JUST GIVE ME 10 DAYS | Round 31

1121315171826

Replies

  • quiltingjaine
    quiltingjaine Posts: 6,285 Member
    @mamabear10717 LOTS more water after workout and Pizza!! Flush the salt!

    @TerriRichardson112 Inch by inch or tenth by tenth. Good job!

    @xiaoguai I’m going to guess that it’s water! Doubt you ate 7000 calories over!
  • quiltingjaine
    quiltingjaine Posts: 6,285 Member
    @KayHBE How did you get over 44K steps? Wow!
  • mamabear10717
    mamabear10717 Posts: 96 Member
    @mamabear10717 LOTS more water after workout and Pizza!! Flush the salt!

    @TerriRichardson112 Inch by inch or tenth by tenth. Good job!

    @xiaoguai I’m going to guess that it’s water! Doubt you ate 7000 calories over!

    Thanks @quiltingjaine I didn’t think actually. This whole flush salt concept is new to me.
    Even though I stay within my calories for the day (sort of), do you think the coffee will have a negative impact on the weight?x
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