12 week challenge starting Aug 26th
Replies
-
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible
❣️
12/12/20 avg 2020 wt: 157.05💚
12/08/20 avg 2020 wt: 157.08💚💚💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/12/20 avg 2020 wt: 157.05💚
12/08/20 avg 2020 wt: 157.08💚💚💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
I’m glad you’re all joining in!!
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
**Year 3**8/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!JANUARY
Jan 3 154.14 more muscle! 160.4
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
2020: Whittling back down!!
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 2020: YAY
Jan 31 153 AVG158.2
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
lol
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
Year 3: Whittling back down!! 155
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 year 3: 155.3
Jan 31 153 AVG158.2 year 3: 155.5
Feb 7 Trend: 151.2 157.2 yay!
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
Year 3: Whittling back down!! 155
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 year 3: 155.3
Jan 31 153 AVG158.2 year 3: 155.5
Feb 7 Trend: 151.2 157.2 yay!156.3
Feb 14 Trend: 151.2 ***159***
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
2/10/21 avg 2021 wt: 155.26💚💚💚
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0 -
Year 1: Aug 30/18-8/25/19 avg weekly weight
Year 2️⃣Year 2: 8/30/19-8/25/20
*Year 38/26/20-8/25/21 10 day trend Wt
🔥my Maintenance is anything <160 lbs BMI=23.9Aug. 30 160.5 158.6 156.6💚
2020: My 1,000th day MFP Tracking Streak”
Sept 06 160.3 155.4157.0💚
Sept 13 159.5 156.4156.1💚
Sept 20 158.3 156.2 154.9💚
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
156.61,365 days 155.6 1,730 days 💚
Oct 4 161.2(injury, swelling) 157.6154.4❣️💚
Oct 11 161.7 but wt is decreasing! 156.6154.3💚
Oct 18 158 157.8154.6💚
Oct 25 157.7 157.6 154.2❤️
Nov 1 158.9 155.6 154.4
Nov 8 158.09 156.4154.0
Nov 15 156.74-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4 154.4 same wt as last year.
Nov 22 U.S.Thanksgiving 156.2156.4154.4
Nov 29 155.5156154.6
Dec 6 155.37157154.5
Dec 13 2020: 154.2 YAY! 10-day trend wt
2019: 155.86 wt bumped up suddenly a lot & now at new Low Weight
2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34YAY! 157.6153.6
2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
Dec 27 154.5 158.2153.2
Down 5 lbs since last year, 1.3lbs from 2 years ago. Awesome!
JANUARY
Jan 3 154.14 more muscle! 160.4 154.6
Jan 10 154.3 160 155.0
Jan 17 153.8all avgweights... 15x
Year 3: Whittling back down!! 155
Jan 24 151.3 2019: -9.5lbs leaner!
158.2 year 3: 155.3
Jan 31 153 AVG158.2 year 3: 155.5
Feb 7 Trend: 151.2 157.2 yay!156.3
Feb 14 Trend: 151.2 ***159***155.4
Feb 21 Trend: 152.37 ***160.4***
Feb 28 Trend: 151.88 ***161.2***
2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 153.6. 158.8
Mar 14 154.2 158.6
Mar 21 154.1 1️⃣5️⃣7️⃣.4
Mar 28 Trend: 153.8 the right direction 2020: 1️⃣5️⃣7️⃣.8
April 4 157.4
April 11:Trend: 152.3 1️⃣5️⃣7️⃣.8
April 18: Trend: 151 1️⃣5️⃣7️⃣.4
April 25: Trend: 153.3
Declared Maintenance < 153 1️⃣5️⃣7️⃣.4
May 2: Trend 153.5 1️⃣5️⃣7️⃣.8
May 9 2020: 1️⃣5️⃣7️⃣.8
May 16 Actual 153.81️⃣5️⃣7️⃣.6
May 23 Trend: 154 2 1️⃣5️⃣7️⃣.4
May 30 Actual: 154.2 1️⃣5️⃣7️⃣.6
June 6 Trend 154.67 1️⃣5️⃣8️⃣
June 15, 1️⃣5️⃣6️⃣.8
June 24 Trend 155 1️⃣5️⃣7️⃣.4
June 30 2020: 1️⃣5️⃣7️⃣
July 4 Trend 153 1️⃣5️⃣7️⃣.6
July 11 Trend 155.9 Working on this. 1️⃣5️⃣8️⃣.4 ice cream foolishness.
July 18 Trend 157 (it will take a bit for 10-day avg to shift) 1️⃣5️⃣8️⃣.4
July 25 Trend 155.9 YAY! Getting there! 1️⃣5️⃣8️⃣.6
Aug 1 Trend 157.2 1️⃣5️⃣8️⃣.6
Aug 8 156.4 1️⃣5️⃣7️⃣.6 YAY!!
Aug 15 155.6 1️⃣5️⃣6️⃣.6
Aug 22c Trend: 156.8 1️⃣5️⃣7️⃣.2
Aug 26 Trend 155.9 1️⃣5️⃣6️⃣.8
8/26/18. 160 lbs
8/26/19 b]155.8[/b] lbs
Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16
8/26/20 156.2 lbs
Maintaining!!!
Goal: <157 1/1/21. Looks possible❣️
2/10/21 avg 2021 wt: 155.26💚💚💚
12/28/20 avg 2020 wt: 156.86💚💚💚
YAY I broke 157❣️❣️❣️❣️
12/12/20 avg 2020 wt: 157.05💚
12/03/20 avg 2020 wt: 157.11💚💚💚
11/05/20 avg 2020 wt: 157.4 💚
10/19/20 avg 2020 wt: 157.5💚
9/27/20 avg 2020wt 157.8 💚
9/6/20 avg 2020 wt: 158 💚
Yay I broke 158❣️❣️❣️❣️
8/30/20 avg 2020 wt: 158.1 💚
7/25/20 avg 2020 wt: 158.2 💚
6/30/20 avg 2020 wt: 158.2 💚
5/3/20 Avg 2020 wt 158.5💚
8/30/20 158.1
8/29/19. 155.8💚
8/26/18. 160.8
Aug ‘17. 205
Aug ‘16 222
Jan 1, 2016 SW 228.3
Aug ‘15 225
Now onto Aug 26, 2021!!
0
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