Do you plan on counting calories your whole life in order to maintain?



  • amfmmama
    amfmmama Posts: 1,419 Member
    I've stopped in the past and then ended up back with weight to lose, so, for now, I am going to say ... YUP
  • I think I will be doing this for 2 years to get to goal weight, by then I should know what to eat so I don't have to count anymore, because around what I'm eating now should be my maintenance when I get to goal.
  • Frankie_Fan
    Frankie_Fan Posts: 562 Member
    Yes. I stopped before because I thought I was good and packed on all the weight I lost and then some.
  • Shugahhfatt
    Shugahhfatt Posts: 73 Member
    track yes but counting noooo....after a while you know your body really well You also have go to foods that just work for you....its super ez. just takes some eperience
  • W8WarI
    W8WarI Posts: 567 Member
    If/when I reach my goal weight, I'd like to try to maintain upon my own; I'll weigh myself monthly {28 days} instead of weekly & if I gain 10 pounds, I'll return to weighing/logging; my consumables!
  • ladyhusker39
    ladyhusker39 Posts: 1,408 Member
    Not religiously. But I'm not that strict now lol.