SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • sofchak
    sofchak Posts: 862 Member
    Congrats yet again and good luck, @Tolamarie! I’m going to shoot for the same goal to be able to make our personal challenge a draw!

    Starting off strong:

    Me: 1*
    LNS: 0
    Streak: 5 (rolling over from last month’s challenge)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 1

    Me: 1
    LNS: 0

    Streak: 1
  • Tolamarie
    Tolamarie Posts: 5,512 Member
    Me: 1
    LNS: 0

    @sofchak I think this is the month we can do it! Game on!
  • 57discovery
    57discovery Posts: 3,307 Member
    ME 1
    LNS 0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 2
    LNS: 0

    Tough one! I was totally planning a snack on my way back from an evening walk but I realized it was after 8 and didn't have it.
  • Tolamarie
    Tolamarie Posts: 5,512 Member
    Me: 2
    LNS: 0
  • 57discovery
    57discovery Posts: 3,307 Member
    ME 2
    LNS 0
  • sofchak
    sofchak Posts: 862 Member
    Me: 2
    LNS: 0
    Streak: 6 (roll over from last month)
  • nikki8412
    nikki8412 Posts: 108 Member
    Me: 2
    LNS: 0
    I’m soooo close to being out of the 200s. Must stay the course!
  • Beeps2011
    Beeps2011 Posts: 12,144 Member
    Me: 1
    LNS: 1

    Streak +1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 3

    Me: 3
    LNS: 0

    Streak: 3
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 3 *
    LNS: 0
  • sofchak
    sofchak Posts: 862 Member
    Me: 3
    LNS: 0
    Streak: 7

    Happy 4th of July, fellow Americans!
  • Tolamarie
    Tolamarie Posts: 5,512 Member
    Me: 3
    LNS: 0

  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 3
    LNS: 0
  • 57discovery
    57discovery Posts: 3,307 Member
    ME 3
    LNS 0
  • Beeps2011
    Beeps2011 Posts: 12,144 Member
    Me: 2
    LNS: 1

    Streak +2
  • sofchak
    sofchak Posts: 862 Member
    Me: 4
    LNS: 0
    Streak: 8
  • ddterrell1
    ddterrell1 Posts: 1 Member
    This is definitely my biggest problem with my eating, so here we go. I love a challenge.

    Me 1, LNS 0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Me: 4 *
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,512 Member
    Me: 4
    LNS: 0

  • 57discovery
    57discovery Posts: 3,307 Member
    ME 4
    LNS 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 5

    Me: 3
    LNS: 2*

    Streak: 0

    The past couple days I slipped back into my old ways. Tomorrow is a new day.
  • marigoldbun
    marigoldbun Posts: 2 Member
    New to thread and this is the 5th day of the month. But . . .
    Me:2
    LNS:3
  • sofchak
    sofchak Posts: 862 Member
    Me: 5
    LNS: 0
    Streak: 9

    Didn’t make the best food choice decisions during the day, but went for a walk with a friend from 7:15pm until 10pm so I got the LNS under control today at least... little wins.
  • Tolamarie
    Tolamarie Posts: 5,512 Member
    Me: 5
    LNS: 0
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 4
    LNS: 1 (It was my birthday, though...I know, no excuses...)
  • 57discovery
    57discovery Posts: 3,307 Member
    ME 6
    LNS 0