What are your Top 5 foods or items that make your life easier?

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  • zebasschick
    zebasschick Posts: 910 Member
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    protein bars
    riced cauliflower
    protein powder
    homemade calorie-free popsicles (do those count as food?)
    tiny sugar-free candy like hershey's zero sugar and york peppermint patties zero sugar

    my food scale
    my semi-recumbent bike (when i had serious knee and ankle issues, i was able to ride this one)
    ankle and knee braces
    the home gym we've been building (we have enough gear to make me not miss the gym at all)
    and last but not least, MFP. it's the best logging tool i've found - i used to log on paper, but it wasn't half as fast or useful.

  • Corina1143
    Corina1143 Posts: 2,909 Member
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    1. "Town" is 1/2 mile away. Close enough there is no possible excuse for not walking it daily--except weather.
    2. Prep'd, a healthy deli type store and Subway are 1/2 mile away. No excuse for not eating at least kinda healthy.
    Lots of other things that help a lot, but those 2 put the responsibility squarely on me. I have the means. It's up to me to do it.
  • fabgeekmom
    fabgeekmom Posts: 395 Member
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    1. MFP
    2. Apple Watch
    3. Silver Sneakers membership at the recreation center
    4. Recumbent bike at home
    5. Milk frother for unsweetened vanilla almond milk in coffee
    6. Fresh fruits and vegetables
    7. Fage fat free Greek yogurt
    8. Eggs and lean protein
    9. Skinnytaste website and cookbooks
    10. America’s Test Kitchen and Milk Street cookbooks
  • CrazyMermaid1
    CrazyMermaid1 Posts: 339 Member
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    Costco canned chicken
    Costco romaine lettuce
    Muscle Milk (50g protein powder)
    Oatmeal (old fashioned)
    Apple
  • tecat810
    tecat810 Posts: 4,468 Member
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    1. Garmin
    2. Orgain vegan protein powder and bottled.
    3. Nutpods
    4. Salads and soups
    5. Albacore tuna
  • Sweetzyd
    Sweetzyd Posts: 794 Member
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    Coffeee!!
    Eggs
    Cheese
    Popcorn
    Night time dessert- (oikos yogurt with sf pudding, sf cool whip and crushed chocolate chips)
  • fabgeekmom
    fabgeekmom Posts: 395 Member
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    1. Coffee with frothed unsweetened vanilla almond milk
    2. Eggs
    3. 647 bread ( high fiber, 40 calories per slice)
    4. Fresh fruits and vegetables
    5. Lean protein
  • CoffeeCastle
    CoffeeCastle Posts: 19 Member
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    I’ve only been serious for a couple weeks but so far I’m finding this is my list:
    - meats like chicken and turkey (both stocked up in the freezer and prepared in the fridge.)
    - Lemons because I use them to flavor everything
    - Eggs
    - Frozen berries
    - Greek yogurt

    Im excited to look through the lists for some good ideas
  • sandramarshall200
    sandramarshall200 Posts: 106 Member
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    Porridge
    Home made soup
    Swimming pool
    Dogs
    Tea

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