SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE
Replies
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ME 15
LNS 02 -
Me: 9
LNS: 6
Streak +12 -
Me: 16
LNS: 02 -
Me: 16*
LNS: 0
Streak: 202 -
Me 15*
LNS 1
2 -
Me: 3*
LNS: 1
Streak: 21 -
Me: 14
LNS: 3
Streak: 12 -
ME 16
LNS 02 -
I’m sorry I’m late but I SO need this challenge!
Me:2
LNS:02 -
Me 3
Lns 01 -
Me: 17*
LNS: 0
Streak: 21
Going to bed early instead of LNS is becoming a pretty effective strategy for me... boring, but effective!3 -
Me: 17
LNS: 01 -
Me 16*
LNS 11 -
Me: 3
LNS: 2*
This is a challenge for me and I realize my biggest diet sabatoge. Don't know why I feel obsessed with eating chocolate before I go to bed.1 -
Me: 15
LNS: 3
Streak: 2
Oh, and I've lost 4.8 lbs in the past month.3 -
ME 17
LNS 01 -
I would like to join starting tonight.
Me
Lns0 -
Me: 3
LNS: 00 -
Me: 18
LNS: 00 -
Me: 18*
LNS: 0
Streak: 220 -
Me: 4*
LNS: 2
Streak: 1
1 -
Me: 10
LNS: 8
Streak 01 -
ME 18
LNS 0
So hard last night wanted to snack on everything.....it took a lot not to do it!2 -
So glad I read all comments tonight I'm desperate to snack but seeing you all doing so well decided to clean kids bedroom it's definitely helping! I have stopped eating each night at 6.30,it was really hard at first but I'm really feeling the benefits in the morning. Also no alcohol which is hard but goes hand in hand with Lns. Lost 7 pounds so far!!!! 😀 'If you always do what you've always done you'll always get what you've always got'
Me 5
Lns 03 -
Holy crap @57discovery - I have been thinking this was the easiest challenge in the world for you! Comforting to hear you are human like the rest of us! I mean all that with the utmost respect2
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Me: 19*
LNS: 0
Streak: 23
Another early night to bed to avoid the alternative... once again, boring yet effective!2 -
Me:4
LNS:0
0 -
I just joined this morning, so I’m believing tonight will be a successful one! Let’s do this again in August!0
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Me: 19
LNS: 01 -
Me: 5*
LNS: 2
Streak: 2
I am amazed on when there is no LNS the next morning the scale reflects this. Thanks for this motivation!1
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