What does your breakfast consist of?
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Nothing, and it is glorious!1
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Whatever I want:
-cereal
-eggs
-breakfast burrito or breakfast bowl
(all of the above with a cup of Greek yogurt)
-plain Greek yogurt with frozen cherries and granola1 -
Lately, I've been eating 2 hard boiled eggs, 3 queen size olives and an apple or 1 cup of 2% cottage cheese with pineapple. Once in a while, I'll make a protein shake with almond milk, protein powder and some kind of berry or a banana.0
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melissa6771 wrote: »1 egg, 4 egg whites, 2 slices of bacon, bran buds, milk. That's pretty much my breakfast meal every day.
This always puzzles me. An egg is an egg is an egg!! Consists of both yolk and white.
Not puzzling... Some people don't have the possibility, or desire, to use that many calories on fat from eggs.1 -
I tend to skip breakfast on the weekends. During the week I am with my 2-year-old niece and I split what she is having. Half a bagel, a frozen waffle, half a breakfast sandwich with turkey sausage, and fruit. When it warms up enough to face cold stuff in the morning I will make smoothies for breakfast for both of us. Toddler portions make it very easy to keep my breakfast calories down.0
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Coffee... sometimes with half and half, sometimes soymilk or milk/other creamer...one or more of the following:
Greek yogurt
Egg whites
Peanuts
A cookie
Dry cereal
Instant oatmeal
Protein/meal bar
...just depends how I'm feeling
In the summer I do more cold coffee and smoothies0 -
Coffee was a couple of tablespoons of either coconut milk or some almond milk creamer and a little stevia added for sweetness. I'll sometimes add a scoop of collagen peptides if I feel that I need a little more protein than normal, but I'm not consistent on that.
I've just never been a breakfast person. Even as a little kid, my mom used to have to fight me to get me to eat anything for breakfast. Even if she was willing to let me have Poptarts and Toaster Strudel.0 -
livingleanlivingclean wrote: »melissa6771 wrote: »1 egg, 4 egg whites, 2 slices of bacon, bran buds, milk. That's pretty much my breakfast meal every day.
This always puzzles me. An egg is an egg is an egg!! Consists of both yolk and white.
Not puzzling... Some people don't have the possibility, or desire, to use that many calories on fat from eggs.
I'm sure that is true for some...for me I was an 'egg white' breakfast consumer...however, found I was hungry after a few hours.
I started eating the whole egg and now I'm good to go til lunch...sometimes not even that hungry for that either! Plus, the yolk is yummy...5 -
Lately it's been an English muffin with Wowbutter and an apple because it's easy to throw together at work. On the weekends I usually make ham/egg/cheese breakfast sandwiches or burritos.0
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I mix it up, but today:
4 oz egg whites -> ran out of whole eggs :-(
3 slices of Applegate Farms ham
TJ's habanero lime tortilla
... and a banana0 -
Lately I've been feeling chorizo and egg scramble with cheese tacos. So damn delicious, just need some pico to go with it and I'll be in business.0
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I usually have leftovers from a previous day. This morning it was some black-eyed pea curry and a flatbread with cilantro pesto and garbanzo beans.0
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Today was oatmeal with cranberries, cinnamon, and 1 teaspoon nutella, water and coffee1
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I rotate between three different types of breakfast depending on how lazy I'm feeling. Always with two cups of black coffee.
- Egg salad w/ avocado subbed for mayo over toast/english muffin and an extra protein
- A parfait of berries and quinoa over yogurt
- A protein bar
ETA: Sometimes I add protein powder to my coffee, if my workout was longer/harder than usual0 -
Today's breakfast was a free cereal bar.
If I have time I'll take some muesli and fruit to uni with me in my thermos and eat it either on bus or on campus.0 -
Some days it is two pieces of cinnamon raisin toast and sometimes it is a packet of instant oatmeal. Weekends are usually 2 sausage links, 1 egg, and toast. I always have 1 travel mug of coffee in the morning. Then it is on to water.0
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yogurt with fresh fruit (varies on whatever is in my fridge at the time) , a protein shake and coffee with 1 sugar & 1 cream0
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Well, since I've most likely just come back from the gym, breakfast M-F is one of my protein shakes with a banana and some frozen berries blended in with almond milk.
On weekends, usually a bowl of cereal or granola, maybe eggs if I'm feeling ambitious.0 -
The majority of the time I have porridge oats, overnight oats preferably as that's lovely with frozen berries! If I'm lazy the night before then I'll just make hot in the morning and usually have with banana.
If I don't fancy that I also like,
Toast - marmite or mashed avocado
Cereals
Cooked Breakfast (usually just on weekends)0 -
I was eating oatmeal with protein powder mixed in. Now I am eating 5oz ground turkey and a grapefruit. I wish I could eat egg but it causes me grief with my gall bladder. Not everyone is ok eating the same thing day in and day out. I however don't mind eating the same thing all the time.1
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