Just for Today

1235720

Replies

  • moogie_fit
    moogie_fit Posts: 279 Member
    My mantra is "I have the rest of my life to eat ______"
  • CricketKate
    CricketKate Posts: 3,657 Member
    I'm late today because I was out early to play with my children.

    Just for Today:I will finish strong!
  • stainbackzoo
    stainbackzoo Posts: 82 Member
    Just for today I will not eat after dinner
  • Gamliela
    Gamliela Posts: 2,470 Member
    jft i will get my steps in!
  • shaf238
    shaf238 Posts: 4,021 Member
    Jft I will allow myself an additional treat should I want one
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will drink only water.
  • stainbackzoo
    stainbackzoo Posts: 82 Member
    Just for Today- I will not “graze”
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will enjoy today without worrying tomorrow.
  • Rocknut53
    Rocknut53 Posts: 1,795 Member
    Just for Today- I will not “graze”

    Oh, that's a good one. Grazing has been my downfall for awhile now.
  • corkygates
    corkygates Posts: 221 Member
    Just for Today: I will be happy with the 1.5 pound loss even though I know I can do better.
  • Frappleberry
    Frappleberry Posts: 251 Member
    I love this thread and the OP, I’ve always done the same thing. Lots of good intentions in my head, starting tomorrow! Well for today, I am going to log my food and stick to my calorie goals.
  • stainbackzoo
    stainbackzoo Posts: 82 Member
    Rocknut53 wrote: »
    Just for Today- I will not “graze”

    Oh, that's a good one. Grazing has been my downfall for awhile now.

    I did “ok” until my kid made a giant chocolate chip cookie cake 😩
  • stainbackzoo
    stainbackzoo Posts: 82 Member
    Just for today- I will stick to my calories
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not let my discouragement at the scale (even if she's a lying 🤬) cause me to make bad choices.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will be comfortable in my own skin.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for today: I will put blinders on and not compare myself to anyone else (not even myself at a different time period).
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will rest my aching head.
  • elsie6hickman
    elsie6hickman Posts: 3,863 Member
    First of all, so glad that you are cancer free. Cancer sucks. I love "just for today" - if you start thinking about the rest of your life, it is so overwhelming; but for one day, everyone can do all the good things for ourselves. So inspiring.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will focus on what I can do, not on what I can't.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will have fun!