JUST GIVE ME 10 DAYS - ROUND 57

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Replies

  • blueskysunburn
    blueskysunburn Posts: 6 Member
    Coming in on the last day of this. Is it beginning again tomorrow?
  • quiltingjaine
    quiltingjaine Posts: 6,275 Member
    @tiabirdie56 I LOVE the speech you gave your body! But LOL at the expired pretzels. I pretty much ignore those dates. Just gave a friend a box of “jumbo shell” pasta that “expired” 4 years ago. She said there was nothing wrong with them. How does dry pasta go bad - unless it gets buggy?

    @FarmerCarla I love movie theater popcorn — well, all popcorn but haven’t had it in ages because I’m afraid I’ll lose control!

    @puddlegoober JOE! WHERE ARE YOU? Don’t make me come after you!!! Join us in Round 58 —

    https://community.myfitnesspal.com/en/discussion/10704579/just-give-me-10-days-round-58/p1?new=1
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
    R1: Lost 1.7 (SW 196.8 EW 195.1)
    R2: Lost 0.7 (SW 195.1 EW 194.4)
    R3: Gained 3.7 (SW 194.4 EW 198.1)
    R4: Lost 2.8 (SW 198.1 EW 195.3)
    R5: Lost 1.1 (SW 195.3 EW 194.2)
    R6: Lost 0.8 (SW 194.2 EW 193.4)
    R7: Lost 0.2 (SW 188.7 EW 188.5)
    R8: Lost 1.7 (SW 188.9 EW 187.2)
    R9: Lost 2.0 (SW 187.2 EW 185.2)
    R10: Lost 0.5 (SW 185.2 EW 184.7)

    CW: 184.7
    GW: 180.0
    EW: 182.4
    I will definitely take it!

    No more upwards fluctuations due to bad eating. I want a steady decline this time. I can't just dance around this number. I did that ten pounds ago and I hated it.

    Day/Weight/Comment
    10/25- 184.7- Glad it didn't go up honestly. I did maintenance calories yesterday.

    10/26-184.8- Last exam today. Going to be able to focus on weight-loss better these next two weeks. Kinda excited. :)
    10/27- 184.7
    10/28- No weigh in.

    10/29- 183.7- Let's keep this going. Have been here before. I want to see 182.something. Happy about this though. But I just definitely need to make myself keep going.

    10/30- 184.0- I did well yesterday. The thing is I didn't have time this morning and ate breakfast before remembering to weigh myself so this isn't necessarily accurate. Will eat well tonight too so that I get results tomorrow. Really on my grind this time. Going to get to 180 soon. Determined.

    10/31- 183.0- Happy Halloween everyone! First time seeing this number. Really want to see 182.something. Maybe tomorrow? I'm going to eat low sodium and nothing heavy so I don't randomly pack on water weight.

    11/1- 183.0- had a bit of candy today lol. hopefully it doesn't affect anything tomorrow?

    11/2- 182.0- really happy about this. Ony limiting myself to one piece of candy maximum. Not going to get to 180 by tomorrow obviously but I will soon. Certainly by the end of the next challenge I think. I'm very excited!! Not going to ruin the progress. Going to push until I get there. It feels so close yet so far lol.

    11/3- 182.4
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Female, 5' 4 1/2 " age 53
    This is my fourth round. I think the best part of this challenge is that in recording the weight every day with a comment, I talk myself down from the hype that comes with weighing myself every day. Sometimes, anyway. I have to say I still got frustrated with just 0.5 loss last challenge in 10 days. But still, noting that I lost 4 lbs last challenge, I did sort of maintain perspective! Slow and steady wins the race! We can do this!!

    OSW 199 (June 15 2018)
    Pre-challenge start weight 177
    R54 SW 177 EW 175 (-2.0)
    R55 SW 175 EW 171 (-4.0)
    R56 SW 171 EW 170.5 (-0.5)

    CW 170.5
    RGW 168
    UGW 140-145

    Goals--
    Carbs < 40-
    Steps/day > 12000
    Exercise/walk 6 of 7 days/week

    Day/Weight/Comment

    10/25 171.5 -- This is so frustrating. Yesterday walked for an hour, hour strength class at YMCA, hour of zumba. Finished day with 1000+ calorie deficit. Weighed in a pound heavier. Everyday I'm hoping for the big whoosh....and instead it's up 1 or 2 lbs and then down 1/2. Oh well. I feel good. I'm not starving. My pants fit.

    10/26 168.5 -- I think this might be the real whoosh....although yesterday a couple hours after eating bacon and fathead pizza for lunch I got queasy and just couldn't fathom dinner, so was well under calories. 15000 steps yesterday including a walk and zumba. Also did water aerobics. Hoping this number sticks.

    10/27 168 -- So excited to be in a new decade that I forgot to post it yesterday! Queasiness was gone yesterday. Hour walk and water aerobics. Went out to Chinese restaurant for late lunch. Skipped the rice and had spicy chicken and veggie stir fry and pea greens. Then...just cheese sticks and peanuts for dinner because I went with my son (who plays in band) to the football game.

    10/28 168.5 -- I'm pleased with this. Got up yesterday, went to zumba, did a moderately fast walk for an hour to collect extra calories. Big egg scramble for lunch and then went to a costume cocktail party with my husband and stuck to the pulled pork & chicken, no bun, and brie and assorted dips on veggies. My husband and I then shared 3 mini cupcake sized desserts. Enjoyed two glasses of red wine. Seems like my choices worked ok!

    10/29 168 -- :) Ate within calories, including guestimate of snacks at Costco. Took a long walk. 12000+ steps.
    10/30 169 -- Here we go again. Assuming it's going to bounce up and down before dropping again. Took a hike instead of zumba and a walk. Only burned 250 calories and then went out to lunch. Had to make up for it with the elliptical later. Ended the day with 500 calories surplus, beyond MFP allotment.

    10/31 168.5 50 minute walk before the dentist. 500 calorie surplus. 12,000 steps. Trying not to get too excited, as I'm probably going to bounce around!

    11/1 168.5 Power walk, strength class and zumba. 21000 steps. I had a huge calorie deficit, (even after two glasses of wine and 1 1/2 funsize chocolates). Glad this number is sticking. It may go down. I felt low on salt yesterday and had broth after 9....which probably did not help the weigh-in!

    11/2 167.5 Zumba and yoga. Big deficit. Might have had a second bowl of soup if my son hadn't tripped and dropped it all on the floor!

    11/3 169.5 Clearly 10 tortilla chips last night ruined everything! LOL. Probably didn't drink quite enough water. Had a big deficit....so this number won't stick. It will just make next round easier.

    Round result: -1.0 lbs

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    I'm 38 years old from UK and 5'11

    Pre challenge loss 24.00lbs

    R21 SW 274.50 EW 268.00 (-6.50)
    R22 SW 268.00 EW 267.50 (-0.50)
    R23 SW 267.50 EW 264.75 (-2.75)
    R24 SW 264.50 EW 264.75 (+0.25)
    R25 SW 264.75 EW 268.50 (+4.00)
    R26 SW 269.25 EW 268.50 (-0.75)
    R27 SW 269.25 EW 262.50 (-7.25)
    R28 SW 262.50 EW 255.75 (-6.75)
    R29 SW 255.75 EW 254.50 (-0.75)
    R30 SW 254.50 EW 249.50 (-5.00)
    R31 SW 249.50 EW 247.50 (-2.00)
    R32 SW 247.50 EW 252.25 (+4.75)
    R33 SW 252.75 EW 242.75 (-9.50)
    R34 SW 242.75 EW 236.25 (-6.50)
    R35 SW 236.25 EW 235.75 (-0.50)
    R36 SW 235.75 EW 233.50 (-2.25)
    R37 SW 233.50 EW 230.00 (-3.50)
    R38 SW 230.00 EW 228.50 (-1.50)
    R39 SW 228.50 EW 229.50 (+1.00)
    R40 SW 229.50 EW 223.50 (-6.00)
    R41 SW 223.50 EW 229.50 (+6.00)
    R42 SW 229.50 EW 231.75 (+2.25)
    R43 SW 231.75 EW 223.50 (-8.25)
    R44 SW 223.50 EW 223.50 (-0.00)
    R45 SW 223.50 EW 219.50 (-4.00)
    R46 SW 219.50 EW 217.50 (-2.00)
    R47 SW 217.50 EW 215.25 (-2.25)
    R48 SW 215.25 EW 215.50 (+0.25)
    R49 SW 215.50 EW 211.75 (-3.75)
    R50 SW 211.75 EW 209.50 (-2.25)
    R51 SW 209.50 EW 207.75 (-1.75)
    R52 SW 201.75 ..... HOLIDAYS .....
    R53 .......... HOLIDAYS …………….
    R54 … HOLIDAYS... EW 217.50
    R55 SW 217.50 EW 222.50 (+5.00) - up 20.75 pre vacation
    R56 SW 222.50 EW 220.50 (-2.00) - up 18.75 pre vacation
    R57 SW 220.50 EW

    Actually after almost 3 weeks feel like im over the flu and holiday blues and ready to get this back!!

    Aim for min 5 this round

    10/24 - 220.50
    10/25 - 216.75 woo hoo!! finally by efforts to get back on track are reeping!!
    10/26 - 213.75
    10/27 - 213.50
    10/28 - 216.75 night out with work so makes sense
    10/29 - 215.50
    10/30 - 216.75 strange one cant see why would be up
    10/31 - 214.50
    11/01 - 213.50
    11/02 - 213.50
    11/03 - 213.50

    Lost 7lbs this round :)
  • wyebo9
    wyebo9 Posts: 7 Member
    I moved from the UK to Cyprus in July last year, I have put-on a few ponds on over the Summer - too much summer socialising, I've just found this challenge. I have my sons wedding next year to prepare for.

    Round 57
    Age 56
    Height
    Starting weight 178.9ib
    Total weight loss 3.4lb

    Round 56: SW178.9 EW177.6 (-1.6lb)
    Round 57: SW177.6 EW175.8(-1.8lb)

    10/25 177.6
    10/26 177.2
    10/27 176.0 strict day yesterday
    10/28 176.1
    10/29 176.9 went for a meal to my friends will need to get back on track tomorrow
    10/30 176
    10/31 178.1 Out for another meal too many treats and feel really bloated
    11/01 176. Stick day, but less water retention
    11/02 176.1
    11/03 176 look like I have stuck at 176 need to boost it in round 58.
  • mds0424
    mds0424 Posts: 36 Member
    Female, 46yo, 5’4”
    SW: 289.2 (8/1/18)
    CW: 268.2 (-21.0)
    IGW: 259 by 10/31/18 (missed goal by 9.2 lb)
    Next GW: <=259 on 12/31/18

    R54 (my 1st) SW 271.4 EW 270.4 (-1.0)
    R55 (my 2nd) SW 270.4 EW 267.0 (-3.4)
    R56 (my 3rd) SW 267.0 EW 266.2 (-0.8) - Ended early due to vacation

    Late starting this time. I was on vacation and gained 6.4 pounds in 6 days. :( I thought I did much better than I normally do on cruises and although I expected a gain, I was very disappointed by how large of a gain it was. I've been back for almost a week now and I'm doing better on my eating but haven't gotten back into logging everything and haven't started back to the gym.

    Goals this round:
    Log food in MFP 4/4 days (only 4 days left this round)
    >1200 <1420 calories 3/4 days
    Drink 54+oz water 4/4 days
    Weight <= 267.2 (>=1.0 lb loss in 4 days

    Round 57
    10/31: 268.2 (+2.0 since 10/20) Today was the final weigh-in for my work weight-loss challenge. It was based on percentage of body weight lost. I lost 8%. My goal was 10%. I know that 8% is a great loss, but I can't help being disappointed that I didn't make my goal. I've decided to keep that goal weight as my end of the year goal. 9.2 lbs doesn't seem like a lot in nearly 9 weeks time, but actually being at that weight or less will be a challenge considering all of the holidays and I have a 7 day cruise coming up after Thanksgiving. As much as I want to slack off now that the work challenge is over, I must stay controlled! Finished the day at 1203 calories, 64oz water
    11/1: DNW. Had a rough time getting going this morning. Brain would not engage and totally forgot to weigh (several other instances of my brain not working too - forgot my phone, turned the wrong direction). I think I'm down because my weight last night was the same as morning weight (yes, I'm a little obsessive and usually end up weighing twice a day but only record the morning weight). Finished the day at 1043 calories, 62oz water
    11/2: 264.2 (-4.0) Thrilled to see this! Finished the day at 1297 calories, 61oz water
    11/3: 264.0 (-0.2) Finished the day at 1108 calories, did not track water and I know I didn't drink enough. I have a hard time getting my water in on the weekends.
  • heymossy
    heymossy Posts: 107 Member
    Round 47 - SW 158, EW 152.5
    Round 48 - EW 150
    Round 49 - EW 147
    Round 50 - EW 147
    Round 51 - EW 145
    Round 52 - EW 143
    Round 53 - EW 141

    5'-1"

    Goals:10,000 steps a day. Lift every other day. Meet calorie goals with mostly nutrient rich foods.

    Day/Weight/Comment
    10/25 - 145. Excited to be back for another challenge! I've been busy working, eating and then gaining back some weight for the past few rounds. Getting back on track now. I have continued to lift weights and meet step goals, so not all has been lost during the missed rounds. I started with 15 pounds on all of my lifts and a few of them have progressed to over 100 pounds now. It's kind of fun to see those bigger plates on the bar.
    10/26 - 144. Nearly 15,000 steps yesterday, plus weight lifting and stayed a touch under my calorie goal. I swear I would have grazed my way around the house last night and doubled my calorie consumption if it wasn't for being back in this challenge. Thank you everyone for being here!
    10/27 - 143. Step and calorie goals achieved yesterday. I took measurements this morning and was surprised to see that although I happened to be the exact same weight as I was last time I measured in September, every measurement (except my calves) was smaller. I know this has happened to others, but figured it was a phenomenon reserved for people who exercise a lot more intensely than I do. Seeing those smaller measurements this morning made me so happy!
    10/28 - 144. I really thought that I posted this yesterday, I must have forgotten to click "post reply." Restaurant dinner on Saturday night. Ate about half of the portion, but likely still high on calories. Got home from the event at 11 pm and got that exercise in.
    10/29 - 143. Lazy day at home, except for the normal weekend errands. Nice to have a weekend with only few activities. Step and calorie goals met. I can't figure out why my fitbit gave me 1000+ activity calories yesterday. It seems way too high for a day where all my activity came from housework and errands.
    10/30 - 143, I think. My husband slept in this morning, so I dressed and weighed in the dark. I still hopped on the scale, but it was hard to read! Weight lifting yesterday, along with a short unplanned jog. I went on a walk during one of my son's activities. About halfway through, I realized I wasn't going to make it back to him before his class was over. I couldn't walk any faster and I was looping around a lake (turning back wouldn't have taken any less time), so I jogged about 10 minutes of what was intended to be a 45 minute walk and made back to the starting point even a little early. I ended up snacking in a very major way late last night, so it was an unimpressive end to an otherwise disciplined day.
    10/31 - 144. Not surprising given the late night snacking 2 nights ago. Happy Halloween!
    11/01 - 143. Back to this number. :) Right where I was 50 days ago, but also better than yesterday.

    11/02 - 143.
    11/03 - Out of town

    Finishing this one out at 143. On to the next!
  • sg200
    sg200 Posts: 36 Member
    Round 57

    Been losing the same 5 lbs over and over

    Previous Results
    Round 55 -.4 1,801 approximate average, 7 runs total 240 minutes, 1 strength training 30 minutes
    Round 56 -2.7 1,759 approximate average, 6 runs total 250 minutes

    Goals for this round:

    1. Measure everything
    2. Shoot for 1500 calories
    3. Run for a total of 270 minutes


    Weight on 1/1/2018 291.6
    CSW: 276.7
    CGW: 274.7
    UGW: 200

    Day/Weight/Comment
    10/25 277.7 Ran 40 minutes on treadmill
    10/26 277.2 Ran 35 minutes on treadmill
    10/27 279.0 Ran 60 minutes on treadmill, Strength training
    10/28 279.1 Ran 35 minutes on treadmill
    10/29 279.1
    10/30 278.1 Ran 45 minutes on treadmill
    10/31 278.2
    11/1 280.1
    11/2 280.1
    11/3 280.0 Ran 60 minutes on treadmill

    Average calorie day 2040