JUST GIVE ME 10 DAYS ~ Round 47
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cdavisdeva wrote: »I'm new here but would love to do this! My name is Crystal. Started counting calories and exercising again last week. Recently had a baby so got off track. Want to lose 30-40 lbs. I NEVER share my weight so hoping this will really motivate me! 😊 Feel free to add me!
Welcome @cdavisdeva Crystal!7 -
Just Give Me 10 Days
5'2", Female, Serial Starter, Loss 65lbs in 6 months with MFP in 2013 (250lbs to 185lbs). Did it once, can do it again. Confident it’ll stick this time. SW: 250lbs (05/28/18), UGW: 140-150lbs
Challenge SW: 240.4
R43 EW 237.2 (-3.2)
R44 EW 235.0 (-3.2)
R45 EW 231.4 (-3.6)
R46 EW 228.6 (-2.8)
R47 EW TBD
Day/Weight/Comment
7/17- 228.2 Yay! I thought for sure that I would have a bump today. I guess walking all day countered the two eating out meals today. I’m seeing a trend where my beginning and end rounds are great (barring poor food choices and/or not enough water). Bumps tend to be towards the middle of the round. Learning lots about myself.
7/18- 227.4 Beyond stoked!
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7/2613 -
ROUND - 47
7/17 - 188.6
7/18 - 189.4
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My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
10 -
SW 258
GW 190 for now
Round 47 Goal: -2
Day/Weight/Comment
7/17- 253.4 I like these 10-day chunks. Goal today is water first and drink 90+ oz. ✅
7/18 - 253.2 water first continues to be the goal for the week
7/19
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7/2612 -
@puttyputty, Thank you for being our Round 47 Welcome Greeter! You are ON IT!
Welcome newbies! Please be encouraged to stay, learn and share information about your weight loss journey. Many loving and caring personalities here on this thread.7 -
Round 47/My first
Original Starting Weight: 210
Current Weight: 198
Goal for Round 47: 180
Ultimate Goal: 140
Day/Weight/Comment
7/17----196----WOW 2LBS
7/18----196
staying the same is better than going up!12 -
2nd round
OW 230
Round 46 SW 178 EW 172.6 (-5.4)
Round 47
SW 172.6
GW 166
UGW 125
7/17 --172.4 slightly disappointed, exercised my *kitten* off yesterday. I do, do a lot if weight work so I'm thinking taking my measurements might be a good idea, in case my muscle building effects the scale...don't need the scale to mess with my head. Drank 1.5 liters of water...Still working on it. I think I need to start eating breakfast though, I tend to skip till lunch.
7/18--172.8 super dissapointed. I work out for 2 hours a day, trying to go for three. Like I said yesterday I do a lot with weights so planning to keep it all cardio today...Hopefully I will see a change on the scale. On the bright side I have noticed my clothes aren't as tight, so just trying to keep that in mind. I hate how easy it is to gain but so hard to loose. So frustrating...argggg. 1.25 liters of water yesterday. Also working on eating better...lately I haven't been hungry because of the working out so tend not too eat until late lunch or only at dinner, having about one meal a day. Probably should change this.
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7/268 -
1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
Round 47 - goal – loose some of the weight I have gained at parties and entertaining. Skip maintenance and truly put in effort this round. Its just 10 days, right?
7/16 weight 194lbs
7/17 – 192lbs – 2-pound loss is probably just an empty stomach.
7/18 – 194lbs – 2 pounds up - ate good yesterday. Guess this is just what happens when you weigh yourself all the time. I saw it coming last night when I weighed 198 before bed.
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OSW 180.2
Round 40 SW 180.2
Round 41 SW 179.6
Round 42 SW 179.8
Round 43 SW 179.2
Round 44 SW 179.0
Round 45 SW 178.0
Round 46 SW 181.4 (post vacation start)
Round 47 SW 179.4
Day/Weight/Comment
7/17 -- 179.4 I’m down two pounds since my last start which is great, because I was really bummed about the weight I was at post-vacation. I’ve been working hard to stay under calories and I know that I need to try to drink more water.
7/18 179.8/ I went out last night and didn’t eat too much but I’m sure it had a ton of salt in it. I’m spending tonight at home after a walk after work.
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7/2610 -
Round 47:
OSW: 235 lbs
SW: 216 lbs
GW: 213 lbs
UGW: 165 lbs
Day/Weight/Comment
7/17- 216lbs
7/18 - 215.2 lbs? I don't really trust my scale, it has been fluctuating between 206 and 217 in 2 minutes... any
suggestions for new scales?
7/19
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7/263 -
tiabirdie56 wrote: »@puttyputty, Thank you for being our Round 47 Welcome Greeter! You are ON IT!
Thanks, @tiabirdie56. MFP brings out the perky cheerleader in me!
4 -
HSW 229.4
R40 SW 199.4
R41 SW 197.6 -1.8
R42 SW 194.4 -3.2 (-5)
R43 SW 194.2 -0.2 (-5.2)
R44 SW 189.8 -4.4 (-9.6)
R45 SW 190.4 +0.6 (-9)
R46 SW 187.2 -3.2 (-12.2)
R47 SW 185.8 -1.4 (-13.8) - BMI 34.0 8 points down from HSW!!
I seem to have bigger losses every second round - hoping that continues
07/16 - 185.8
07/17 - 185 15 down since started using MFP and 45 in total from HSW!! Now to make it stick.
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07/26 -9 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183.0 (Avg. 181.16)
Round 37 SW: 179.8 (Avg. 179.26)
Round 38 SW: 179.0 (Avg. 177.63)
Round 39 SW: 178.2 (Avg. 178.66)
Round 40 SW: 179.6 (Avg. 177.31)
Round 41 SW: 177.4 (Avg. 177.97)
Round 42 SW: 177.0 (Avg. 177.73)
Round 43 SW: 177.0 (Avg. 176.72)
Round 44 SW: 178.2 (Avg. 177.20)
Round 45 SW: 178.6 (Avg. 176.22)
Round 46 SW: 174.2 (Avg. 176.00)
Round 47 SW: 179.2 Holy moly
Round 47 GW: 175
Ultimate GW: 145ish
Day/Weight/Comment
7/17--177.2 Going back down. It was sooo hard to lose these few pounds, apparently I wanted to do it all over again They came back on over a few days of getting off track, so hopefully they will go away just as quickly. Fingers crossed!
7/18--176.0 Keep it going...
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7/269 -
1st Round Newbie
Injury that is affecting my workouts (rotator cuff…) – having to go with just cardio type workouts.
Day/Weight/Comment
7/17 – 283 lbs/ 1st day back on program
7/18 – 281.3 lbs./ Great salad for lunch with good protein. High protein day and some work in the garden and yard this evening.
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10 -
I would love to join in. Hope it's not too late? Been a long time MFP member, but got sidetracked when I went back to school. Just finished up my bachelor degree, so now it's time to get back on track. Would love to be down 30 lbs. by October 19th (have a vacation/concert trip planned). My last vacation was not that much fun because walking for an extended amount of time was painful and my weight really is a problem with my asthma. Makes it difficult to breathe while walking for so long. I'm hoping taking it 10 days at a time will help keep me on track and the support from this community will be a great motivator.
Female, 5'3"
SW: 333
GW: 330
Oct. 19, 2018 Goal: 300
UGW: 125
7/17: 330.0
7/18: 331.2
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7/2611 -
Lovely to see you all!Woman, Age 47, 5'6", Celiac disease
OSW: 252
Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2--vacation started halfway
Round 36: Late SW 238.8; EW 239--vacation ended halfway
Round 37: SW 238.8; EW 237.4 (-1.4), Ave 238.10
Round 38: SW 237; EW 235.4 (-2), Ave 236.74 (-1.36)
Round 39: SW 234.8; EW 234.2, Ave 235.06 (-1.68)
Round 40: SW 236.4 (late); EW 236, Ave 236.85 (+1.79)
Round 41: SW 236; EW 233, Ave 234.42 (-2.43)
Round 42: SW 232.4; EW 231, Ave 231.4 (-3.02)
Round 43: SW 231; EW 231.2, Ave 231.22 (-0.18)
Round 44: SW 231.2; EW 230, Ave 230.02 (-1.2)
Round 45: SW 230; EW 229.4, Ave 228.26 (-.76)
Round 46: SW 229.4; EW 228.6, Ave 228.4 (-.86)
Round 47: SW 228.6
7/17 / 227.6 at 6:10 / Backing away from my muscle repair and pho water retention. Another good eating day in the books yesterday and I woke up much more limber than yesterday morning!
7/18 / 227.4 at 7:20 / Feeling great. I'm experimenting with going meatless some days and finding it pretty easy. That helps me ensure that I'm getting plenty of fruits and veggies those days, and I try new foods that way, too. And 5 days since last Monday I've had days where I only drank water or (one day) tea. These little challenges are keeping me on my toes and very conscious of what I'm eating, which is a great thing for me, as I can get very much in a rut.
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Welcome, @spookytune!10 -
Day/Weight/Comment
7/17 - NA
7/18 - 162.3
7/19
7/20
7/21
7/22
7/23
7/24
7/25
7/26
Goal at end of round: 15910 -
Round 39=0 loss (193.6)
Round 40=.4lb gain (194.0)
Round 41=.6lb gain (194.6)
Round 42=1.6lb loss (193.0)
Round 43=.6lb gain (193.6)
Round 44=4lb gain (197.6)
Round 45=1.8lb loss(195.8)
Round 46=1.6lb gain(197.4)
Round 47 (goal 194.2 or under):
Day/Weight/Comment
7/17 198.5 Did a 70 minute workout yesterday morning before work, ate well at work with a salad, small snack at home, then my husband brought home large blizzards before bed and undid my whole day.
7/18 196.4!
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7/2615 -
Name: Dawn
Age 46
Height 5'10"
Starting Weight 196.5
Goal Weight 170
Round 44- 4.3 loss(192.2)
Round 45- MIA
Round 46-3.8 (191.2)
Round 47- LETS GET OUT OF THE 190’S!!!
Day/Weight/Comment
7/17-191.2- no change from yesterday. Gym : Did back today. Wasn't able to get my run in but hope to get motivated after work to get it done. IT NEVER GETS EASIER,YOU JUST GET STONGER!
7/18-189.6- YES YES YES. After a year of being in the 190's I have finally broke it. Now I just need to keep it. Gym- Leg and butt with a run today. NO MATTER HOW MANY MISTAKES YOU MAKE OR HOW SLOW YOUR PROGRESS, YOU ARE STILL WAY AHEAD OF EVERYONE WHO ISN'T TRYING.
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7/2617 -
I was doing this for a while, went away when I got frustrated, and am now coming back to it. I feel more focused now.
Round 47 SW: 144 lb.
Round 47 GW: 142 lb.
GW: 135
Day/Weight/Comment
7/17 - 143.4 60 min of cardio w/avg bpm of 141; good for a 551 cal burn
7/18 - 143.0 Good upper body workout today with 20 min of easy cardio and stretching
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