JUST GIVE ME 10 DAYS - Round 43

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  • mustb60
    mustb60 Posts: 1,090 Member

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    JUST GIVE ME 10 DAYS - Round 43
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    sorosiak_jsorosiak_j Member
    June 9, 2018 4:54PM
    SW: 160.1
    GW: 145

    6/07 - 160.7 Ready to take on these next 10 days with discipline and self-control!
    6/08 - 159.0 Great day yesterday! Didn’t feel deprived, but I was able to stay in control of my eating.
    6/09 - 161.0. Unexpected grill out at my parents’ last night and went a little overboard. Back on track for the rest of the weekend.
    6/10
    6/11
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    naturalmermaidnaturalmermaid Member
    June 9, 2018 4:56PM
    Give me just 10 days

    Round 43
    My Round 1
    SW: 132.4 (6/7/18)
    GW: 123 lbs

    Day/Weight/Comment
    6/07- 132.4 - lots of brown rice and broccoli for lunch and dinner. Need to make sleep a priority.
    6/08 - 133.2 -always annoying when you eat no processed food, lots of veggies and come in heavier. Gym and yoga. Intermittent fast from 6pm-11am. Swim got rained out.
    6/09 132.8. Yay. Was expecting to have gained weight as we did sushi last night but I don’t use say sauce so winning. I slept through my morning alarm to go run. Sleep continues to be a need. Plan to run later and indoor Rock climb.
    6/10
    6/11 - intermittent fast
    6/12
    6/13
    6/14
    6/15 - intermittent fast
    6/16
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    tinacusotinacuso Member
    June 9, 2018 5:05PM
    R35 SW: 168 EW: 166.5
    R36 SW: 167 EW: 165.0
    R37 SW: 166.3 EW: 165.5
    R43 SW: 164.5

    Round 43
    Day/Weight/Comment
    6/07: 164.5
    6/08: 164.0 - good day yesterday. Exercised and ate well during the day but I had chocolate covered pretzels last night. I'm glad this is good!
    6/09: 163.7 - have to work on late night snacking. It is still a problem.
    6/10
    6/11
    6/12
    6/13
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    no1racefan1no1racefan1 Member
    June 9, 2018 5:16PM
    Original SW: 190 (12/29/2016)
    Round 36 SW: 183
    Round 37 SW: 179.8
    Round 38 SW: 179.0
    Round 39 SW: 178.2
    Round 40 SW: 179.6
    Round 41 SW: 177.4
    Round 42 SW: 177.0
    Round 43 SW: 177.0

    Round 43 GW: 175
    Ultimate GW: 145ish

    Day/Weight/Comment
    6/07--176.4 Yes!!! Happy to see some movement to start off the round! Had a good day yesterday; didn't snack throughout the day and ended up only a few calories over my goal.
    6/08--176.2 Two days in a row is beautiful! I am determined to make this last the whole round! No snacking yesterday but I did overeat Ben and Jerry's non-dairy ice cream last night. Even so, only a few calories over my goal.
    6/09--176.4 Three days in a row at 176, haven't seen that in four years! Pilates this morning and hopefully working on some projects around the house this weekend. I tend to do better, food-wise, on the weekends.
    6/10
    6/11
    6/12
    6/13
    6/14
    6/15
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    mustb60mustb60 Member
    June 9, 2018 5:22PM
    Give me just 10 days

    Round 43
    My Round 3
    SW: 161.8 lbs(6/6/18)
    GW: 145 lbs
    Round 41 loss: 1 lbs
    Round 42 Loss: 1.2 lbs
    Total All Round Loss: 2.2 lbs/19 lbs
    Pounds to lose now: 16.8 lbs

    Day/Weight/Comment

    6/07 161.8 lbs
    6/08 162 lbs Bit up. Also having a potluck today with my friends. Finger crossed for tomorrow! :tongue:
    6/09 163 lbs As expected. I think I should do some more steps
    6/10 163 lbs. Thankfully didn't gain as we had some unplanned Chicken biryani and roasted chicken last night as a birthday treat of my relative.
    6/11
    6/12
    6/13
    6/14
    6/15 Vacation No access to the scale.
    6/16 Vacation No access to the scale
  • marcvb35
    marcvb35 Posts: 291 Member
    1988 high school graduation 185-190lbs
    weight on 1/29/18 = 234.5

    Round 43 goal – get to and stay in the upper 180’s


    6/7 – 189lbs – what do ya know. 2-pound loss overnight. Now STAY THERE
    6/8 – 188lbs – nice, had lots of fish and veggies yesterday. Also had adult beverages.
    6/9 – 191lbs – makes no cents but we all know it happens even when we eat right.
    6/10 – 191lbs – eat good. Had an entire jar of pickles 3 days in a row now. love them but maybe to much salt.
  • brightresolve
    brightresolve Posts: 1,024 Member
    @puttyputty I feel you on the headaches. Caffeine is my self medication, been back and forth with it but now I am settling for the happy medium between headaches and bad sleep.
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