Show me your side by side.

Shannongr29

steveko89 wrote: »

July 2015 to January 2018, ~170lbs on left, 172 on right.

You look awesome!!

steveko89

sgreer29 wrote: »

steveko89 wrote: »

July 2015 to January 2018, ~170lbs on left, 172 on right.

You look awesome!!

Thanks, @sgreer29. You, too!

Wanted to show it's not always about the number on the scale and even within the context of a "healthy weight" there can still be work to do.

DanZiehm

firef1y72

Took me around 18months to lose 142lb, maintained for 4months before starting marathon training during which I put on 8lb, have lost 6.5lb of that though.



Running my 3rd half marathon in March





And my 1st marathon 3 weeks ago

Cutemesoon

solieco1

firef1y72 wrote: »

Took me around 18months to lose 142lb, maintained for 4months before starting marathon training during which I put on 8lb, have lost 6.5lb of that though.



Running my 3rd half marathon in March





And my 1st marathon 3 weeks ago

well done!!

steve_bb

What an incredible thread to look through! What amazing changes and extremely inspirational and @firef1y72 I got goosebumps seeing your change and what you have achieved.. Congrats to everyone.

Shannongr29

Cutemesoon wrote: »

Awesome job!!

shadow2soul

Every one looks amazing !

Cutemesoon

sgreer29 wrote: »

Cutemesoon wrote: »

Awesome job!!

Thanks! I needed to hear that. I'm feeling down because I put on a few pounds. My clothes still fit but I just look & feel bigger.

krissywashington79

Down 63lbs with 50 more to go.

Dame_sans_merci

Keladelphia wrote: »

I’m not sure what you mean “two elements to your definition” but my go to foods are high quality meats and fish, full fat dairy, nuts, beans and tons of veggies. That’s what makes up about 85% of my diet. I tend to stay away from anything that contains wheat as it irritates my stomach but I do consume wheat and everything else in moderation.

You are inspirational in terms of what you have achieved with your body as well as your mindset. I am considerably overweight with an under-active thyroid and have tried various plans like weight watchers or slimming world but found them too restrictive when it comes to consuming good fats. After researching the thyroid issue more, i have learned that all of these diets can hurt it more because of being low fat or fat free. I am now a big advocate for eating the way you have said you eat, so i love that people will see what is achievable with good fats still in their diet. Thanks!

sofchak

Here’s progress from August 2015 - August 2016. That’s at about 30 lbs into my weight loss journey. In total, I lost about 40 lbs before I started to gain some back as part of recomp.



As mentioned, I am working on recomp - this is from June 2017 to May 2018 after a year on SL5x5 (June-Dec) Strong Curves (Jan-present). I weigh 5lbs MORE in the second photo.

margotlovesyou

firef1y72 wrote: »

Took me around 18months to lose 142lb, maintained for 4months before starting marathon training during which I put on 8lb, have lost 6.5lb of that though.



Running my 3rd half marathon in March





And my 1st marathon 3 weeks ago

You are absolutely incredible, what an inspiration!!!

sugarlemonpie

Same skirt, around 50lbs difference!
Left: ~200lbs
Right: 150lbs

motivatedmartha

Congratulations - you look great!

Shannongr29

craygslyst1 wrote: »

Can the guys play too? (Obviously they can.... I missed the other guys in here. Great work!)

You look amazing! Nice job!

reneeroling

krissywashington79 wrote: »

Down 63lbs with 50 more to go.

Wow! I am down almost 50 pounds and look like I lost 20. Ugh. Darn body. Never does what I want it to do! LOL

mandabeth34

This is a progress shot of a long-term recomp/gradual weight loss. 11 months and only about 5 lb difference between top and bottom. Ultimate goal is to lose 7 more lbs and go from a 24.5 (current) bf% to 21.5%.

mojonah

shadow2soul wrote: »

Fantastic job on the weight loss. Keep it up.

Mikee469

mandabeth34 wrote: »

This is a progress shot of a long-term recomp/gradual weight loss. 11 months and only about 5 lb difference between top and bottom. Ultimate goal is to lose 7 more lbs and go from a 24.5 (current) bf% to 21.5%.

Belly button switched from an innie to an outie

Josh_Friedman

May 2017 to May 2018

Josh_Friedman

Jan 2018 to May 2018

firef1y72

steve_bb wrote: »

What an incredible thread to look through! What amazing changes and extremely inspirational and @firef1y72 I got goosebumps seeing your change and what you have achieved.. Congrats to everyone.

Thank you

babylovers

Lost 155 pounds went from 360 to 205 . Mother of 4 needed to take back my life and I did! Eat less move more .

motivatedmartha

Well done!

JJYoyo

Amazing trasnformation. A huge difference.

TomFit18

OhHon97

Jashwood92 wrote: »

January 2018-March 2018 Still working

whoa!!! that is awesome!! congrats!!!

jellebeandesigns