Just for Today

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Replies

  • marksweightloss
    marksweightloss Posts: 34 Member
    Inspirational!

    Just for today...I'm going for a hike!!
  • Deviette
    Deviette Posts: 979 Member
    Just for today: I will hit my step target
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today: I will believe in myself!!
  • Rocknut53
    Rocknut53 Posts: 1,795 Member
    Just for today: I'm going to ignore the yardwork and go on a much needed hike with my dogs.
  • paulanthony9596
    paulanthony9596 Posts: 131 Member
    What a great reminder and so glad to hear you are cancer free!

    Just for today: I will live in the moment!
  • CricketKate
    CricketKate Posts: 3,657 Member
    edited September 2020
    Just for Today: I will be patient! The hare started strong, but the tortoise won in the end.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not let discouragement get to me!
  • human_bean
    human_bean Posts: 51 Member
    Just for today: I can do difficult things and I can stick to my calorie budget!

    *what an amazing thread, I love it!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not sneak "invisible"calories. Those calories consumed by eating one of my son's Goldfish crackers or licking the peanut butter off the spoon.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: stick to the plan.
  • janstewart62
    janstewart62 Posts: 88 Member
    Just for today I will not eat the icing out of the tub!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will fight the mental hunger. Munchies are NOT starving!
  • Bhoy76
    Bhoy76 Posts: 4 Member
    Just for today, I will not eat crisps or chocolate
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I am not a cow! No grazing!!!🐮
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: Stick to the plan!
  • GrandmaJackie
    GrandmaJackie Posts: 33,905 Member
    Just for Today: I will think positive
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: After a week of out of control eating, I will rein it in and get back on plan.
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    I will go snowshoeing in a foot of new snow.
  • ccapelle63
    ccapelle63 Posts: 1 Member
    When I'm feeling that I want to eat more than I should, I remember "just for today" and it calms me. Thank you for starting this. Trust all is well with you.
  • 1poundatax
    1poundatax Posts: 226 Member
    I will have a cup of herbal tea instead of a snack.

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