We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Deadlifts - leg day or back?

1235»

Replies

  • Nama_Slay38
    Nama_Slay38 Posts: 178 Member
    I do them on shoulder, leg, calf day! Deads and squats with some added hip thrusts to work the hammies!
This discussion has been closed.

Categories