The SWaT Team Challenge - Month 2
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2 more miles with Leslie, and another 2.5 with Plummy!
Situps tomorrow, after I get ajusted!!!0 -
Just a little humor to start your day!
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
Ellen Degeneres0 -
I only managed 39 of the 50 miles last month, I've updated my ticker to 100 miles, did 4 miles last night si I'm keeping score and hope to reach the 100 miles in the next 3 weeks...0
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Cute joke, Sandy ~ I walked another WATP 5-mile walk with my sister last night! Off to see a movie this afternoon with a girlfriend and I will walk when I return!
Have a fantastic day, everyone!
Jaxi :flowerforyou:0 -
I did a one mile walk this morning and plan to do another one mile walkt after supper tonight.0
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Everyone is doing fantastic! I need to do better. I am off to a slow start but summer is SO busy right now! I did 4 1/2 this morning and hope to get another 3 in tonight plus I want to do a self mag. toning video today. Curious as to how many cals it burns...just got my polar watch...YAY!0
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Well, I completed yet another 5-mile walk this evening. When I got home from the mall, I did NOT want to do anything but sit, but I thought of everyone here who is doing this challenge, threw on my runners and put in the dvd. Once I started, I felt okay ~ it's just that first little push sometimes ...
Jaxi :flowerforyou:0 -
kinda took the day off, only walked 2 miles with Plum,
my back still hurts after getting adjusted by the chiropractor, might have to go back on thursday:frown:
tomorrow WILL be better!!!0 -
It's Hump Day! Where's everybody at! lol Hope your all doing okay out there.
I played hooky yesterday! :blushing:
Did the WATP - 5 fat burning miles this afternoon.0 -
my back's still bothering me, only did 2.5 with Plum today..ah, poop:grumble:0
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:flowerforyou: plumsgrl...2.5 is still awesome, I love how your dog walks with you...so cute!
I hope everyone is doing well. I am feeling a little better myself. Night, night...see you all tomarrow!0 -
Did three miles yesterday, so 14 miles total so far. Need to get moving a bit more if I want to reach my goal!! I start working a second job on Monday, but in between the two (along with taking a break!!) I will be hitting the gym. I will fly through the miles then!!! Hope everyone is having a great week!!!0
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Didn't get to post yesterday. I did a 2 mile walk in the morning and the the 5 Mile Advanced Walk in the afternoon. I had to split up the 5 mile walk because my dds new kitten was trying to catch my feet and I was afraid I'd crush him--he is TINY! Finished it, though, after she took him to her room.
Plan on at least 4 miles today. Lots to do at work so we'll see how it goes.0 -
Computer is not behaving--didn't mean to post twice!0
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hey all,
did 3 miles in the am and 2 miles in pm with leslie and 2x 1/2 mile with Mr. Plum--oh boy, is it hot here!!!:ohwell:
didn't like that outside half miles, yuck0 -
I completed 3 miles on the treadmill today!!0
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Only got about 3.5 miles in yesterday. VERY short work day today though, so plan on LOTS of walking!0
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Trying sooo hard to stick with this challenge. My husband has been off this past week on vacation. My schedual is all changed around. I know excuses. But really its so hard. Not eating right either!
I made myself do my hardest LS DVD - 4 miles! I was actually able to stick it out through the whole thing. First time. Im proud (chuffed) of myself!0 -
I completed 2 miles on the treadill today and I'm currently out of town and for th first time in my life I used a hotel fitness center!!! This is what I call real progress for me!!!! Go Team!:drinker:0
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Did the 5 Mile Advanced Walk and hope to do some more--need to get some extra in case I indulge a bit at the baseball game tonight!
1QueenB--A hotel fitness center--good for you! Hope you are having a good time!0 -
Way to go everybody! pmjsmom your doing great! Already halfway to your goal. Your ahead of schedule. I need 9 more miles by Tuesday to make my halfway mark. Gonna be out and about tomorrow but probably doing some walking along the way. I might take my pedometer with me if I don't forget! lol
I did the 4 fast miles from the Walk slim series. I like the fast paced workouts and that one's fast.
Everybody have a great weekend! :flowerforyou:0 -
Sandara--I'm trying to get ahead in case things happen later the way they did last time!
I actually did another 5 miles--the 3 mile WATP for Abs and the 2 mile Walk n' Tone--mainly because we're going to a baseball game tonight and i want a calorie cushion--just in case!
I only worked 1.5 hours today so I had the time to get more walking in.0 -
My husband is being funny tonite! He says we should make a new workout video called "Shop away the pounds" guaranteed to make your wallet lighter.
I asked him for some money so I could get to working on it but he wouldn't contribute! lol
:laugh:0 -
Screeched to a stop today as both knee's went out on me yesterday night. I did get 2 whole blocks in, whoopy. I am taking today off icing and motrin. Hopefully tomorrow will be better.0
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This heat wave is a kill'n me:devil: did a total of 5 miles with the dvd, and one mile outside, I nearly melted:laugh:
:flowerforyou: megamom:flowerforyou: hope ya feel better tomorrow, get some rest0 -
Sandara--I'll help with that video! LOL! (LOVE your kitty pics--I'll have to post a couple of mine later!)
Megamom--Sure hope your knees are feeling better! Take it easy until they do.
Plumsgrl--You're doing great!
I've gotten 3 miles of the 4 Mile Super Challenge in so far. I hope to get in at least another 4 miles--we'll see.0 -
Hi everyone, well I managed to do another 6 miles tody really had to convince myself to do the last 2 on the dvd (I kept hearing Leslie saying "let's go legs", the dvd was off!):laugh:
well I hope everyone is doing better today, pmjsmom, I think you're pushing me -thanks, I needed that!
megamom, hope the knees are better- if they're still sore, keep resting up, till ya feel better:flowerforyou:
Sandy-keep on walking (in doors) just don't get heat stroke
happy trails, y'all,
Eagle0 -
WOW you all are doing GREAT! No miles probably for me today. I like to take Sunday's off...family time. I found a way to shake up my routine a little bit when I am outside walking. The subdivision I walk around is 1 mile around the whole thing (measured in my car) and around some parts of it there are cement road block...every time I come to one I do 10 push ups on it, and I do 5 on the next one and then I rotate. I go around 2 or 3 times so I end up getting 60 or more done. MY ARMS ARE SO SORE! But I LOVE it!
Hope I can get more in this next week or I won't make my goal. But my goal for last month was 50 and so as long as I get past that then I will be HAPPY!0 -
I ended up not getting any more miles in yesterday. We had unexpected visitors and it just wasn't possible to get in another workout.:ohwell:
I ate too much of the ice cream they brought with them, too. I am so glad today is a new day!0 -
Everybody is really doing great with their walking. I think Monday is our half-way point for this month's challenge and some of you are already ahead. I think I gotta get about 5 more in to end up on target for the end of the challenge.
pmjsmom - I ate ice cream too yesterday (sugar-free) but still not calorie free. In fact we were on the road yesterday and I ate out all day long. It's probably the first time I have eaten evrey single one of my exercise calories. lol But this morning I'm down 2 lbs so I guess walking 4 miles (just regular walking) in the heat yesterday did the trick.
Plumsgrl - it is so hot & steamy here, you and plum be careful walking outside.
Megamom - give the legs time to heal, you don't want to do any long-term damage.
Families-R-Forev - I've always taken days off, even during the week. My work schedule just doesn't allow me to walk every day and it's worked out just fine for me.
Everybody have a relaxxin Sunday!0
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