DAD BOD THREAD

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Replies

  • bufger
    bufger Posts: 763 Member
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

  • skctilidie
    skctilidie Posts: 1,404 Member
    bufger wrote: »
    7q8y3rk14clm.jpg

    Dad of two boys (7, 5).
    They like to do Yoga with me on the weekend! They want to train in parkour :)

    Nice...love your shoulder in this pic! One of my boys also wants to try training in parkour, but with as much as I spend for the fancy club soccer he thinks is necessary to his life, it’s a no for now.
    yntnjin6u9mg.jpg

    Excuse the mess. Work in progress!

    What mess? You’re looking fantastic!
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Wow, great work on your transformation.
  • Shaggy_T
    Shaggy_T Posts: 44 Member
    bufger wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

    Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics
  • bufger
    bufger Posts: 763 Member
    bufger wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

    Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics

    Thanks for that and great work. What did you set your daily calories at? I'm at 220 and training 5 times a week and I've got mine at 2000 but with eating 50% of excercise calories back.
  • Shaggy_T
    Shaggy_T Posts: 44 Member
    bufger wrote: »
    bufger wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

    Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics

    Thanks for that and great work. What did you set your daily calories at? I'm at 220 and training 5 times a week and I've got mine at 2000 but with eating 50% of excercise calories back.

    I set mine at the minium I could per day 1250, most people will say that is to low but it worked for me. I never ate back exercise calories.
  • T_143
    T_143 Posts: 1,022 Member
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Awesome, job!
    bufger wrote: »
    7q8y3rk14clm.jpg

    Dad of two boys (7, 5).
    They like to do Yoga with me on the weekend! They want to train in parkour :)
    yntnjin6u9mg.jpg

    Excuse the mess. Work in progress!

    Lookin good guys!
  • 2VORNT2V
    2VORNT2V Posts: 596 Member
    SEEKING: female who will let me impregnate her so i can finally be considered a dad
  • caco_ethes
    caco_ethes Posts: 11,962 Member
    2VORNT2V wrote: »
    SEEKING: female who will let me impregnate her so i can finally be considered a dad

    My mom is tired but headed your way
  • CaptainFantastic01
    CaptainFantastic01 Posts: 9,558 Member
    2VORNT2V wrote: »
    SEEKING: female who will let me impregnate her so i can finally be considered a dad

    I wanna have your adopted babies
  • 2VORNT2V
    2VORNT2V Posts: 596 Member
    ps: super excited to lose my virginity to a milf hopefully
  • caco_ethes
    caco_ethes Posts: 11,962 Member
    2VORNT2V wrote: »
    ps: super excited to lose my virginity to a milf hopefully

    Yeah about that, Dad says pick a side and stick to it
  • huntersvonnegut
    huntersvonnegut Posts: 1,177 Member
    2VORNT2V wrote: »
    SEEKING: female who will let me impregnate her so i can finally be considered a dad

    Sorry, but it takes a lot more than just being a sperm donor to be a dad.
  • hpattinson923
    hpattinson923 Posts: 5 Member
    I love a dad bod
  • Lift_Run_Eat
    Lift_Run_Eat Posts: 986 Member
    ESJ4444 wrote: »
    50 years old, down 100lbs for 3-years....Dad Bod, lol!

    That is a "great job, looking good, hard work" dad bod
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    ChaelAZ wrote: »
    Here ya go. No photo angles, filters or such. Current bit-o-pudge situation I am working on.

    7xbyqqf7zvqh.gif

    :smooched: dat tummy :p
  • Deadman_Diggingup
    Deadman_Diggingup Posts: 3,082 Member
    ChaelAZ wrote: »
    Here ya go. No photo angles, filters or such. Current bit-o-pudge situation I am working on.

    7xbyqqf7zvqh.gif

    You’re my hero <3
  • ChaelAZ
    ChaelAZ Posts: 2,240 Member
    ChaelAZ wrote: »
    Here ya go. No photo angles, filters or such. Current bit-o-pudge situation I am working on.

    7xbyqqf7zvqh.gif

    You’re my hero <3

    Nah man, we are cut from the same cloth.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    ChaelAZ wrote: »
    Here ya go. No photo angles, filters or such. Current bit-o-pudge situation I am working on.

    7xbyqqf7zvqh.gif

    excellent!!
  • skctilidie
    skctilidie Posts: 1,404 Member
    ChaelAZ wrote: »
    Here ya go. No photo angles, filters or such. Current bit-o-pudge situation I am working on.

    7xbyqqf7zvqh.gif

    I’ve watched this more times than I want to admit. Very nice!
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  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    2w0px546s7mr.jpg

    Chainsaw is an excellent added bonus
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  • Cameron_1969
    Cameron_1969 Posts: 2,855 Member
    Digging the sweaty yard work! I love this thread!

    My agent was like. ."here put on these old shoes and hold this . .thing". . and I was like. . "ewww. .gross!". .