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Just for Today

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Replies

  • SummerSkier
    SummerSkier Posts: 5,361 Member
    Just for today: I will remember that the scale does not rule my emotions and who I am.
  • ckschw
    ckschw Posts: 5 Member
    Just for Today: I will not be so hard on myself when I slip up
  • SummerSkier
    SummerSkier Posts: 5,361 Member
    Just for today: I will NOT slip on ice
  • GrandmaJackie
    GrandmaJackie Posts: 36,739 Member
    Just today: remember “ There are infinite possibilities 
    and if we choose to be limited by our past experiences, 
    our thoughts will bring us down”
  • GrandmaJackie
    GrandmaJackie Posts: 36,739 Member
    Just for today: Remember “ If you ever catch yourself 
    in repeated, unwanted patterns,
    try telling yourself 
    that everything is always working out for you.
    Your mind 
    and your body, 
    over time and gradually, 
    will focus on what brings you more joy.”

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