Down 50lbs, another 85lbs to goal!
Options
nataliecg926
Posts: 82 Member
Hi, so I started seriously back on MFP at the end of November 2017 at 285 lbs. I felt like crap and had bad lower back pain doing any little bit of exercise or house work.
I'm happy to say that I've hit the 50 lbs milestone and am now at 235lbs. I still have a ways to go, another 85 lbs give or take to goal, but I no longer have any back pain and am starting to fit in all of my smaller sister's clothes which is a huge bonus!
Progress pics:
I'm happy to say that I've hit the 50 lbs milestone and am now at 235lbs. I still have a ways to go, another 85 lbs give or take to goal, but I no longer have any back pain and am starting to fit in all of my smaller sister's clothes which is a huge bonus!
Progress pics:
131
Replies
-
BTW CICO is king19
-
Excellent work any tips ?3
-
Great job!2
-
How tall are you btw?1
-
Excellent work any tips ?
Literally just stuck to my calorie goal...I've had Mcdonald's all this week because I was super lazy and haven't gotten to the grocery store and I lost 3 lbs this week
But seriously, stick to calorie goal and if you want to exercise go ahead, I only go for walks with my dog haha.14 -
madison_barnes wrote: »How tall are you btw?
I'm in between 5'5 and 5'62 -
Great job girl!! You look amazing2
-
0
-
Great job girl1
-
Wow, way to go! You look great and you look happy! I was around the same starting weight and height, so this is motivating! You mentioned CICO, what is that?4
-
You really look great and just by calorie counting, that's amazing! So very happy for you, you little inspiration you!
4 -
you go, beautiful!!1
-
we should all become a group0
-
Wow, way to go! You look great and you look happy! I was around the same starting weight and height, so this is motivating! You mentioned CICO, what is that?
CICO stands for Calories In/Calories Out. Eat less than your body requires = lose weight. Eat just enough = maintain. Eat more than your body requires = weight gain.
5 -
Awesome job! Such a big difference already! Inspiring to keep at it so I can be where you are again. Do you mind me asking what cal limit you stuck to?1
-
-
You're doing really good!0
-
MyEvolvingJourney wrote: »You're doing really good!
0 -
Great job! You look awesome. It's funny how weight is distributed because your current pic does not look like you are over 200lbs!4
-
Ayesha0624 wrote: »Great job! You look awesome. It's funny how weight is distributed because your current pic does not look like you are over 200lbs!
Thank you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!