DAD BOD THREAD
Replies
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CaptainFantastic01 wrote: »
Things are happening I guess
Damn Noah, Great progress!2 -
kinetixtrainer2 wrote: »CaptainFantastic01 wrote: »
Things are happening I guess
Damn Noah, Great progress!
It’s just clever angl s don’t be fooled0 -
craygslyst1 wrote: »
Still won’t go out in public shirtless.
I hope you feel comfortable enough soon to do so, you have absolutely no reason not to..
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Wonder if l could see my abs before l am 501
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CaptainFantastic01 wrote: »
Things are happening I guess
You are looking great Noah.....and you got a tiny booty...0 -
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Dad of two boys (7, 5).
They like to do Yoga with me on the weekend! They want to train in parkour 4 -
Excuse the mess. Work in progress!3 -
Old dad bod
Current dad bod
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Blayde_Hollister wrote: »Old dad bod
Current dad bod
Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation
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Dad of two boys (7, 5).
They like to do Yoga with me on the weekend! They want to train in parkour
Nice...love your shoulder in this pic! One of my boys also wants to try training in parkour, but with as much as I spend for the fancy club soccer he thinks is necessary to his life, it’s a no for now.rhysleppard wrote: »
Excuse the mess. Work in progress!
What mess? You’re looking fantastic!Blayde_Hollister wrote: »Old dad bod
Current dad bod
Wow, great work on your transformation.0 -
Blayde_Hollister wrote: »Old dad bod
Current dad bod
Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation
Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics2 -
Blayde_Hollister wrote: »Blayde_Hollister wrote: »Old dad bod
Current dad bod
Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation
Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics
Thanks for that and great work. What did you set your daily calories at? I'm at 220 and training 5 times a week and I've got mine at 2000 but with eating 50% of excercise calories back.
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Blayde_Hollister wrote: »Blayde_Hollister wrote: »Old dad bod
Current dad bod
Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation
Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics
Thanks for that and great work. What did you set your daily calories at? I'm at 220 and training 5 times a week and I've got mine at 2000 but with eating 50% of excercise calories back.
I set mine at the minium I could per day 1250, most people will say that is to low but it worked for me. I never ate back exercise calories.1 -
Blayde_Hollister wrote: »Old dad bod
Current dad bod
Awesome, job!
Dad of two boys (7, 5).
They like to do Yoga with me on the weekend! They want to train in parkourrhysleppard wrote: »
Excuse the mess. Work in progress!
Lookin good guys!0 -
SEEKING: female who will let me impregnate her so i can finally be considered a dad3
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ps: super excited to lose my virginity to a milf hopefully3
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