Beachbody Support Group 2018

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Chest"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    edited February 2019
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    Brute Force Operator Series Alpha 1! 55#! After work. Fatigued as HELL! 18:11! Still a tad quicker than last time and no sloppy squats or get ups!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    edited February 2019
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    damn double post won't let me just delete! :s had to fill this stupid box with something! :s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s:s

  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Legs & Bulk: Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 2!!! “It’s only 10 sets”! ☠️☠️☠️
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Arms & Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 3. 55#. Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Chest"=Done!
    Brute Force Operator Series Alpha 4. 55#. Done!
  • parkerpennyann
    parkerpennyann Posts: 6 Member
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    Last night I did Cardio Fix and Upper Fix. :)
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Back & Legs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 5! 55#.
    Gonna be honest, wasn’t gonna do this today. Heavy @$$ day at work disassembling, moving, then reassembling conference room tables. Those ******* are MONSTERS! But “OCPD voice” wouldn’t stfu and leave me alone. Still did better than last round. Who’d have thought. 🤪👍
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Bulk: Shoulders & Arms"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 6. 55#. At the gym with my brother. We just handed the bag back n forth.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Rest” day=in progress.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Chest/Tris"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 7! 55#! That’s a LOT of get ups!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Bulk: Legs”=Done!!!

    Brute Force Operator Series Alpha 8! 55#! Another one of those “it’s only two moves”! LOL!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Body Beast Build: Back/bis/Brute Force Operator Series Alpha 9!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    “Body Beast Build: Shoulders”=Done!
    Followed by...
    Brute Force Operator Series Alpha 10! 55#! I did the run outside! It’s a bit nippy out. 😳
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 1 Speed & Agility"=Done!
    Brute Force Operator Series Alpha 11! 55#! Don’t know why I thought this combo was a good idea! LOL!

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