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Frame Size Survey - Do your goals match up?
Replies
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I am a medium frame at 5'6 and it says I should weigh between 130-144... my goal weight is 135, so it's perfect. If I end up weighing more but looking the way I want that is ok too.0
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I'm 5'6", 6.5" wrists, medium frame. It gives 130-144 which is less than my "ultimate" goal of 150. I'll stick with 150 and see how it feels when I get there though.0
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160cm (5'3") height and 15cm (almost 6") wrist. Small frame. Ideal: 50-56kg (110-123.5lb).
Matches up. I'm right on the borderline of Small-Medium frame, so that is something to consider.0 -
I'm 172 cm (5'7'') with a 16 cm wrist (6.30 inchest).
Medium size
Ideal: 62 kg - 68 kg
It seems a lot. Now I am 72 kg and I have certainly more to lose. 60 kg seems more of a goal.0 -
Mine did!
Other sites I've tried that ask for wrist size always gave me "Small" and said I should weigh 90lbs.
I've weighed that it the past and felt to flimsy and weak.
This one gave me "Medium" and the lower number is very close to my GW.0 -
Not exactly but I'm also not sure what my goal is exactly, just smaller and toned....
It says that since I'm 5'7 and my wrist is 6.5 in that I should be between 133-147. I don't think I could ever be that small, I'm too muscular . I'd shoot for like 155-1600 -
undefined. ?0
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Height: 5'8" tall
Frame Size Large
Ideal Weight 146 lbs - 167 lbs
My goal weight is 187.
I would look anorexic at 150.0 -
Height: 6'0
Frame: Large
Ideal Weight: 158-179
My current goal weight is much more than that (just trying to get under 200), but my end goal is 180.0 -
Height: 5'4
Frame: Large
Ideal Weight 134 lbs - 151 lbs
My original goal was 150 but now I am thinking 135 ish. That was my lowest adult weight. We will see as real goal is to be healthy and strong.0 -
Height: 5'2"
Frame: Small
Ideal weight: 121-108
I'm around 121+/- a few lbs depending on the day. My goal is 110-115 but I know that will be difficult for me to reach so I have been going by measurements rather than actual weight.0 -
Height: 5'2
Frame: medium?
Ideal weight: I'm not really sure... don't think I've ever been "ideal"
My original goal was 160 but now I'm thinking at LEAST 150 or 140...... I LIKE being curvy and having butt and boobs so I'll probably stop at 140 and just lift and make it all HARD lol. Once it's all muscle I won't really care what the scale says.0 -
Nope
Height 5'3"
Wrist 6 in
Frame -medium - I think it should be small
ideal weight is 121-135
I looked my best ever at 113 - I am 120 now and its too much weight for me0 -
I am 5'9" (female) medium frame and I should be between 139-153. My goal weight is 150 as I have been 125 pounds (good for small frame) before and looked like death. Also, I am pretty sure your elbow breadth (distance between two prominent bones of the elbow) is a more accurate reading of frame size. I know this because my wrists would say I am a small frame; however, my elbow breadth is that of medium to large frame. Hope this helps!0
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I'm 5'1 and my wrist is 6.5 in so I have a large frame. 125 to 140. My goal is 130 so this works great for me 27 more lbs to go0
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Frame Size: : Large
Height: 5'9
Wrist: 7''
Ideal weight: 149-170
My goal is somewhat close to this, I want to be 140.0 -
I'm 5'8 and have a large frame (definitely) and the site confirmed as much.
They estimated 146 lbs - 167 lbs for me, and I'd say that's about right--I've never been a "normal" weight so I can't say what will look best on me.0 -
I'm 5'1" with a medium frame (wrist 5.7"). Ideal Weight is 115 lbs - 129 lbs according to that site. This matches my goal.0
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