Just for Today

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Replies

  • nancyvazquez7796
    nancyvazquez7796 Posts: 48 Member
    I will believe I can do this.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: back to plan I go.🤭
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will believe in myself.
  • cactusdove
    cactusdove Posts: 19 Member
    Just for today I will meet my goals. I have a new way to look at my journey.
  • Nicksmom106
    Nicksmom106 Posts: 1,624 Member
    Just for today I'll drink all my water and not make excuses!💧
    😀
  • 12Sarah2015
    12Sarah2015 Posts: 1,085 Member
    Just for today I will dance for ten minutes
  • Rocknut53
    Rocknut53 Posts: 1,795 Member
    Just for today I'm going to leave my problems at the door when I go for my hike. 6-10 inches of new snow will make it somewhat challenging.
  • cvenning1
    cvenning1 Posts: 1 Member
    Just for today, I will exercise and track what I eat
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today, I will be a yes to creating vibrancy and health in my body!
  • kdbulger
    kdbulger Posts: 396 Member
    Just for today, I will track everything I eat.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today; I will remember that I don't have to act on my thoughts. I have the power to decide what to do in that moment of wanting to give in to buying that bag of candy, wanting to skip that exercise, oh, and my favorite,.... wanting to scoop that peanut butter right outta the jar.
  • girlwithcurls2
    girlwithcurls2 Posts: 2,257 Member
    Just for today: no snacks while I fix dinner.

    So happy you are cancer free, cricket! :heart:
  • Slowfaster
    Slowfaster Posts: 183 Member
    I love this thread! You're so beautiful, CricketKate!

    Just for today, I'll try to eat the right amount of calories. I won't try to make up for the overeating I've done all week, I'll just try to hit that line on the nose. Just once, just for today.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today; I will drink more water!
  • Rocknut53
    Rocknut53 Posts: 1,795 Member
    Just for today: I will quit beating myself up for not being in control.
  • knitterAK
    knitterAK Posts: 3 Member
    Just for today I can get thru this evening without eating and go to bed having stayed on my plan.
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today; I will choose foods that heal and energize my body!
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Just for today; I will take time for my meditation practice!

  • Rocknut53
    Rocknut53 Posts: 1,795 Member
    Just for today: I won't let my emotions and stress dictate my food intake!
  • Deviette
    Deviette Posts: 979 Member
    Just for today: I will not obsess over the enormity of my tasks and just start it.

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