Just Give Me 10 Days - Round 40

gmiller725

First Timer here! I've lost 12lbs this year and though it's slow, it is also consistent so I can't complain. I'm interested to see how my weight and eating habits fluctuate daily and hopefully get a grip on my habits!!

Round 40 SW: 170

Day/Weight/Comment
5/08
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

KLM4k

Round 40
Goal weight 135
Round 39 weight stayed same 145.6
Thanks @GrandmaJackie!!! This challenge really helps me keep on track!
5/8
5/9
5/10
5/11
Etc

gonnabe120

Please count me in. It’s gonna be a challenge stepping on the scale every day but I’m ready for the challenge. Gainging so much weight in the last few years have been difficult on me, I’ve lost all self confident and can’t recognize myself in the mirror anymore. Hopefully this group will help me find my way again. ( sorry for the long comment, I’m very emotional today)

junodog1

I'm back. Haven't been posting here for a few sessions, and does it show. Hope you all are doing well!

Starting weight after Cinco de Weekendo = 205.5

Day/Weight/Comment
5/08
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

KayHBE

Day/Weight/Comment
5/08
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

Humboldt6207

My first try at this. Hope it works. Friggin starving already.

Round 40 SW 157.4 lb GW 150

5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

Sparx_81

Had an awful end to round 39.... No idea how but guess it's just one of those things.... Round 40 will be awesome!

biche896

R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs
R38 SW: 64.4kgs
R39 SW: 63.6kgs
R40 SW: 63.2kgs

R40GW: 61.5kgs

UGW: 60kgs (Aimed for 30 May)

Day/Weight/Comment
5/08 – 63.3kgs – I know this is bloat from couple of days ago. But with better sleep last night, I’m ready to meet my macros and stick to my plan!
5/09
5/10
5/11
5/12 – Aiming for 62kgs by this date once the bloat wears off
5/13
5/14
5/15
5/16
5/17 – Goal to achieve: 61.5kgs

puddlegoober

In again!!

I didn't realize until a few minutes ago that I'm more than 50 lbs down from my heaviest weight (January 2015). When I see 190 again, my weight will be lower than it's been since high school. Life is working, and I'm just going to take another moment to thank everyone here for everything. This place has allowed me to sit with whatever it is that's been bothering me. It's given me space to really examine how I've been living my life, especially the pattern(s) that have been derailing me from previous success. I feel so much more prepared to deal with life than I was a few months ago, and this group has everything to do with that. I'm blessed to have you in my life, and I love each and every one of you.

Age: 46
Height 5’11”
Historical SW (January 2015): 245 lbs
Recent SW: 220.0 lbs (1/14/18)
Ultimate GW: 189.8 lbs (and then reevaluate)
R28 SW = 220.0 EW = 219.8 (-0.2) AW = 220.2 (+0.2)
R29 SW = 219.8 EW = 214.0 (-5.8) AW = 215.9 (-4.3)
R30 SW = 214.0 EW = 214.0 (-0.0) AW = 214.1 (-1.8)
R31 SW = 214.0 EW = 209.2 (-4.8) AW = 211.3 (-2.8)
R32 SW = 209.2 EW = 209.6 (+0.4) AW = 208.9 (-2.4)
R33 SW = 209.6 EW = 207.4 (-2.2) AW = 208.2 (-0.7)
R34 SW = 207.4 EW = 206.6 (-0.8) AW = 206.6 (-1.6)
R35 SW = 206.6 EW = 204.2 (-2.4) AW = 204.1 (-2.5)
R36 SW = 204.1 EW = 207.4 (+3.3) AW = 203.9 (-0.2)
R37 SW = 207.4 EW = 202.0 (-5.4) AW = 203.5 (-0.4)
R38 SW = 202.0 EW = 196.8 (-5.2) AW = 197.1 (-6.4)
R39 SW = 196.8 EW = 194.2 (-2.6) AW = 195.8 (-1.3)

Total loss (since 1/14/18, but before this round): 25.8 lbs
Average weight loss per round: 2.28 lbs

R40 SW = 194.2
Goal for next round: 193.0

Day/Weight/Comment

5/8
5/9
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

ltlsnbl75

Day/Weight/Comment
5/08
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

tiabirdie56

Some of us live in parts of the world that is coming into the warmer months and the warm weather could make your body retain water.

https://www.scientificamerican.com/article/experts-body-wieght-ambient-temperature/

I always feel "fuller" during the summer months. Now that I'm older, I don't do well in excessive heat. I spend more time than I'd like under air conditioning. I'll probably see some stalls in weightloss over the next 5 months, but I will power through.

This morning when I stepped on the scale and it read 202, the first thing I wanted to do was update my MFP progress. I haven't updated since I weighed 205.4. My weight has been so up and down crazy with fluid retention that I have adopted the wait and see approach. After reading that article, I may be waiting quite a while to update my "official" weight.

mrumlor

Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Ultimate GW: 70ish.

Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
5/08 - 84.8kg
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

dipsuk

Female 46, 5'6" - SW=171 Ultimate GW=145
The weight has crept up and up over the years. I have reached a point where this has to turn around. I am here to take that step to making the small changes needed and trying to sustain them. I am trying to incorporate a low carb life style to push through this time. I will report a quick view on my diet for the previous day and my exercise.

5/08 - 171 lbs
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

Anneloesn

Back from a 3-month trip and in need of some structure, motivation and weight loss. Here we go!

EW R29: 142.0
EW R30: 138.7

SW: 145.9
GW R40: 144
UGW: 135

5/08 - 145.9
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

Claire5520

Hi I’m Claire and I’m in for R40.

Age 42, 5’8. GW <135

8/5 137.6
9/5
10/5
11/5
12/5
13/5
14/5
15/5
16/5
17/5

S_Tr_S

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)

R40 Goal: Under 189

Day/Weight/Comment
5/08 -- 190.4 I know that I've been comfortably within plan, so this isn't bothering me. I'm just sitting patiently waiting for my whoosh.
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

Trishcolli

Round 40, Me - Round 2
R39- gain 1.2lbs
Long term goal: 24lbs
Long term timeline : Goal weight by Nov
10 day goal - 1 lb

Day/Weight/Comment
05/08- 160.4

Tracie_Lord

In for my nineteenth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)

Loss to date (measured start of round) - 69lbs

GW end of round - 223.00lbs; need to get this moving again been too slow and too yo-yo of late

05/07 - 229.5
05/08
05/09
05/10
05/11
05/12
05/13
05/14
05/15
05/16
05/17

Runaroundtown

Hi it’s been a while since I’ve done a round and I’m happy to be back, going to try my hardest to stick at this for the next 10 rounds and see where I can get to....
SW: 148lbs
GW: 145lbs
UGW: 122lbs

Pitta
Day/Weight/Comment
5/08 147.2
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17

nsh1001994

Messed up Round 39, ate more than assigned calories and could not weigh and log most days.
Will definitely remain focussed in this round.

R35 SW 165.0 EW 161.4
R36 SW 160.4 EW 154.4
R37 SW 154.2 EW 149.4
R38 SW 149.4 EW 143.8
R40GW - 137

Day/Weight/Comment
5/08 - 140
5/09
5/10
5/11
5/12
5/13
5/14
5/15
5/16
5/17