What We're Eating
Replies
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Yesterday’s menu:
Breakfast: pumpkin dark-choc -chip baked oatmeal bites, and a black coffee
Lunch: goat-cheese alfredo with hot Italian chicken sausage over spaghetti squash, plus roasted garlic green beans
Snack: blueberries, raspberries, plums, and a cinnamon roll protein bar
Dinner: homemade pesto and chicken meatballs over linguini, plus a side of roasted Broccoli+onions+garlic
Dessert: sugar-free blood orange energy drink, a birthday-cake Kit Kat bar, and a few veggie chips with tzatziki dip.
Ended the day around 1,745 calories!3 -
Breakfast
2 slices Aldi's no carb seeded bread toasted with pbj. 1 cup coffee with Splenda and half and half
Lunch
1/2 of a rib eye steak on the grill, Sautéed mushrooms and onions. Baked potato with sour cream,Side salad with ranch salad dressing and a diet coke
Dinner
Pumpkin smoothie0 -
Breakfast: Nothing. Was up and at the grocery early this morning.
Lunch: BLT plus avocado and egg, pretzels with spinach dip, rootbeer
Dinner: Smoked sausage with german green beans
Dessert: red velvet cupcake1 -
Breakfast: slice of homemade whole wheat honey pumpkin bread with egg whites, 1/2 of a banana, and 1/2 of a tbsp of peanut butter
Lunch: Thai chicken salad and couscous salad, 1 square of dark chocolate with whole hazelnuts, 1/2 of an awfully sweet cold brew coffee from Starbucks - yuck
Snack: a few golden berries
Dinner: 2 slices of homemade pumpkin pizza with pancetta, gruyere, and caramelized onions, 1 serving of "Midnight Munchies" ice cream
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Pre-logged:
B. Skillet cooked egg over corn beef hash.
L. Chicken Marsala made with chicken fillets, scallions, portabella mushrooms, chicken broth and of course Marsala wine. Cut down on the butter and oil in the recipe but tasted great anyway. Served with steamed brussel sprouts.
S. Smoked almonds.
D. Premier chocolate protein drink.
Seven lbs to go to get to goal weight.2 -
Breakfast: Nothing. Slept in. It was well needed after multiple nights of no sleep due to the sick kitty
Lunch: Smoked sausage with german green beans
Dinner: Shepherds Pie
Dessert: red velvet cupcake
It is supposed to start cooling off drastically overnight. I am SO looking forward to it. Trying to decide what I should bake first.3 -
Breakfast
2 slices Aldi's no carb bread toasted with pbj.
After breakfast
Large diet coke while running errands
Lunch
Slice of cheese/sausage pizza with parm cheese and some ghardinera on top, large side salad with ranch salad dressing.
After lunch
1 cup Coffee with Splenda and half and half during football game
Dinner
Pumpkin smoothie with cool whip, drizzle of caramel and sprinkle of pecans. Also bite of McDonald's Pumpkin creme pie (sharing with husband)🍂 🎃 🍂2 -
@Athijade, with the weather cooling down I'm also getting into that baking spirit! Maybe we can swap recipes sometime? (:
Starting shift work tonight (working 5pm-5am, so today's food is gunna be off and def gunna be over on calories.
Lunch: 2 pumpkin spice english muffins, 2 eggs scrambled with onion, red bell pepper, spinach, and mozzeralla, 3 turkey sausage links
Snack: Grande pumpkin spice cold brew
Dinner: Homemade thai red coconut chicken curry with spinach and broccoli over white rice
Snack: Likely more coffee
Breakfast...? (Likely around 2-3am, soooo not really sure what to call this): 1 pumpkin spice english muffin, 2 eggs scrambled with onion, red bell pepper, spinach, and mozzeralla, 3 turkey sausage links. Likely even more coffee.
Probably at least one more coffee somewhere in there.2 -
Breakfast: Cottage cheese with toasted oats, dried figs, pumpkin spice, a little almond butter and blueberries
Lunch: Salmon hash with two poached eggs and spinach
Snack: a few golden berries
Dinner: 1/2 of a homemade hamburger patty with cheddar cheese, a little tortellini salad, and some balsamic string beans1 -
Not great today 😦
It was suppose to be low carb but ended at about 90 or 100 😳
B-2 slices no carb bread with pumpkin cream cheese and coffee
L- 2 low carb hummus wraps 🙆 and a serving of wheat thins
D- Dreamfields pasta mac and cheese with peas and one chicken strip
S- wheat thins 😲 and cheese...will not be buying those again I like them tooo much
Calories 1200 which is still low,but I wanted to low carb stress eating I guess 👎1 -
B. Strawberry smoothie made with greek yogurt, milk, strawberries, Splenda.
L. Baked coconut shrimp, with mild cocktail dip. Blended veg soup.
S. Smoked almonds.
D. Premier chocolate protein drink.
Sunset on the porch - Perrier pink grapefruit sparkling mineral water with squeeze of lime juice.
Carbs = 95 (a bit too high) protein = 58 (to low) Adjustments tomorrow. But really an occasionally day like this is nice for the variety2 -
rainingribbons wrote: »@Athijade, with the weather cooling down I'm also getting into that baking spirit! Maybe we can swap recipes sometime? (:
For sure! I do not have much practice at baking so this will be pretty new to me. I am excited to learn a new skill though!
Breakfast: 2 eggs, chicken sausage, toast, and tea
Lunch: BLT (with avocado and egg), pretzels with spinach dip
Dinner: Shepherds Pie
Dessert: red velvet cupcake or caramel apple
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rainingribbons wrote: »@Athijade - So glad your kitty is doing well! Any abnormality is a good reason to take your pet in. I'd rather taken my cat in and know he's fine than not and something have been wrong!
@pfillipp - SO jelly of your runza! I was really craving them the other day, especially now after reading your post!
It was delish!!
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Breakfast
Chocolate caramel protein shake with cool whip and drizzle of sugar free chocolate syrup
Lunch
Vegetarian chili with a warm slice of jalapeño cornbread/butter, side salad with aged balsamic vinegar.
After lunch (chilly here today)
1 cup coffee with Splenda and half and half
Dinner
TBD
Workout was VHS Cindy Crawford full body workout number 2(still can't believe I found this and some Jane Fonda ones too).Errands, my mom's dentist appointment last week found that she needs 3 crowns. We now have 6 more appointments. Today is number 1 five left...Happy Monday 🍂
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Breakfast: 2 nutrigrain apple cinnamon bars, 0.5 cups milk with 2 litres of coffee (340 cal)
Lunch: 1 cup chopped broccoli, 1 tablespoon grates parm, 3.8 ounces garlic sausage, 0.5 cup heinz beans (450 cal)
Dinner: 2 cups slow cooker chicken taco mix, 2 tablespoons sour cream (510 cal)
Snack: 3 baby bel cheese, 2 royal gala apples (350 cal)
1650 calories total2 -
Breakfast: Thin-sliced protein French toast sandwich with a little peanut butter and banana; double espresso with a bit of oat milk
Lunch: Farro with spinach, sautéed peppers, and ground bison; 1 square of dark chocolate
Snack: Vanilla & cinnamon skyr
Dinner: 2 slices of homemade pumpkin pizza with pancetta and gruyere; cotton candy grapes2 -
Today’s plan:
Breakfast: pumpkin dark-choc-chip baked oatmeal bites
Lunch: sheet-pan chicken sausage, brussel sprouts, and squash drizzled with honey mustard
Snack: plums and a raspberry chocolate protein bar
Dinner: slow-cooker chicken and gravy, roasted sweet potatoes carrots and onions, and a corn chive scallion griddle cake
Dessert: edible chic-chip cookie dough, and banana cinnamon nice cream with dark choc chips3 -
umbramirror wrote: »@donidaily I really appreciate this post. Not all days can be 100% on point. You did what you could do and that's awesome.
Thank you so much @umbramirror, I figure if this is for life there are going to be plenty of days where we just have to do our best.
Took the weekend off from the internet (but not from my plan). Onwards!
Breakfast: a rice cake with peanut butter before pilates, cup of tea, then
Real Breakfast: chopped salad of lettuce, baby bell peppers, cucumber, dressed with salt and olive oil. Toasted sourdough with avocado.
Snack: iced cold brew with oat milk.
Lunch: steamed rice, mapo tofu made with soy chorizo, and a pile of broccoli.
Snack: another cup of tea, this one with collagen peptides and oat milk.
Evening: jasmine tea, a few pistachios and a lemon kit kat (from the Japanese supermarket, they always get me with the special flavors!) to get me through a late class.
After class: a black sesame mochi.3 -
Breakfast: Pumpkin spice english muffin, 2 homemade brownies
Snack: Hummus and carrot sticks, coffee with creamer
Lunch: Thai chicken red curry with spinach and broccoli added over rice
Snack: Greek yogurt with raspberries
Dinner: Thai chicken red curry with spinach and broccoli added, no rice this time
Late night snack: Leftover slice of pizza
Hope I packed enough food todaaaaaay, this weird schedule is throwing my hunger pangs off and I've been way hungrier than normal!3 -
Having bad teeth pain today I guess I will be going to the dentist this week 😧
"No carb for me day"
B- 2 pieces of no carb toast with pumpkin cream cheese and coffee
L- Low carb tortilla pizza this was so good and filling
D-keto chicken broccoli alfredo no noodles
D2- dreamfield pasta mac and cheese with peas
S- low carb pumpkin muffin with pumpkin spice reddi whip from aldi
I had two dinners because I was super low on calories
Calories:1250
Workouts: 30 minute total body workout with sydney and an evening walk with the kiddos
Calories burned 400ish huge guesstimation2 -
I am really nervous about having my dental extractions and calories hopefully I can eat afterwards 😳 I am shooting for Thursday to go in 😔1
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Breakfast: peanut butter toast
Lunch: Big southwest salad with: romaine, avocado, black beans, tofu, carrots, tortilla strips and yogurt green goddess dressing
Dinner: Crunchy ramen stir fry with chicken breast, cole slaw mix, and carrots
Snacks: crackers and artichoke dip and a chicken strip
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Breakfast: 2 eggs, chicken sausage, toast, and tea
Lunch: Frozen butternut squash mac and cheese and a side salad
Dinner: Shepherds Pie
Dessert: Caramel apple1 -
Breakfast: toasted sourdough with avocado and tomato; couple of sliced mini bell peppers on the side. A cup of tea with collagen peptides and oat milk.
Snack: iced cold brew with oat milk.
Snack: rice cake with cheese, some baby carrots.
Late lunch: steamed rice, mapo tofu made with soy chorizo, broccoli.
Evening: half a black sesame mochi, some mint licorice tea and later a mini mint ice cream sandwich.4 -
Breakfast: Coffee with creamer, leftover slice of pizza, piece of homemade brownie
Snack: Banana and kellogs protein bar
Lunch: Thai chicken red curry with spinach and broccoli added in
Snack: Coffee with creamer (x2?)
Dinner: Triscuits, peppered turkey, swiss, baby carrots, hummus, raspberries3 -
Breakfast: Two pumpkin oat pancakes and Greek yogurt with some banana mixed in; pumpkin spice coffee with almond milk
Lunch: Sweet potato crust quiche with mushrooms, spinach, tomato, and goat cheese; 1 square of dark chocolate
Snack: Orgain cookie dough protein bar
Dinner: Ground turkey with zucchini, cannellini beans, gruyere cheese, and avocado; 1 fig
Snack: Homemade popcorn3 -
B. Cup of herb tea. Oatmeal mixed with Chobani greek yogurt, topped with chopped strawberries.
L. Batch cooked Chicken Marsala served with mixed petite vegetables. Coffee with milk.
S. Pink lady apple with natural peanut butter. Batch cooked blended veggie soup.
D. Premier chocolate protein drink.
Carbs = 89, protein = 71.
@AshHeartsJesus - You will need some down/rest time after your dental. Hoping for the best outcome for you!4 -
Breakfast: Peppermint tea, not sure food wise because I am nauseated (thus the tea). Thinking of just having a frozen breakfast burrito so I don't have to actually DO anything.
Lunch: Frozen meal and side salad
Dinner: Rice bowl with bourbon chicken, roasted delicata squash, and spinach
Dessert: Hot chocolate4 -
Breakfast: Some leftover veggie + Feta omelette and Avocado toast
lunch: a salad with veggies, hardboiled egg and cheese with homemade vinaigrette
Dinner: leftover beef stew
Snack: Sesame Rice crackers3 -
Breakfast: oatmeal with almond butter & grape jelly mixed in, coffee
Lunch: fish fillet sandwich on toast with homemade tartar sauce & pickles, sweet potato & cauliflower tots, steamed asparagus spears
Dinner: homemade crepes with Greek vanilla yogurt filling & strawberries, a few orange slices & decaf coffee.5
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