Beachbody Support Group 2018

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 12! 56#! Took my time and did it right. Form over time...and beat my last time!!! How’d that happen? LOL!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Total Body & Lucky 7”=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Bulk: Chest”!
    Then Brute Force Operator Series Alpha 13! 55#! At the gym. Had the place to myself. 🤪👍
    Banged out “Body Beast Bulk: Back” after!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 14! 55/90#. 😂
  • drea2011
    drea2011 Posts: 874 Member
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    P90x3 day 1 total synergics done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 15! 55#! 13 full rounds plus 6 push-up bag drags!

    “P90 X3: Complex Lower”=Done!
  • Whey125
    Whey125 Posts: 189 Member
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    Week 1 Day 4 ( Beast / Max 30 hybrid ) - Friday fight 1 done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 16! 55#! Rough time getting started today. Weather app guilted me into doing the runs outside.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Bulk: Arms”=Done!
  • drea2011
    drea2011 Posts: 874 Member
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    3/13 P90x3 agility x
    3/14 P90x3 yoga 🧘🏾‍♀️ x done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start!
    Brute Force Operator Series Alpha 17! 55#. Did the runs outside again. It’s pretty warm out, but raining a bit. Good thing I don’t mind a little rain.
  • drea2011
    drea2011 Posts: 874 Member
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    P90x3 the challenge done! My arms are gonna be feeling this tomorrow!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 18! 55/38#. 1 min, 11 seconds quicker...7 more snatches. Total 207 snatches. DONE!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Bulk: Shoulders”=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Beachbody Yoga Studio: Muscle Recovery with Ted"=Done!
  • drea2011
    drea2011 Posts: 874 Member
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    Yesterday: cvx cardio with weights. Kicked my butt!
    Today (right now lol) the warrior
    Tomorrow: earned rest day I am so sore but it feels so good to be back on track with my health
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start!
    Brute Force Operator Series Alpha 19!!! 55#.
  • drea2011
    drea2011 Posts: 874 Member
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    Rest dayyyy so tired and sore lol well needed
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start & Brute Force Operator Series Alpha 20!!! 55#! 10:37. 101 reps! Just gonna lay here for a bit. 💀💀💀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Beast Up: Chest, Shoulders & Triceps"=Done!

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