Just Give Me 10 Days - Round 36

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Replies

  • marcvb35
    marcvb35 Posts: 291 Member
    I now only have 2 pair of pants that fit properly. and my favorite pair was a Christmas present back in 2000's - love the five-O-1 blue jeans.

    all thanks to challenges!
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    edited March 2018
    hi all! i am in, too. my goal is not to cheat for 10 days and lose around 1 kg.

    3/29- i didn't weigh myself today and it is 6.30 pm here so i'll start updating my weight tomorrow
    3/30
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
  • puddlegoober
    puddlegoober Posts: 291 Member
    edited March 2018
    Round 9 for me. I REALLY wanted to shoot for ONEDERLAND this round, so I'm going to. I may not get there, but I'm going to give it all I've got. Potential issues that could slow me down: one scheduled day of basketball, my brother-in-law flaking out on me again regarding teaching me squats and deadlifts (thank you @quiltingjaine for keeping me accountable), Easter (dinner and candy), and potentially feeling a little bit MEH. No matter what happens regarding my goal, though, my weight trend is clearly and steadily heading in the right direction.

    Age: 45
    Height 5’11”
    Historical SW (January 2015): 245 lbs
    Recent SW: 220.0 lbs (1/14/18)
    Ultimate GW: 195.0 lbs (and then reevaluate)
    R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2)
    R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3)
    R30 SW = 214.0 EW = 214.0 (-0.0) AW = 214.1 (-1.8)
    R31 SW = 214.0 EW = 209.2 (-4.8) AW = 211.3 (-2.8)
    R32 SW = 209.2 EW = 209.6 (+0.4) AW = 208.9 (-2.4)
    R33 SW = 209.6 EW = 207.4 (-2.2) AW = 208.2 (-0.7)
    R34 SW = 207.4 EW = 206.6 (-0.8) AW = 206.6 (-1.6)
    R35 SW = 206.6 EW = 204.2 (-2.4) AW = 204.1 (-2.5)

    Total loss (since 1/14/18, but before this round): 15.8 lbs
    Average weight loss per round: 2.18 lbs

    R36 SW = 204.2
    Goal for this round: ONEDERLAND (going for it)

    Day/Weight/Comment

    3/29 = 203.4 (-0.8). Another BOUNCE BACK™, but a good way to start the challenge. I'm getting excited about the Keto idea, but it's not so much about weight loss (as I'm getting pretty good at that). I've talked about potential health benefits (less inflammation, something good regarding my brain, etc.), but I also recognize how hopelessly addicted to sugar I am. To me, if it's not actually a drug, it might as well be. When I get near it, I go insane. It takes EVERYTHING in me to avoid partaking in this habit, and EVEN MORE to get me to stop once I've started. It's a craving, it NEVER makes me feel good when I eat it (just my taste buds!), and I think my life might be a little better when it's no longer part of it. This will be an experiment, but one that I'm excited to try. As soon as I make an appointment with my doctor to make sure I'm not going to kill myself with it, that is. Food was good yesterday, though may have been just slightly below maintenance (I'm careful to estimate "over" when tracking food). Going to the gym tonight with my wife. I'm pretty fit overall, and I did a bunch of research regarding proper form on squats and deadlifts, so I'm going to try them tonight (with very light weights). T minus one more week before I can play basketball again (stupid Spring Break).

    3/30
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7

  • steplaj
    steplaj Posts: 586 Member
    GrandmaJackie wrote: »
    2090983v6lgppz7ew.gif

    Round 36

    Please join us! Starting on 3/29....JUST GIVE ME 10 DAYS, we will begin Round 36 Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

    Day/Weight/Comment
    3/29
    3/30
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7

    @GrandmaJackie - don't forget to share with everyone in your group about the Fat2Fit Weight Loss Challenge so they can join us there if interested as well...

    Steve
  • biche896
    biche896 Posts: 261 Member
    R31 SW: 68.7kgs
    R32 SW: 67.8kgs
    R33 SW: 67.6kgs
    R34 SW: 65.7kgs
    R35 SW: 65kgs
    R36 SW: 65.5kgs

    R36 GW: 64.5kgs

    UGW: 60kgs (Originally aimed for 30 April, but now 15 May)

    Day/Weight/Comment

    3/29 – 64.8kgs. Almost close GW! Wow so I was definitely still bloated. Aiming to get to GW soon, then I can work on a new GW of 64kgs. Fingers crossed

    3/30 - 64.8kgs.

    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    Change your MFP password.

    https://www.myfitnesspal.com/account/forgot_password
  • mrumlor
    mrumlor Posts: 92 Member
    Female, 40, 5'6".
    SW (early Jan): 90.8kg
    Round 35 SW: 88.4kg
    Round 36 SW: 86.1kg
    Ultimate GW: 70ish.
    Goals this round: eat better, track calories, be as active as my lupus flare will allow.

    Day/Weight/Comment
    3/29 - 86.1kg
    3/30 - 86.3kg - Meh. Yummy salty popcorn last night. ;)
    3/31
    4/1
    4/2
    4/3
    4/4
    4/5
    4/6
    4/7
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