Beachbody Support Group 2018

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Back/Bis"=Done!
  • whatalazyidiot
    whatalazyidiot Posts: 343 Member
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    Hey guys! I am thinking of doing Beachbody on Demand, and was curious what your very first Beachbody workout was? I think I might start with 21 Day Fix or something like that since it's for beginners, then work my way up from there. Any suggestions?

    I really want to do the Transform 20 when it's available to everyone, but maybe I should do something before then.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Rest=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Alpha 12! 55/38#...I had to use my kettle bell bag for the static holds. I have skinny wrists and baby hands. Wasted too much time and energy failing with the 55#er trying to find the balance before sending ego outside and dropping the weight.
    Got 200 even total reps on snatches. Shoulders are SCREAMING now!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Yesterday’s routine was actually “Alpha 18”! That’s how tired I was. LOL!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 19! 55#. Stupid Fitbit paused itself for almost 10 minutes! Wasn’t gonna go back and reset it and start over. Good thing I needed the stopwatch today.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 20. 55#. Not quite EMOM...but close. Toast now.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 1 Relief"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 21! 55# Done! Everything is burnt!
    13 each round 1.
    12 for round 2.
    I paused the Fitbit for the break, forgot to unpause until 5 reps in on the clean/press. D’OH!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Chest/Tris"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 21!!! 55#.
    13 & 12. So, 12 1/2 rounds.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Brute Force Operator Series Alpha 23! 55#! Maybe should have taken the 20#. Got it done though. Had to do this outside. It’s cold. LOL!
  • lnorman0888
    lnorman0888 Posts: 444 Member
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    whatalazyidiot wrote: »
    Hey guys! I am thinking of doing Beachbody on Demand, and was curious what your very first Beachbody workout was? I think I might start with 21 Day Fix or something like that since it's for beginners, then work my way up from there. Any suggestions?

    I really want to do the Transform 20 when it's available to everyone, but maybe I should do something before then.

    Omg I just started transform 20 and I have Beachbody on demand best investment ever! Let me know if you want it I can send you the link 😀 also have you tried Shakeology?
  • MaddyT122
    MaddyT122 Posts: 152 Member
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    Just signed up and just started 21 Day Fix. Day 1 complete and it was tough! I'm so out of shape . LOL
  • lnorman0888
    lnorman0888 Posts: 444 Member
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    MaddyT122 wrote: »
    Just signed up and just started 21 Day Fix. Day 1 complete and it was tough! I'm so out of shape . LOL

    That's what I started with when I started Beachbody! It gets easier!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 24! 90#!
    That’s the last “official” routine. There’s a “bonus” Alpha 25, Code Name: “The Kraken”!!! Gonna hit that over the weekend.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast Build: Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 1 Speed & Agility"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 25! “The Kraken”!!! 55#! Paced myself and took breaks when needed (Aka a lot)!!
    Broke 1,000! I got 1,006 Total reps☠️☠️☠️
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 1 Relief"=Done!

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