I lost 20% of my body weight in 300 days.
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You look amazing! Great job.2
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Never stop challenging yourself!
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On top of the world 🌎 Nice photo. Would be a good place to watch fireworks 💥 Keep enjoying.1
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Not sure if I'm more impressed with your awesome progress or the fact that you trail run with bare feet!1
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You look amazing. Great job!!rainiegray wrote: »Very inspiring! Thank you for sharing
dhiammarath wrote: »Wow!! This is amazing!! Great job!!Wow! You look great. Awesome accomplishment
Thank you!
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workinonit1956 wrote: »You absolutely rock!!!! So inspiring, and you’re so right about patience being so important. So happy for you!
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WendyJoy76 wrote: »your beautiful my friend!!!!onthefitdisc wrote: »Get it girl! You are incredible!fatty_cakezxoxo wrote: »Hot mama !!!!
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monkeefan1974 wrote: »
What an awesome achievement. Congrats.prgirl39mfp wrote: »Great post and thanks for sharing. You explain it so simple and yet I know the process is hot an easy one. You inspired me today and I am sharing this with all my friends here on MFP.U look great....big hug
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You look amazing! Great job.shedsports10 wrote: »On top of the world 🌎 Nice photo. Would be a good place to watch fireworks 💥 Keep enjoying.
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Not sure if I'm more impressed with your awesome progress or the fact that you trail run with bare feet!
Losing weight was waaaaay harder than learning to run barefoot
I’m thinking about writing a separate post about barefooting since I’m finding there is quite a bit of interest, about how I got started and why I run this way, etc. I realize it’s unusual but it just feels normal and natural to me 0 -
Bump!0
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Gotta add my voice to the chorus - you look absolutely stunning! You're such an inspiration, especially as I have the almost exact same numbers (5'11", 209 lb starting weight, goal 165 lb - I'm at 190 lb now -, I'm just a bit older, just turned 50). I don't think I'll ever be a runner, though.2
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jdubois5351 wrote: »Gotta add my voice to the chorus - you look absolutely stunning! You're such an inspiration, especially as I have the almost exact same numbers (5'11", 209 lb starting weight, goal 165 lb - I'm at 190 lb now -, I'm just a bit older, just turned 50). I don't think I'll ever be a runner, though.
That’s cool! You can totally do it! 165 is my “summer weight” and it’s what I’m at right now. I have to crank up my activity level a bit to get and stay there. I’ll gain 5 lbs during the winter months.
I wasn’t ever going to be a runner either, until I ended up being one! 4 -
So today on my run near the waterfront I noticed a young mother with a 2 year old kid staring right at me and as I passed her she exclaimed “Wow! You run all the way out here too! I’ve seen you running down the main street, you are such an inspiration!” So I stopped to thank her for noticing and she asked about my barefoot running (I wore sandals today due to the heat) and she was curious about the sandals too so we started chatting. She said she used to be a runner in high school so she noticed my form and said “You look great, you have your own unique gait and everything!” She thanked me for taking the time to stop and talk with her, I don’t usually pause my run for anyone but I gladly took the extra time today and really hope I inspired her to get back to running because it is such a wonderful and fulfilling activity. Just goes to show... you never know who you can inspire by just doing what you need to do to stay fit. Keep at it everyone and you WILL achieve your goals!!! 6
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You look stunning!
I can't wait for my bikini body1 -
Eat well and workout, take care of the only body you have. Make your supporters proud and your haters jealous!
(Pic from Summer 2017, body by running)
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Congratulations, and what a great success story!2
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You look beyond amazing! Have to ask a personal question though; don’t have to answer if you’re uncomfortable but I hope to know. I noticed that even with your weight loss, you are still bigger busted. Your ta-ta’s...real or no? I am currently an F cup due to my weight and hope that when I lose weight, I’ll get back down to my D (or smaller) cups. BTW, I am 48 y/o, 6 feet tall and am currently at my highest weight ever of 204 lbs. I am seriously inspired by you as I also have an extremely sedentary lifestyle (desk job). Thanks for sharing your success!1
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You look beyond amazing! Have to ask a personal question though; don’t have to answer if you’re uncomfortable but I hope to know. I noticed that even with your weight loss, you are still bigger busted. Your ta-ta’s...real or no? I am currently an F cup due to my weight and hope that when I lose weight, I’ll get back down to my D (or smaller) cups. BTW, I am 48 y/o, 6 feet tall and am currently at my highest weight ever of 204 lbs. I am seriously inspired by you as I also have an extremely sedentary lifestyle (desk job). Thanks for sharing your success!
When women say they lose their boobs with weight loss, it’s such a foreign concept to me because mine never budged an inch even after 2 consecutive years of breastfeeding my child or later on by losing 43 pounds. When you get a mammogram, your doctor should be able to tell you if you have dense breast tissue or not, I have very dense tissue so they’re here to stay. If your tissue isn’t very dense then the breast will be made up of a portion of fat and therefore subject to weight fluctuations. It’s like they say... you cannot spot-reduce! If I could, I’d choose to lose some boobage for sure but I’ve got to work with what I’ve got. Ever since I was 15 I've been trying to squish, minimize and hide them and I’m sooooo done doing that. I’m tired of feeling like I need to apologize for my natural body shape and I’m gonna wear whatever outfits I want! A few years ago I got evaluated for a reduction surgery but ultimately decided not to go through with it (it’s quite a brutal surgery imho and I was too scared of possible nerve damage) Finding the correct size bras and working on my posture have helped me deal with the sheer weight of the boobage so it’s gotten better but I might still reconsider getting a reduction in the future. When women ask if their breast size will change with weight loss, I think the real answer is... There’s only one way to find out! Lose the weight, only then you will know for sure! What’s really helped me love and accept my body shape has been exercising regularly. I’m much more impressed with what my body can do than how it looks! I think strengthening your body should be a priority and the looks will naturally follow. Good luck on your journey! 3 -
The sky,
the sand,
the sea
and me
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You are so right! Thanks for the insight. I already know I have dense tissue so, I most likely will remain “voluptuous” and I’m ok with that, but my back and shoulders aren’t, LOL! Like you said though...more muscle in the back and core will help. I am planning to start my journey in a couple of weeks; foot is healing from surgery last week. 😒4
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Noooooo!!!! I’m not ready for summer to end yet!!! 😎😎😎1 -
Great work! You look great and you took charge of your health!1
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[quote="monkeefan1974;
Noooooo!!!! I’m not ready for summer to end yet!!! 😎😎😎[/quote]
Me neither!!!!!!1 -
Just celebrated my 44th birthday and 5 year maintenance anniversary yesterday!
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Oh wow I haven’t posted anything here since last year 😅 well this pic is halfway through a 4 week “mini-cut” and I’m feeling pretty satisfied with my results so far, two more weeks to go!
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You look amazing!!
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That is an awesome transformation, BTW, Happy late Birthday, 44 has nothing on you!!!1
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Hard to believe that I was sedentary my entire life up until about 6 years ago. I’ll never go back to that though, being active is so much more fun! 😁
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