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SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE

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Replies

  • sofchak
    sofchak Posts: 862 Member
    Me: 6
    LNS: 0
    Streak: 10
  • Beeps2011
    Beeps2011 Posts: 12,291 Member
    Me:4
    LNS: 2

    streak 0
  • 57discovery
    57discovery Posts: 3,438 Member
    ME 6
    LNS 0
  • njitaliana
    njitaliana Posts: 809 Member
    For this past week. Not sure if I'm doing this right. It means I didn't snack past 8 PM for 5 nights in a row up till 7/7/18. Is this the right way to do it?

    Me: 5
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,870 Member
    Me: 5
    LNS: 1*

    Well drat! An early birthday celebration with a cake in the house was my undoing last night. I tossed the remaining cake in the trash this morning. I should have done it last night.
  • Tolamarie
    Tolamarie Posts: 5,870 Member
    njitaliana wrote: »
    For this past week. Not sure if I'm doing this right. It means I didn't snack past 8 PM for 5 nights in a row up till 7/7/18. Is this the right way to do it?

    Me: 5
    LNS: 0

    Yes, if not eating after 8 PM is the way you define LNS. We all have our own definitions.

    Good job!
  • Tolamarie
    Tolamarie Posts: 5,870 Member
    Me 6*
    LNS 1
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 6
    LNS: 1
  • 57discovery
    57discovery Posts: 3,438 Member
    ME 7
    LNS 0
  • sara4220
    sara4220 Posts: 21 Member
    First time posting! Challenge Accepted.
    Me: 1
    LNS: 0
  • sofchak
    sofchak Posts: 862 Member
    Me: 7
    LNS: 0
    Streak: 11

    Was hard to resist the urge to use carb loading as an excuse for a late night snack. Guess what? I completed my race today just fine without that late evening bread or whatever I was going to talk myself into...

    @Tolamarie - ugh! Those unplanned events always get me, too. Next time, in the trash right away!
  • metubal
    metubal Posts: 290 Member
    Hopping in with a delay.

    I started my own LNS challenge on 3/4. I set quite a few other life style goals at the same time: 8 hrs sleep, minimum 3lt water, no snacking, 30 ms of workout every day, and 15mins quiet time. So far, so good😊

    July 8

    Me: 6*
    LNS: 2
    Streak: 1
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 6
    LNS: 2

    I didn't gov over calories for the week, but I definitely did for the day :(
  • Tolamarie
    Tolamarie Posts: 5,870 Member
    Me: 7*
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 12,291 Member
    Me: 5
    LNS: 3

    streak 0
  • 57discovery
    57discovery Posts: 3,438 Member
    ME 8
    LNS 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 5

    Me: 5*
    LNS: 3

    Streak: 1
  • sofchak
    sofchak Posts: 862 Member
    Me: 8
    LNS: 0
    Streak: 12
  • Beeps2011
    Beeps2011 Posts: 12,291 Member
    Me: 6
    LNS: 3

    Streak +1
  • sofchak
    sofchak Posts: 862 Member
    edited July 2018
    Me: 9
    LNS: 0
    Streak: 13
  • kaifawn
    kaifawn Posts: 4 Member
    I know I’m late to this party, but I really struggle with LNS and would love to participate! I have been keeping track on my own. Not happy about the total today so I am hoping this helps me with the accountability to keep that total close to 4!

    Me: 5
    LNS: 4
  • 57discovery
    57discovery Posts: 3,438 Member
    ME 9
    LNS 0
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 7
    LNS: 2
  • Tolamarie
    Tolamarie Posts: 5,870 Member
    Me: 8*
    LNS: 1
  • sofchak
    sofchak Posts: 862 Member
    Me: 10*
    LNS: 0
    Streak: 14
  • reflectionofme
    reflectionofme Posts: 310 Member
    Me: 10
    LNS: 0
  • ewilkens196
    ewilkens196 Posts: 1 Member
    Disappointed in my late night snacking! Found this thread and even though I’m late, I’m excited to start the challenge tomorrow!
  • Tolamarie
    Tolamarie Posts: 5,870 Member
    Me: 9*
    LNS: 1
  • 57discovery
    57discovery Posts: 3,438 Member
    ME10
    LNS 0
  • Kullerva
    Kullerva Posts: 1,114 Member
    edited July 2018
    Me: 8
    LNS: 2

    Streak: 2
This discussion has been closed.

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