if I make it to the start line!!! Right now I'm trying to do as many of the runs as I can within the cycle, no matter how long each of the runs takes me. I'm run/walking but may try just running for shorter runs.
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Date Miles today - Miles for February
2/1 REST DAY
2/2 REST DAY
2/3 REST DAY
2/4 REST DAY
2/5 REST DAY
2/6 6.2 miles - 6.2
2/7 REST DAY
2/8 6.2 miles - 12.4
2/9 REST DAY
2/10 9 miles - 21.4
2/11 REST DAY
2/12 4 miles - 25.4
2/13 7 miles - 32.4
2/14 REST DAY
2/15 8 miles - 40.4
2/16 3.1 miles - 43.5
2/17 10 miles - 53.5
2/18 REST DAY
2/19 4 miles - 57.5
2/20 8 miles - 65.5
2/21 REST DAY
2/22 8 miles - 73.5
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girlinahat wrote: »MNLittleFinn wrote: »girlinahat wrote: »got in five miles in my vague attempt to keep to the marathon plan this morning. I have come to the conclusion that 14 minute plus miles MUST be a sign of ill-health. I mean, five miles was HARD this morning. Really hard. I have a 10k race on Saturday, and will be checking with them first what the cut-off is, because I reckon it'll take me about an hour and a half.
sorry, just me getting depressed about my ill health and the long slow turning of the cogs of the NHS. Every so often I consider abandoning the idea of trying to run, and giving up the idea of the marathon ever happen, but then what happens? Surely that's just the way to fatness and unfitness? The nurse taking bloods this morning asked if I exercised when I told her my resting heart rate was increasing. Surely exercise helps it go DOWN not up?
fed up. tired. fatigued. weak. in pain. Having a bad day.
my RHR went up while I was sick. It's finally back down to normal for me, now that I'm better. Keep doing what you can and keep going. Training wile unwell is HARD. Sometimes it's better to rest. I missed like 14 training days in my marathon cycle last year and still made it to the starting line. You can do this!
thank you. That's reassuring. I've already missed a couple of shorter runs, as I think this thyroid thing is now causing muscle weakness - my leg muscles are having a hard time right now. I'm certainly not aiming to set any kind of reasonable time if I make it to the start line!!! Right now I'm trying to do as many of the runs as I can within the cycle, no matter how long each of the runs takes me. I'm run/walking but may try just running for shorter runs.
Just keep at it and keep intensity real low, the exercise will help with general health and it will help you keep your mind in the game too. You got this!3 -
girlinahat wrote: »got in five miles in my vague attempt to keep to the marathon plan this morning. I have come to the conclusion that 14 minute plus miles MUST be a sign of ill-health. I mean, five miles was HARD this morning. Really hard. I have a 10k race on Saturday, and will be checking with them first what the cut-off is, because I reckon it'll take me about an hour and a half.
sorry, just me getting depressed about my ill health and the long slow turning of the cogs of the NHS. Every so often I consider abandoning the idea of trying to run, and giving up the idea of the marathon ever happen, but then what happens? Surely that's just the way to fatness and unfitness? The nurse taking bloods this morning asked if I exercised when I told her my resting heart rate was increasing. Surely exercise helps it go DOWN not up?
fed up. tired. fatigued. weak. in pain. Having a bad day.
Running is hard on good days! Hang in there!1 -
dreamer12151 wrote: »amymoreorless wrote: »
My husband, however, now thinks I am bat *kitten* crazy and I might have a running problem. Apparently, only crazy people go running at 4:30 am when they can't sleep. LOL
(looks left.....looks right....) Erm....not guilty by reason of insanity? That is my preferred time to run. And when I run on work days, that's when it has to be done. (I work 0645am - 7pm) Weather is cooler, very low traffic, no one looking at ya, and it is over and DONE so the rest of the day is yours. Welcome to the asylum!
Also a 4:30 am runner. I'm not sure when else I'd do it during the week. Occasionally when I work from home and it's cold out, I'll do it around lunch time when there's more degrees.2 -
2/1/18-4 miles
2/5/18-3 miles
2/6/18-3 miles
2/7/18-3 miles
2/8/18-2.5 miles
2/11/18-8 miles
2/13/18-4 miles
2/14/18-1.5 miles
2/15/18-4 miles
2/18/18-10 miles
2/19/18-3 miles
2/21/18-3.5 miles
49.5/65 miles
Upcoming races:
5/12/18-Montana women's run, 5 miles
7/15/18-Missoula Marathon2 -
Race day Saturday!! Here's the forecast for my 20 mile trail race (also 10 mile and 50K options):
Showers early with thunderstorms developing later in the day. High near 50F. E winds at 10 to 20 mph, with occasional gusts to 40 mph. Chance or rain, 80%
Temperature at race start is forecast to be 40F. That, plus rain, plus wind, plus lightning. The course report from yesterday indicated lots of packed snow and ice yet, and they recommend screw shoes. FUN STUFF!!
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Race day Saturday!! Here's the forecast for my 20 mile trail race (also 10 mile and 50K options):
Showers early with thunderstorms developing later in the day. High near 50F. E winds at 10 to 20 mph, with occasional gusts to 40 mph. Chance or rain, 80%
Temperature at race start is forecast to be 40F. That, plus rain, plus wind, plus lightning. The course report from yesterday indicated lots of packed snow and ice yet, and they recommend screw shoes. FUN STUFF!!
Sounds like your kind of race! Have a great time!1 -
02/01/18 - 3.8 miles
02/02/18 - Cross train // Les Mills //
02/03/18 - 8 miles
02/04/18 - REST
02/05/18 - 3 miles
02/06/18 - 3.25 miles
02/07/18 - 2.3 (5 x 400 + warmup and cooldown)
02/08/18 - 2.5
02/09/18 - REST
02/10/18 - 6.2 (official time 58:59)
02/11/18 - REST
02/12/18 - 3 miles
02/13/18 - 4 miles
02/14/18 - REST (unplanned)
02/15/18 - 3 miles
02/16/18 - Cross train//Bodypump
02/17/18 - 6 miles (Trail)
02/18/18 - REST
02/19/18 - 3 miles
02/20/18 - 3.3
02/21/18 - 4.2
02/22/18 - 2.25
MTD: 55.75 miles
FEB GOAL: 80 miles
Upcoming (and hopeful) Races:
02/10/18 - Mardi Crawl 10k (official time 58:59 // PR // 1st place AG finish)
04/14/18 - Rattler Mad Moose 10k (Trail)
06/02/18 - Gluten free Gallop 5k (hubby and daughter have Celiac so this one's personal)
06/23/18 - Slacker Half Marathon
07/xx/18 - Something on a trail TBD
09/23/18 - Xterra Mountain 8k (Trail)
10/28/18 - Kooky Spooky 10k
11/xx/18 - A Turkey Trot 5k of some sort TBD
Temp said 15F when I woke up, so out the door I went! Not much to note about this morning other than I got it done.
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Does anyone here have a Google Pixel 2 phone? I keep having problems with my Garmin (Forerunner 220) staying paired with my phone. I constantly have to keep manually pairing them and even then sometimes it doesn't want to work. Has anyone else experienced this same issue?0
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lporter229 wrote: »Does anyone here have a Google Pixel 2 phone? I keep having problems with my Garmin (Forerunner 220) staying paired with my phone. I constantly have to keep manually pairing them and even then sometimes it doesn't want to work. Has anyone else experienced this same issue?
I had this same problem over the weekend with my iPhone. First time it has happened in a couple of years though. It's been working since I deleted my Garmin Forerunner 220 and added it back.0 -
lporter229 wrote: »Does anyone here have a Google Pixel 2 phone? I keep having problems with my Garmin (Forerunner 220) staying paired with my phone. I constantly have to keep manually pairing them and even then sometimes it doesn't want to work. Has anyone else experienced this same issue?
I had this same problem over the weekend with my iPhone. First time it has happened in a couple of years though. It's been working since I deleted my Garmin Forerunner 220 and added it back.
I know there is an update to the 220 that I have to do, so maybe that has something to do with it. I just got a new laptop at work and it's not letting me install the Garmin Express software. I guess my company blocked it which stinks because I had it on my old one and used it all of the time. I guess I will have to try from home tonight. Did I ever mention that I hate technology? lol2 -
girlinahat wrote: »lporter229 wrote: »midwesterner85 wrote: »PastorVincent wrote: »PastorVincent wrote: »lporter229 wrote: »skippygirlsmom wrote: »@lporter229 when Skip was a Girl Scout she was not allowed to sell door to door. Only at houses they knew. That is why they sell in front of stores or online or at mom and dads place of business. Skip was the dealer at school, she'd bring in boxes and sell at lunch time. This was high school and she would easily sell 10 to 20 boxes a day sometimes more.
That is a sad statement about our world today that kids can no longer go door to door in their own neighborhoods to sell things. We did it all the time as kids and it taught us a lot. My brother and I also had a paper route, which is also a thing of the past. I feel really sorry for today's youth. It is no big surprise that so many of them have troubles adjusting to social situations. Good for Skip for taking that initiative. Another example of why she is a great kid and you are a great Mom!
In the town where I live, it is ILLEGAL for kids to go door to door... $1000 fine. Seriously.
Now THAT'S taking crime seriously!! smh...
We only found out cause I sent my son out with his school fund raiser and someone actually made it clear they intended file a complaint if he showed up again. Did not believe it... till I looked up the law, and sure enough, it is real.
Where I live, there are solicitation ordinances too. In my city specifically, they need to buy a license to solicit door to door. Frankly, I think it is ridiculous. It truly doesn't bother me if someone rings my bell trying to sell something. If I don't want to buy it, I'll just say no... is that really such a bother?!
My assumption was that it more out of concern for the safety of the children? IDK, Maybe not.
...
What are Girl Scout cookies? At first I thought they were a brand and money went towards the scout movement. Are they homemade?
Crack. They are crack cookies possible of black out mind control.
Crack, I tell ya.8 -
lporter229 wrote: »lporter229 wrote: »Does anyone here have a Google Pixel 2 phone? I keep having problems with my Garmin (Forerunner 220) staying paired with my phone. I constantly have to keep manually pairing them and even then sometimes it doesn't want to work. Has anyone else experienced this same issue?
I had this same problem over the weekend with my iPhone. First time it has happened in a couple of years though. It's been working since I deleted my Garmin Forerunner 220 and added it back.
I know there is an update to the 220 that I have to do, so maybe that has something to do with it. I just got a new laptop at work and it's not letting me install the Garmin Express software. I guess my company blocked it which stinks because I had it on my old one and used it all of the time. I guess I will have to try from home tonight. Did I ever mention that I hate technology? lol
My 935 and my iPhone occasionally get into little spats where they do not want to talk to each other. The only fix I have found is to reboot the iPhone. It has not happened since the last update though.
Maybe try rebooting your Google Phone? Can not hurt to try.0 -
PastorVincent wrote: »lporter229 wrote: »lporter229 wrote: »Does anyone here have a Google Pixel 2 phone? I keep having problems with my Garmin (Forerunner 220) staying paired with my phone. I constantly have to keep manually pairing them and even then sometimes it doesn't want to work. Has anyone else experienced this same issue?
I had this same problem over the weekend with my iPhone. First time it has happened in a couple of years though. It's been working since I deleted my Garmin Forerunner 220 and added it back.
I know there is an update to the 220 that I have to do, so maybe that has something to do with it. I just got a new laptop at work and it's not letting me install the Garmin Express software. I guess my company blocked it which stinks because I had it on my old one and used it all of the time. I guess I will have to try from home tonight. Did I ever mention that I hate technology? lol
My 935 and my iPhone occasionally get into little spats where they do not want to talk to each other. The only fix I have found is to reboot the iPhone. It has not happened since the last update though.
Maybe try rebooting your Google Phone? Can not hurt to try.
I tried that. They just aren't talking. Oh well. First world problem, I guess.0 -
@lporter229 I had Garmin/Google Pixel XL 1 pairing issues a little while ago, when they just decided to completely refuse to talk to each other. These are the steps Garmin Support gave me -
1) Open Garmin Connect Mobile
2) Go to Menu > Garmin Devices
3) Press and Hold vivoactive
4) Remove Device > Yes
5) Go to the app Menu > Settings > Sign Out > Yes
6) Open the Bluetooth Settings on your phone
7) Remove vivoactive if listed from Bluetooth Settings
8) Open Settings on your Android phone
9) Go to Apps/Application Manager > Connect
10) Select Storage
11) Select Clear Cache
12) Restart phone and vivoactive (left is power button)
13) Re-pair your vivoactive with the Garmin Connect Mobile application https://support.garmin.com/faqSearch/en-US/faq/content/sPSLztj6QtA0y7ySlqmM5A2 -
2/1 = Vinyasa yoga class
2/2 = 12 miles
2/3 = rest day
2/4 = 11 miles (run / walk intervals)
2/5 = the flu day 1
2/6 = the flu day 2
2/7 = the flu day 3
2/8 = the flu day 4
2/9 = the flu day 5
2/10 = the flu day 6
2/11 = 4 slow and easy miles
2/12 = 5 miles on dreadmill & weight training
2/13 = Vinyasa yoga class
2/14 = 12 miles
2/15 = Vinyasa yoga class
2/16 = 6 miles
2/17 = 3 miles
2/18 = 14 miles
2/19 = 4 miles & Vinyasa yoga class
2/20 = strength training at the gym
2/21 = 9.5 miles
2/22 = 5 miles
I had a dreaded dentist visit this morning. The office was right next to a very pretty trail. The temp dropped into the 30s last night and we had thunderstorms right up until 5am. It made vary a very, very, very wet & muddy (but fun) run. I don't know if my shoes are salvageable. They are so very not clean and dry right now.
February goal miles 150 = 85.5 miles completed
3/4/18 = Alamo Half Marathon
1/27/19 = Miami Marathon11 -
@amymoreorless great pictures on your muddy run.
Shoes tend to be salvageable in most cases.
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I always had issues with my phone (Android) talking to my 220. I had to delete the watch out of GC Connect app and add it back in to make the 2 finally synch with each other. The 935 seems to be synching to my phone app with no problems so far.0
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girlinahat wrote: »lporter229 wrote: »midwesterner85 wrote: »PastorVincent wrote: »PastorVincent wrote: »lporter229 wrote: »skippygirlsmom wrote: »@lporter229 when Skip was a Girl Scout she was not allowed to sell door to door. Only at houses they knew. That is why they sell in front of stores or online or at mom and dads place of business. Skip was the dealer at school, she'd bring in boxes and sell at lunch time. This was high school and she would easily sell 10 to 20 boxes a day sometimes more.
That is a sad statement about our world today that kids can no longer go door to door in their own neighborhoods to sell things. We did it all the time as kids and it taught us a lot. My brother and I also had a paper route, which is also a thing of the past. I feel really sorry for today's youth. It is no big surprise that so many of them have troubles adjusting to social situations. Good for Skip for taking that initiative. Another example of why she is a great kid and you are a great Mom!
In the town where I live, it is ILLEGAL for kids to go door to door... $1000 fine. Seriously.
Now THAT'S taking crime seriously!! smh...
We only found out cause I sent my son out with his school fund raiser and someone actually made it clear they intended file a complaint if he showed up again. Did not believe it... till I looked up the law, and sure enough, it is real.
Where I live, there are solicitation ordinances too. In my city specifically, they need to buy a license to solicit door to door. Frankly, I think it is ridiculous. It truly doesn't bother me if someone rings my bell trying to sell something. If I don't want to buy it, I'll just say no... is that really such a bother?!
My assumption was that it more out of concern for the safety of the children? IDK, Maybe not.
...
What are Girl Scout cookies? At first I thought they were a brand and money went towards the scout movement. Are they homemade?
Crack. They are crack cookies possible of black out mind control.
Crack, I tell ya.
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