DAD BOD THREAD

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  • ArmyMedic23PFA
    ArmyMedic23PFA Posts: 726 Member
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    Wonder if l could see my abs before l am 50
  • Lift_Run_Eat
    Lift_Run_Eat Posts: 986 Member
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    CaptainFantastic01 wrote: »
    gr4ghymc3jus.jpeg
    qaa9kzj3kz1o.jpeg
    Things are happening I guess

    You are looking great Noah.....and you got a tiny booty...
  • ChaelAZ
    ChaelAZ Posts: 2,240 Member
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    CaptainFantastic01 wrote: »
    gr4ghymc3jus.jpeg
    qaa9kzj3kz1o.jpeg
    Things are happening I guess

    <3
  • bufger
    bufger Posts: 763 Member
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    7q8y3rk14clm.jpg

    Dad of two boys (7, 5).
    They like to do Yoga with me on the weekend! They want to train in parkour :)
  • rhysleppard
    rhysleppard Posts: 238 Member
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    yntnjin6u9mg.jpg

    Excuse the mess. Work in progress!
  • bufger
    bufger Posts: 763 Member
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    Blayde_Hollister wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

  • skctilidie
    skctilidie Posts: 1,405 Member
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    bufger wrote: »
    7q8y3rk14clm.jpg

    Dad of two boys (7, 5).
    They like to do Yoga with me on the weekend! They want to train in parkour :)

    Nice...love your shoulder in this pic! One of my boys also wants to try training in parkour, but with as much as I spend for the fancy club soccer he thinks is necessary to his life, it’s a no for now.
    rhysleppard wrote: »
    yntnjin6u9mg.jpg

    Excuse the mess. Work in progress!

    What mess? You’re looking fantastic!
    Blayde_Hollister wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Wow, great work on your transformation.
  • Shaggy_T
    Shaggy_T Posts: 44 Member
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    bufger wrote: »
    Blayde_Hollister wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

    Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics
  • bufger
    bufger Posts: 763 Member
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    Blayde_Hollister wrote: »
    bufger wrote: »
    Blayde_Hollister wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

    Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics

    Thanks for that and great work. What did you set your daily calories at? I'm at 220 and training 5 times a week and I've got mine at 2000 but with eating 50% of excercise calories back.
  • Shaggy_T
    Shaggy_T Posts: 44 Member
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    bufger wrote: »
    Blayde_Hollister wrote: »
    bufger wrote: »
    Blayde_Hollister wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Dude that's totally inspirational!! Do you have a link to a success story? Keen to know what you did and over how long. Great transformation

    Here is the link to my success story from when I started. It took me 8 months. https://community.myfitnesspal.com/en/discussion/332275/75-pounds-lost-in-8-months-with-pics

    Thanks for that and great work. What did you set your daily calories at? I'm at 220 and training 5 times a week and I've got mine at 2000 but with eating 50% of excercise calories back.

    I set mine at the minium I could per day 1250, most people will say that is to low but it worked for me. I never ate back exercise calories.
  • T_143
    T_143 Posts: 1,022 Member
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    Blayde_Hollister wrote: »
    Old dad bod
    PICT0096.jpg
    Current dad bod
    JeffDec11.jpg

    Awesome, job!
    bufger wrote: »
    7q8y3rk14clm.jpg

    Dad of two boys (7, 5).
    They like to do Yoga with me on the weekend! They want to train in parkour :)
    rhysleppard wrote: »
    yntnjin6u9mg.jpg

    Excuse the mess. Work in progress!

    Lookin good guys!
  • 2VORNT2V
    2VORNT2V Posts: 596 Member
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    SEEKING: female who will let me impregnate her so i can finally be considered a dad
  • caco_ethes
    caco_ethes Posts: 11,962 Member
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    2VORNT2V wrote: »
    SEEKING: female who will let me impregnate her so i can finally be considered a dad

    My mom is tired but headed your way
  • CaptainFantastic01
    CaptainFantastic01 Posts: 9,557 Member
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    2VORNT2V wrote: »
    SEEKING: female who will let me impregnate her so i can finally be considered a dad

    I wanna have your adopted babies
  • 2VORNT2V
    2VORNT2V Posts: 596 Member
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    ps: super excited to lose my virginity to a milf hopefully
  • caco_ethes
    caco_ethes Posts: 11,962 Member
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    2VORNT2V wrote: »
    ps: super excited to lose my virginity to a milf hopefully

    Yeah about that, Dad says pick a side and stick to it
  • huntersvonnegut
    huntersvonnegut Posts: 1,176 Member
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    2VORNT2V wrote: »
    SEEKING: female who will let me impregnate her so i can finally be considered a dad

    Sorry, but it takes a lot more than just being a sperm donor to be a dad.

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