To Keto or not to Keto

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  • paperpudding
    paperpudding Posts: 9,014 Member
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    do keto and intermittent fasting; eating only once a day in a 30 to 45 min window.

    Even if I accept your word without evidence that this is a magic new way to lose weight ( I don't) - it is largely irelevant to most people.

    Most people do not want to eat in such a tiny time frame per day - that would totally not work for me. and i doubt it would work for many people.

    Neither would eating keto - but that is different story.

    I mean if I post that magic new exercise to lose weight is run naked round the staff room in your work place in your lunch break - whether or not people accept my word without evidence that this works ( I doubt many would) it is so unfeasable to real life practices for most people that ist is already irelevant.
  • Danp
    Danp Posts: 1,561 Member
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    AnvilHead wrote: »
    ^ Bogus.

    https://synapses.co.za/the-magic-pill-pete-evans-does-documentary/

    All you need to see is the name Pete Evans to know that it's mega-super-ultra-woo. The guy's only a few shades off David Wolfe levels of crazy.

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