May 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
Replies
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May 2 - 5 miles trail
May 5 - 8 miles trail *** Celebrating #womensmtbday
May 6 - 7 miles trail
May 8 - 5.3 miles trail
May 9 - 12.6 miles road ***Maiden voyage of my new bike.
May 15 - 7 miles trail
May 16 - 8.7 miles trail
May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
May 20 - 8.5 trail miles
May 25 - 5 Trail miles
Weather has not been cooperating, lots of rain
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Today’s ride...81 hours for the month3 -
1. 28km - 53 min ( intervals ) - Zwift
2. 27km - 45min ( racing ) - Velodrome
3. 30km - 55min ( racing ) - Zwift
4. 34km - 60min ( social ) - Zwift
5. 47km - 90min ( race + intervals ) - Zwift
6. Rest
7. Rest
8. 24km - 46min ( warm up + TT ) - Road
9. 32km - 48min ( racing ) - Vélodrome
10. 13.6km - 30min ( recovery) - Zwift
11. 33km - 70min ( club ride ) - Road
12. Rest
13. Rest
14. 53km - 120min ( endurance training ) - Road
15. 37km - 88min ( recovery ) - Road
16. 26.5km - 56min (warm up+race) - Velodrome
17. 12.5km - 22min ( TT ) - Road
18. 26km - 47min ( recovery ) - Zwift
19. 31km - 54min ( social ) - Zwift
20. 30km - 51min ( crit ) - Zwift
21. Rest
22. 32km - 61min ( intervals ) - Zwift
23. 44km - 94min ( social workout ) - Zwift
23km - 56min ( warm up + race ) - Velodrome
24. Rest
25. 26km - 44min ( social ) - Zwift
26. Rest
27. 56km - 110min ( endurance ) - Zwift
28. 21km - 48min ( recovery ) - Zwift
Interval sessions : 3/15
Racing sessions : 8/8
Distance : 685km
Time : 22h582 -
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New trails system was a little overgrown today.
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awinner_au wrote: »
I started cycling in 2003 but never got really ok at it until about 5 years ago when I stop doing triathlons and really focused on riding. I ride 700-800 hours a year and rarely if ever miss a day.
Really happy with this ride as it was just me and one other guy all day and the last 3-4 hours it was over 90 degrees. We average 22 for 170...then the wheels came off...badly...
John0 -
May 2 - 5 miles trail
May 5 - 8 miles trail *** Celebrating #womensmtbday
May 6 - 7 miles trail
May 8 - 5.3 miles trail
May 9 - 12.6 miles road ***Maiden voyage of my new bike.
May 15 - 7 miles trail
May 16 - 8.7 miles trail
May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
May 20 - 8.5 trail miles
May 25 - 5 Trail miles
May 28 - 6.5 trail miles***Wet, muddy, torrential rain....It was insane!
Weather has not been cooperating, lots of rain
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gearhead426hemi wrote: »New trails system was a little overgrown today.
@gearhead426hemi
Is that a Trek Full Stache?0 -
This evening on the KATY trail it was about 82F, light breeze, and there were only 4 cars in the parking lot. I normally have to ride 45 minutes away to get this sort of isolation...but this evening, the trail was mine.
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May 2 - 5 miles trail
May 5 - 8 miles trail *** Celebrating #womensmtbday
May 6 - 7 miles trail
May 8 - 5.3 miles trail
May 9 - 12.6 miles road ***Maiden voyage of my new bike.
May 15 - 7 miles trail
May 16 - 8.7 miles trail
May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
May 20 - 8.5 trail miles
May 25 - 5 Trail miles
May 28 - 6.5 trail miles***Wet, muddy, torrential rain....It was insane!
May 30 - 10 miles road
Man, I'm loving having this road/gravel bike. My heart is all about mountain biking but it's nice to just hop on the bike from my house and go for a quick ride. I had no idea there were so many multipurpose trails near me. I started climbing up this big hill by my house following a couple real road bikers and I totally kept up with them. Feeling pretty happy with myself
Might get out tonight for a mini skills session with a group. I hope the rain holds off!0 -
1. 28km - 53 min ( intervals ) - Zwift
2. 27km - 45min ( racing ) - Velodrome
3. 30km - 55min ( racing ) - Zwift
4. 34km - 60min ( social ) - Zwift
5. 47km - 90min ( race + intervals ) - Zwift
6. Rest
7. Rest
8. 24km - 46min ( warm up + TT ) - Road
9. 32km - 48min ( racing ) - Vélodrome
10. 13.6km - 30min ( recovery) - Zwift
11. 33km - 70min ( club ride ) - Road
12. Rest
13. Rest
14. 53km - 120min ( endurance training ) - Road
15. 37km - 88min ( recovery ) - Road
16. 26.5km - 56min (warm up+race) - Velodrome
17. 12.5km - 22min ( TT ) - Road
18. 26km - 47min ( recovery ) - Zwift
19. 31km - 54min ( social ) - Zwift
20. 30km - 51min ( crit ) - Zwift
21. Rest
22. 32km - 61min ( intervals ) - Zwift
23. 44km - 94min ( social workout ) - Zwift
23km - 56min ( warm up + race ) - Velodrome
24. Rest
25. 26km - 44min ( social ) - Zwift
26. Rest
27. 56km - 110min ( endurance ) - Zwift
28. 21km - 48min ( recovery ) - Zwift
29. 13km - 24min ( TT and back ) - Road
30. 25km - 46min ( race ) - Velodrome
31. 20km - 38min ( race ) - Road
Interval sessions : 3/15
Racing sessions : 11/8
Distance : 743km
Time : 24h44
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The June Challenge has started here:
https://community.myfitnesspal.com/en/discussion/10671278/june-2018-biking-cycling-bicycling-bike-bicycle-unicycle-tricycle-challenge#latest0 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.
Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
Saturday, 5 May 2018 ... 5.92 walking and running
Sunday, 6 May 2018 ... 3.26 walking and running
Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs
Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs
Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs
Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs
Saturday, 26 May 2018 ... 6.36 km walking
Sunday, 27 May 2018 ... 2.3 km walking + 11.08 km indoor cycling with Zwift
Monday, 28 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 29 May 2018 ... 3.2 km walking + 4 flights of stairs
Wednesday, 30 May 2018 ... 7.4 km walking + 7 flights of stairs
Thursday, 31 May 2018 ... 3.2 km walking + 4 flights of stairs
2017 Monthly May
Walking Distance (km): 118.1
Walking Time (min): 1476.5
Cycling Distance (km): 49.5
Cycling Time (min): 156.3
Stairs Climbed Number: 145.0
Stairs Climbed Time (min): 116.0
Totals
Total Distance (km): 167.6
Total Distance (miles): 104.1
Total Time (min): 1748.8
Total Time (hr): 29:08:470 -
May 2 - 5 miles trail
May 5 - 8 miles trail *** Celebrating #womensmtbday
May 6 - 7 miles trail
May 8 - 5.3 miles trail
May 9 - 12.6 miles road ***Maiden voyage of my new bike.
May 15 - 7 miles trail
May 16 - 8.7 miles trail
May 19 - 23 miles road *** That’s the most I’ve ever ridden at one time. Gonna go soak in a hot tub
May 20 - 8.5 trail miles
May 25 - 5 Trail miles
May 28 - 6.5 trail miles***Wet, muddy, torrential rain....It was insane!
May 30 - 10 miles road
May 31 - 1.5 miles skills session
Dodged rain for the last little ride of May. Had some really great guys come out and help a bunch of us work on mountain bike skills. Learned a ton and can't wait to practice it more.
A total of 108.1 miles for May and now on to June...1
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