JUST GIVE ME 10 DAYS - ROUND 57

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GrandmaJackie
GrandmaJackie Posts: 35,899 Member
edited October 2018 in Challenges
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Round 57

Please join us! Starting on 10/25 JUST GIVE ME 10 DAYS, we will begin Round 57
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/01
11/02
11/03
«134567…35

Replies

  • tiabirdie56
    tiabirdie56 Posts: 3,985 Member
    edited October 2018
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    EMOJIS :smiley:
    https://community.myfitnesspal.com/en/discussion/10243282/emojis-that-you-can-use-in-the-forums


    @GrandmaJackie, Thank you Jackie!💖

    link to: Waist to Height Ratio

    link to: Waist to Hip Ratio

    link to: Smart BMI Calculator

    link to: US Navy Body Fat Calculator

    Cucumber Detox Water Recipe

    All the CONS of Detox Water That You MUST Know 😉

    Parsley for Water Retention - Fresh Parsley

    Parsley for Water Retention - Dried Parsley

    Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

    Dandelion Tea Benefits
  • MyEvolvingJourney
    MyEvolvingJourney Posts: 369 Member
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    Thanks @GrandmaJackie! I'll be joining in again!
  • FarmerCarla
    FarmerCarla Posts: 470 Member
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    I'll be back, too! Thank you!
  • abowersgirl
    abowersgirl Posts: 3,409 Member
    edited October 2018
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    Round 57
    OW 230

    Round 46 SW 178 EW 172.6 (-5.4) 👍
    Round 47 SW 172.6 EW 170.8 (-1.8)👎
    Round 48 SW 170.8 EW 168 (-2.8)👍
    Round 49 SW 168 EW 166.8 (-1.2) 👎
    Round 50 SW 166.8 EW 163.6 (-3.2) 👍
    Round 51 SW 163.6 EW 161.4 (-2.2)👎
    Round 52 SW 161.4 EW 157.8 (-3.6)👍
    Round 53 SW 157.8 EW 156.2 (-1.6)👎
    Round 54 SW 156.2 EW 155.8 (-.04) :s:/ 👎
    Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
    Round 56 SW 151. EW TBD

    Round 12
    SW TBD
    GW TBD
    UGW 125

    🕷10/25🕸
    ⚰10/26🔮
    🎃10/27🎭 -away no scale-
    🕸10/28🕷 - away no scale-
    🔮10/29⚰
    🎭10/30🎃
    🎃10/31 🕷🕸🔮⚰🎭🎃Happy Halloween 🎃🎭⚰🔮🕸🕷
    🍂11/01🍃
    🍁11/02🍂
    🍃11/03🍁
  • tiabirdie56
    tiabirdie56 Posts: 3,985 Member
    edited October 2018
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    @iLadyT, There is an app called Daily Keto Diet. It has recipes, breakfast, lunch, dinner, snacks, drinks photos of every recipe and the macros. I have not used any of the recipes. When I started keto, I downloaded a lot of recipe apps and that's the only one I kept, the recipes look that good.

  • quiltingjaine
    quiltingjaine Posts: 5,837 Member
    edited October 2018
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    @tiabirdie56 Thanks for the keto app! I love to look at recipes!

    @GrandmaJackie Thanks again! I’m in!
  • NayaSaidSo
    NayaSaidSo Posts: 157 Member
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    tiabirdie56 wrote: »
    @iLadyT, There is an app called Daily Keto Diet. It has recipes, breakfast, lunch, dinner, snacks, drinks photos of every recipe and the macros. I have not used any of the recipes. When I started keto, I downloaded a lot of recipe apps and that's the only one I kept, the recipes look that good.

    thanks checking it out now!
  • tiabirdie56
    tiabirdie56 Posts: 3,985 Member
    edited October 2018
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    @iLadyT, @quiltingjaine, Personal pan pizza w/keto breadsticks, keto cheeseburger muffins, keto broccoli cheddar biscuits. Yummy. Why is everything I just mentioned involve "bread" Lol

    I do miss bread. A nicely browned roll or croissant, pumpernickel. Once in a while on special occasion, I will eat a roll if offered and it meets my specs😂 Thankfully, after eating it I don't spin out of control.
  • GrandmaJackie
    GrandmaJackie Posts: 35,899 Member
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    tiabirdie56 wrote: »
    @iLadyT, There is an app called Daily Keto Diet. It has recipes, breakfast, lunch, dinner, snacks, drinks photos of every recipe and the macros. I have not used any of the recipes. When I started keto, I downloaded a lot of recipe apps and that's the only one I kept, the recipes look that good.

    I’m going to have to check this app out, thanks...

  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    @bubblegum2fitness I am doing that too. I use to hate yoga because I thought it was a waste of time, where you could be doing "real" exercise and burn "real" calories, rather then sitting around and shifting positions..i mean isnt that what stretching is for??...but now I love it. I really didn't think I was as stiff as I was until I started yoga and my flexibility has increased greatly, while my muscles have become less and less sore. I ❤ her..she not only knows her stuff but has something for all levels of fitness.

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