What We're Eating
Replies
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Breakfast
2 slices Aldi's no carb seeded bread toasted with pbj and 1 cup of coffee with Splenda and half and half
Lunch
Vegetarian lasagna with parmesan cheese and ghardinera, small salad with creamy garlic salad dressing and a large diet coke
After lunch
Chilly/drizzly here sooo 1 cup coffee with Splenda and half and half. Few dark purple grapes 🍇
Dinner
TBD
Workout 1hr full body workout with weights, errands and had to meet plumber at my mom's house to fix her toliet(she accidentally dropped a wipe and clogged it). That's the excitement for the day.🍂🎃 🍂1 -
Breakfast: oatmeal with PEScience cake pop protein, flax seeds, hemp seeds, chia seeds, a little peanut butter, and 1/2 of an apple sauteed with cinnamon
Lunch: sweet potato crust quiche with mushrooms, tomatoes, onions, spinach, and goat cheese; 1 square of dark chocolate
Snack: Siggi's vanilla & cinnamon skyr
Dinner: ground turkey with zucchini, cannellini beans, gruyere cheese, and avocado; the rest of the apple from this morning4 -
@seltzermint555 please share that lunch with me, yum!
Breakfast: toasted everything bagel with olive cream cheese and sliced tomato, baby carrots on the side. A cup of tea with collagen peptides and oat milk.
Snack: iced cold brew with oat milk.
Lunch: pappardelle with tomatoes, olives, capers, and harissa, ricotta on top.
Snack: another cup of tea with oat milk.
Evening: a glass of chardonnay while zooming a friend and snacked on a few mini bell peppers. Later a mini mint ice cream sandwich and a mini Kit Kat.3 -
Breakfast: a pear
Lunch: green chili with chicken along with a cheese and bean quesadilla
Dinner: red sauce pasta with a small lettuce salad
sorry about my boring meals ;-;3 -
@jungkooksdonut17 - As long as you think they're tasty, that's what matters! Your lunch sounds reaaaally good.
Breakfast: Coffee with creamer, a banana
Snack: Grande pumpkin spice latte and a slice of pumpkin bread
Lunch: Diced bbq chicken with sauteed peppers over rice
Snack: Likely lemon ginger tea and a pumpkin spice English Muffin
Dinner: 6 Triscuits, sliced deli turkey, swiss cheese, baby carrots, and hummus4 -
Breakfast: hazelnut-peanut butter-oat crumble.
Lunch: sheet-pan chicken sausage, brussel sprouts, and butternut squash with honey mustard
Snack: an apple and a vanilla almond protein bar
Dinner: slow-cooked chicken and gravy with roasted sweet potato and red onions
Dessert: a chocolate coconut pecan bite plus a pancake topped with dark chocolate frosting and chopped peanuts.4 -
B. Skillet cooked egg over corn beef hash. Low sodium V8 juice.
L. grilled turkey burger with onions. Batch cooked blended veggie soup.
S. Pink lady apple with natural peanut butter.
D. Premier chocolate protein drink.
Carbs = 53 protein = 71 calories <1200
Last weight loss was on 9/22 so I'm on a plateau. This takes persistence and patience.2 -
Yesterday was one of my most bad-food craving days I've had, so I figure I'll post what I ate to remind myself not to do this! Normally I have salads and whole foods, but all day I had packaged stuff and although my mood lifted, it was mostly processed stuff and my tummy hurt today. Gotta get back to my healthy standards. I don't think my body likes THIS much dairy!
2 bags of keto cookies
2 cans of root beer- 0 calories, stevia sweetened
1 whole bag of sargentino swiss cheese
2 bags of parmesan crisps
1 small steak
1 cup of mushrooms/broccoli (yay for something natural!)
A couple cups of flavor enhanced water
1 keto protein bar-choc chip cookie dough flavor
1 coconut greek yogurt
Goal for tomorrow: Homemade protein shake with almond milk, 1 small steak, mushrooms, broccoli, salad, avocado and ranch dressing, 1 can stevia root beer4 -
Yesterday update:
Breakfast: Frozen burrito with bacon, eggs, and 3 cheeses, peppermint tea, apple cider, and peanut butter crackers
Lunch: Naan pizza and side salad
Dinner: Rice bowl with bourbon chicken, roasted delicata squash, and broccoli
Dessert: Hot chocolate and some raspberry jaffa cakes
Today plan:
Breakfast: 2 eggs, 1 chicken maple sausage, 2 slices whole grain toast with butter, chai tea
Lunch: Frozen meal and side salad
Dinner: Rice bowl with bourbon chicken, roasted delicata squash, and broccoli
Dessert: Hot chocolate
I am counting again but I have adjusted my calorie goal. Right now I am only aiming for .5 lbs a week which gives me just over 2k calories. I think having the ability to eat that much will help in the long run.3 -
Breakfast: thin-sliced protein French toast sandwich with a little peanut butter and banana slices
Lunch: sweet potato crust quiche with mushrooms, onions, tomatoes, spinach, and goat cheese; 1 square of dark chocolate
Snack: Raw Rev Glo peanut butter, dark chocolate, and sea salt protein bar
Dinner: pumpkin and sage ravioli with 3 small chicken meatballs with cauliflower and roasted red peppers drizzled with a little homemade alfredo sauce; a few golden berries1 -
Lunch: 10 Triscuits, sliced swiss, deli turkey meat
Dinner: 2 homemade cheese steaks, 2 and a half white claws
Dessert: 1 homemade pumpkin cookie2 -
Breakfast: toasted sourdough with avocado and tomato, mini bell peppers on the side. A cup of tea with oat milk.
Snack: iced oat milk latte.
Lunch: Italian bakery slice of sfincione (Sicilian pizza) and a custard bombolone.
Snack: another cup of tea with oat milk.
Evening: a rice cake, some baby carrots and some olives. Then a friend suggested getting a drink after Italian class and even thought the class is on zoom we met up in real life! So cycled there and back and had a glass of rose and some fries. Black sesame mochi when I got home.
I hadn't really planned it that way but turned out to be quite a luxe day. I'm rolling with it.5 -
B. Oatmeal with cinnamon, banana, milk.
L. Batch cooked spaghetti meat sauce over whole wheat pasta topped with Parmesan.
S. Apple with peanut butter, corn chips.
D. Premier peach protein drink.
Carbs = 101, protein = 58.
Yesterday and this morning I've been feeling tired and a bit light headed. Took my blood pressure and it was 105/63. I've been on a prescription BP med for the past 5 years or so and I think this sudden drop is related to the fact that I have lost weight (about 7 lbs) in the past month. So I'm going to stop taking the BP med starting tomorrow and see if it comes up a little and I feel more comfortable. Maybe this means I will be able to go off it for good. Hope so.5 -
Yesterday was nice.
Breakfast: a pumpkin dark choc chip baked oatmeal bite plus some almond edamame trail mix
Lunch: sheet pan chicken sausage, brussel sprouts, and butternut squash, with honey mustard
Snack: an apple and a peanut butter brownie protein bar
Dinner: a McDouble with Mac sauce plus roasted potatoes and purple carrots with spicy ketchup
Dessert: a chocolate chip cookie with dark chocolate frosting on top4 -
Breakfast: Tons of coffee (black); steel cut oats w/craisins, walnuts, blueberries and banana; and 4 servings of egg whites.
Lunch: Salad - Spring mix, kale, spinach, edamame, quinoa, bell peppers, cucumbers, celery, sunflower seeds, broccoli, radishes, and turmeric root.
Dinner: Either Veggie Korma or Sofritas bowl.
Snacks: Protein shake, rice cakes, apple and sweet potato.5 -
Yesterday actual
Breakfast: 2 eggs, 1 chicken maple sausage, 2 slices whole grain toast with butter, chai tea
Lunch: Steak burrito bowl and side salad
Dinner: Chicken wings, fried mushrooms, and sides
Dessert: Hot chocolate and some raspberry jaffa cakes
Today plan:
Breakfast: Egg and green chili breakfast burrito, apple
Lunch: Frozen meal and side salad
Dinner: Rice bowl with bourbon chicken, roasted delicata squash, and broccoli
Dessert: Hot chocolate and some raspberry jaffa cakes
Yea... so day one and I already decided to go off plan. *sigh* Ugh. Okay.... restart.3 -
Today’s plan:
Breakfast: almond and edamame trail mix with a sprinkle of sugar and salt
Lunch: sheet-pan chicken sausage, brussel sprouts, and butternut squash with honey mustard
Snack: an apple and a salted caramel protein bar
Dinner: a cheddar pesto caramelized onion grilled cheese on a potato hamburger bun, with a side of roasted potatoes and purple carrots (spicy ketchup to dip)
Dessert: chocolate chip cookie with dark chocolate frosting, and a half cinnamon graham cracker with a little peanut butter4 -
Today's food plan:
Breakfast: Ham and mustard (I'm trying to eat protein in the morning)
Lunch: Fish, broccoli, mushrooms
Dinner: Big spinach salad, ranch dressing
Snacks: Protein shake after dinner, plenty of flavored water in the day3 -
Breakfast: oatmeal with PEScience cake pop protein, pumpkin, 1/2 of a banana, pumpkin pie spice, and almond butter
Lunch: ground turkey, zucchini, cannellini beans, gruyere cheese, and avocado
Snack: Siggi's vanilla & cinnamon skyr
Dinner: pumpkin and sage ravioli with three small chicken meatballs with cauliflower and roasted red peppers; 1/2 of a frozen banana
Snack: a bit of homemade popcorn2 -
gallicinvasion wrote: »Today’s plan:
Breakfast: almond and edamame trail mix with a sprinkle of sugar and salt
Lunch: sheet-pan chicken sausage, brussel sprouts, and butternut squash with honey mustard
Snack: an apple and a salted caramel protein bar
Dinner: a cheddar pesto caramelized onion grilled cheese on a potato hamburger bun, with a side of roasted potatoes and purple carrots (spicy ketchup to dip)
Dessert: chocolate chip cookie with dark chocolate frosting, and a half cinnamon graham cracker with a little peanut butter
That burger sounds delicious! Do you have a recipe??0 -
Breakfast: Coffee with creamer
Snack: Homemade pumpkin cookie
Lunch: Taco Bell crunchwrap supreme
Snack: 2 pumpkin cookies, lemon and ginger tea
Dinner: Chicken, spinach, and mushroom alfredo over noodles2 -
@rainingribbons yes! It’s actually a grilled cheese only (no burger). Just had it and it was AWESOME.
3 g olive oil+2 g butter
30 g onion, sliced thin
1 Martin’s potato roll (outside slightly shaved off so the bread can absorb the butter)
4 g butter
21 g extra sharp cheddar cheese, sliced
28 g pesto
Sauté onions in butter and olive oil til soft and translucent.
Spread outsides of potato roll with remaining butter, and place butter-side-down in hot pan next to onions. Put cheese on each half of the roll, then spread pesto on top of the cheese. Scoop onions and place on both halves. Once the bottoms of the roll are properly browned, slap the two halves together. Turn the heat down and place a lid over the sandwich to make sure the cheese fully melts inside.
Slice and enjoy!
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Hey guys! No dentist mine is closed due to the pandemic 😩 They are "in the process" of reopening and will call me back....sigh I don't know what to do
Wacky food day "low carb" for me day
B- 1 piece of pu pkin cream cheese no carb bread toast
L- low carb hummus with sour cream and greenbeans
D- Low carb tortilla pizza and a bite of normal pizza
D2- 2 chicken strips
S- strawberries with reddi whip
S- 2 graham crackers with pumpkin reddi whip
Calories 1300 Burned 300ish legs,walking, and housework2 -
B. Pork sausage, buttered sour dough toast and V8 juice.
L. Baked, Panko breaded shrimp, mixed vegetables.
S. Apple, peanut butter, corn chips.
D. Premier chocolate protein drink.
Carbs = 76, protein = 75
Still having low BP (102/59) in the morning, Stopped my BP med and am drinking more water and using more salt on food. This afternoon BP was up to 114/63. Weird as I never had such low BP before this.
Six lbs to go to get to weight goal.2 -
Yesterday actual
Breakfast: Egg and green chili breakfast burrito, apple
Lunch: Frozen meal and side salad
Dinner: Rice bowl with bourbon chicken, roasted delicata squash, and broccoli
Dessert: Hot chocolate and some raspberry jaffa cakes
Today plan:
Breakfast: Nothing... up and out early for groceries
Lunch: Chicken korma rice bowl, mango lassi, and naan (I only ate maybe half the rice bowl and half the naan)
Treat: Apple cider cookie (OMG Aldi hit this out of the park)
Dinner: Rest of the korma rice bowl and naan
Dessert: Hot chocolate and some raspberry jaffa cakes2 -
Breakfast: Coffee with creamer
Lunch: Leftover alfredo
Snack: 3 Chick Fil A chicken strips
Dinner: Egg hash with leftover spinach and red pepper
Dessert: 1 serving peanut butter half baked ice cream3 -
Breakfast: 2 pumpkin oat pancakes with a little honey and cottage cheese with blueberries; small pumpkin spice macchiato with oat milk
Lunch: Egg whites, avocado, tomatoes, feta, and cilantro - roasted Brussel sprouts with feta and bacon - a little bit of a side salad
Snack: GoMacro sunflower butter + chocolate protein bar and some raspberries
Dinner: 2 slices of homemade white pizza with eggplant; 1 scoop of "Midnight Munchies" ice cream and 1 scoop of "Campfire S'mores" ice cream
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B. Hot herb tea. Skillet cooked egg over corn beef hash. V8 juice.
L. Protein salad with romaine, tomato, radish, carrot, green onion, diced ham, 2 cheeses, real bacon bits, HB egg slices. With home made honey mustard dressing. Coffee with milk.
S. Corn chips, milk and blended veg soup.
D. Premier chocolate protein drink.
Carbs = 68, protein = 68
BP back to low normal. Stopped my prescription BP med and am drinking more water and using more salt on food.
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Today is octopus day!!!
extremely delicious too.1 -
Breakfast: Kodiak pancakes with a little nutella
Snack: Coffee with creamer, 1 pumpkin cookie
Snack: Chocolate peanut butter protein shake
Lunch: Lunchable packed with triscuits, deli turkey meat, monterary jack cheese, carrots, and hummus
Dinner: Chili topped with a little plain greek yogurt and cheddar4
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