SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2018 CHALLENGE
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Replies
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Me: 16*
LNS: 30 -
Me: 12
LNS: 5
Still under calories for the week, though, amazingly...2 -
Me 15
LNS 40 -
ME 16
LNS 21 -
Me: 18*
LNS: 1
Stayed within my daily calories goal (below)
Me: 9*
Cravings: 102 -
ME: 18
LNS: 11 -
Restart Date: 4/16
April 19
Me: 2*
LNS: 0
Streak: 2*1 -
20th April
Me: 12*
LNS: 1
Streak: 3
1 -
Me: 17*
LNS: 3
Was a close one last night. Bought a new type of lower calorie ice cream to test out. Didn’t get home from the grocery store with it until 9pm. Took a couple very small spoonfuls, then put it in the freezer - spent my night dreaming of fitting it into my calories for today! Boom! Crisis averted. Good habits are kicking in!3 -
Me 15
LNS 50 -
ME 17
LNS 20 -
ME: 19
LNS: 11 -
Me: 19*
LNS: 1
Stayed within my daily calories goal (below)
Me: 9
Cravings: 11*1 -
April 21
Me-5*
Lns-1
I've lost 7.2 lbs in 5 days and I believe some of the success is due to no late-night snacking (and dieting)5 -
Me: 13
LNS: 51 -
Me 15
LNA 60 -
Me: 18*
LNS: 31 -
ME: 20
LNS: 11 -
ME. 18
LNS 21 -
Me: 20*
LNS: 1
Stayed within my daily calories goal (below)
Me: 10*
Cravings: 111
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