May 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!

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  • AgileK9
    AgileK9 Posts: 255 Member
    May 2 - 5 miles trail
    May 5 - 8 miles trail *** Celebrating #womensmtbday
    May 6 - 7 miles trail
    May 8 - 5.3 miles trail
    May 9 - 12.6 miles road ***Maiden voyage of my new bike.
    May 15 - 7 miles trail
    May 16 - 8.7 miles trail
    May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
    May 20 - 8.5 trail miles
    May 25 - 5 Trail miles

    Weather has not been cooperating, lots of rain



  • jlklem
    jlklem Posts: 259 Member
    n17purqbwwp6.png

    Today’s ride...81 hours for the month
  • Ardael
    Ardael Posts: 244 Member
    edited May 2018
    1. 28km - 53 min ( intervals ) - Zwift
    2. 27km - 45min ( racing ) - Velodrome
    3. 30km - 55min ( racing ) - Zwift
    4. 34km - 60min ( social ) - Zwift
    5. 47km - 90min ( race + intervals ) - Zwift
    6. Rest
    7. Rest
    8. 24km - 46min ( warm up + TT ) - Road
    9. 32km - 48min ( racing ) - Vélodrome
    10. 13.6km - 30min ( recovery) - Zwift
    11. 33km - 70min ( club ride ) - Road
    12. Rest
    13. Rest
    14. 53km - 120min ( endurance training ) - Road
    15. 37km - 88min ( recovery ) - Road
    16. 26.5km - 56min (warm up+race) - Velodrome
    17. 12.5km - 22min ( TT ) - Road
    18. 26km - 47min ( recovery ) - Zwift
    19. 31km - 54min ( social ) - Zwift
    20. 30km - 51min ( crit ) - Zwift
    21. Rest
    22. 32km - 61min ( intervals ) - Zwift
    23. 44km - 94min ( social workout ) - Zwift
    23km - 56min ( warm up + race ) - Velodrome
    24. Rest
    25. 26km - 44min ( social ) - Zwift
    26. Rest
    27. 56km - 110min ( endurance ) - Zwift
    28. 21km - 48min ( recovery ) - Zwift

    Interval sessions : 3/15
    Racing sessions : 8/8

    Distance : 685km
    Time : 22h58
  • awinner_au
    awinner_au Posts: 249 Member
    jlklem wrote: »
    n17purqbwwp6.png

    Today’s ride...81 hours for the month

    Nice ride, great pace as well. How long have you been riding?
  • gearhead426hemi
    gearhead426hemi Posts: 919 Member
    edited May 2018
    New trails system was a little overgrown today.

    uz4obsb7p698.jpg
  • jlklem
    jlklem Posts: 259 Member
    awinner_au wrote: »
    jlklem wrote: »
    n17purqbwwp6.png

    Today’s ride...81 hours for the month

    Nice ride, great pace as well. How long have you been riding?

    I started cycling in 2003 but never got really ok at it until about 5 years ago when I stop doing triathlons and really focused on riding. I ride 700-800 hours a year and rarely if ever miss a day.

    Really happy with this ride as it was just me and one other guy all day and the last 3-4 hours it was over 90 degrees. We average 22 for 170...then the wheels came off...badly...

    John
  • AgileK9
    AgileK9 Posts: 255 Member
    May 2 - 5 miles trail
    May 5 - 8 miles trail *** Celebrating #womensmtbday
    May 6 - 7 miles trail
    May 8 - 5.3 miles trail
    May 9 - 12.6 miles road ***Maiden voyage of my new bike.
    May 15 - 7 miles trail
    May 16 - 8.7 miles trail
    May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
    May 20 - 8.5 trail miles
    May 25 - 5 Trail miles
    May 28 - 6.5 trail miles***Wet, muddy, torrential rain....It was insane!

    Weather has not been cooperating, lots of rain




  • AgileK9
    AgileK9 Posts: 255 Member
    gearhead426hemi wrote: »
    New trails system was a little overgrown today.

    uz4obsb7p698.jpg

    @gearhead426hemi

    Is that a Trek Full Stache?
  • Tweaking_Time
    Tweaking_Time Posts: 733 Member
    This evening on the KATY trail it was about 82F, light breeze, and there were only 4 cars in the parking lot. I normally have to ride 45 minutes away to get this sort of isolation...but this evening, the trail was mine.

    jj46p54acva1.jpg
  • AgileK9
    AgileK9 Posts: 255 Member
    May 2 - 5 miles trail
    May 5 - 8 miles trail *** Celebrating #womensmtbday
    May 6 - 7 miles trail
    May 8 - 5.3 miles trail
    May 9 - 12.6 miles road ***Maiden voyage of my new bike.
    May 15 - 7 miles trail
    May 16 - 8.7 miles trail
    May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
    May 20 - 8.5 trail miles
    May 25 - 5 Trail miles
    May 28 - 6.5 trail miles***Wet, muddy, torrential rain....It was insane!
    May 30 - 10 miles road

    Man, I'm loving having this road/gravel bike. My heart is all about mountain biking but it's nice to just hop on the bike from my house and go for a quick ride. I had no idea there were so many multipurpose trails near me. I started climbing up this big hill by my house following a couple real road bikers and I totally kept up with them. Feeling pretty happy with myself ;)

    Might get out tonight for a mini skills session with a group. I hope the rain holds off!
  • Ardael
    Ardael Posts: 244 Member
    1. 28km - 53 min ( intervals ) - Zwift
    2. 27km - 45min ( racing ) - Velodrome
    3. 30km - 55min ( racing ) - Zwift
    4. 34km - 60min ( social ) - Zwift
    5. 47km - 90min ( race + intervals ) - Zwift
    6. Rest
    7. Rest
    8. 24km - 46min ( warm up + TT ) - Road
    9. 32km - 48min ( racing ) - Vélodrome
    10. 13.6km - 30min ( recovery) - Zwift
    11. 33km - 70min ( club ride ) - Road
    12. Rest
    13. Rest
    14. 53km - 120min ( endurance training ) - Road
    15. 37km - 88min ( recovery ) - Road
    16. 26.5km - 56min (warm up+race) - Velodrome
    17. 12.5km - 22min ( TT ) - Road
    18. 26km - 47min ( recovery ) - Zwift
    19. 31km - 54min ( social ) - Zwift
    20. 30km - 51min ( crit ) - Zwift
    21. Rest
    22. 32km - 61min ( intervals ) - Zwift
    23. 44km - 94min ( social workout ) - Zwift
    23km - 56min ( warm up + race ) - Velodrome
    24. Rest
    25. 26km - 44min ( social ) - Zwift
    26. Rest
    27. 56km - 110min ( endurance ) - Zwift
    28. 21km - 48min ( recovery ) - Zwift
    29. 13km - 24min ( TT and back ) - Road
    30. 25km - 46min ( race ) - Velodrome
    31. 20km - 38min ( race ) - Road

    Interval sessions : 3/15
    Racing sessions : 11/8

    Distance : 743km
    Time : 24h44

  • Machka9
    Machka9 Posts: 25,693 Member
    The June Challenge has started here:

    https://community.myfitnesspal.com/en/discussion/10671278/june-2018-biking-cycling-bicycling-bike-bicycle-unicycle-tricycle-challenge#latest
  • Machka9
    Machka9 Posts: 25,693 Member
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min

    My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.

    Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
    Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
    Saturday, 5 May 2018 ... 5.92 walking and running
    Sunday, 6 May 2018 ... 3.26 walking and running
    Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs

    Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
    Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
    Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
    Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
    Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs

    Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
    Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
    Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
    Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs

    Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
    Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
    Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
    Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
    Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
    Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs

    Saturday, 26 May 2018 ... 6.36 km walking
    Sunday, 27 May 2018 ... 2.3 km walking + 11.08 km indoor cycling with Zwift
    Monday, 28 May 2018 ... 6.4 km walking + 2 flights of stairs
    Tuesday, 29 May 2018 ... 3.2 km walking + 4 flights of stairs
    Wednesday, 30 May 2018 ... 7.4 km walking + 7 flights of stairs
    Thursday, 31 May 2018 ... 3.2 km walking + 4 flights of stairs


    2017 Monthly May
    Walking Distance (km): 118.1
    Walking Time (min): 1476.5
    Cycling Distance (km): 49.5
    Cycling Time (min): 156.3
    Stairs Climbed Number: 145.0
    Stairs Climbed Time (min): 116.0

    Totals
    Total Distance (km): 167.6
    Total Distance (miles): 104.1
    Total Time (min): 1748.8
    Total Time (hr): 29:08:47
  • AgileK9
    AgileK9 Posts: 255 Member
    May 2 - 5 miles trail
    May 5 - 8 miles trail *** Celebrating #womensmtbday
    May 6 - 7 miles trail
    May 8 - 5.3 miles trail
    May 9 - 12.6 miles road ***Maiden voyage of my new bike.
    May 15 - 7 miles trail
    May 16 - 8.7 miles trail
    May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
    May 20 - 8.5 trail miles
    May 25 - 5 Trail miles
    May 28 - 6.5 trail miles***Wet, muddy, torrential rain....It was insane!
    May 30 - 10 miles road
    May 31 - 1.5 miles skills session

    Dodged rain for the last little ride of May. Had some really great guys come out and help a bunch of us work on mountain bike skills. Learned a ton and can't wait to practice it more.

    A total of 108.1 miles for May and now on to June...
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