What We're Eating
Replies
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Breakfast: Banana between running from store to store
Lunch: Frozen pizza
Dinner: Steak, half a baked potato with butter and sour cream, roasted zucchini
Dessert: 3/4 of a slice of death by chocolate cake2 -
Yesterday
Breakfast: homemade crepes with vanilla Greek yogurt, bananas & Nutella, coffee.
Lunch: 2 BBQ pork bao buns, peas, and large green salad w/ vinegar & oil
Snack: salted caramel hummus, 1/2 Envy apple & 1 graham cracker, apple cinnamon tea
Dinner: fish fillet, a few steak fries, lots of steamed broccoli & an IPA
Today (7th wedding anniversary)
Breakfast: French toast with blueberries, raspberries & sugar free syrup, coffee.
Lunch: Dominos pasta primavera and a diet cola...eaten at the park.
Snack: probably a skinny latte
Dinner: sashimi platter shared with my husband, miso soup & sake3 -
@seltzermint555 Happy Anniversary!!!
Breakfast
Yogurt with fruit. 2 cups coffee with Splenda and half and half
Lunch
Rotisserie chicken breast, Potato wedges, coleslaw and a large diet coke
After lunch
A cup of coffee with Splenda and half and half
Dinner
TBD0 -
Breakfast: Vanilla & cinnamon skyr, pumpkin, hemp seeds, chia seeds, cacao nibs, blueberries, fig, and a little granola
Snack: Small soy latte
Lunch: 1/2 of a whole wheat eggplant wrap with grilled chicken; square of dark chocolate
Snack: Apple
Dinner: Leftover cheeseburger pizza, carrot and celery; 2 homemade cookies1 -
Busy Sunday of adulting 🙉
B- 1 egg, 4 egg white, 3 turkey sausage links scrambled in 1tsp coconut oil with strawberries and reddi whip and coffee
L- Low carb hummus wrap with sour cream
D- Broccoli with cheese, 2 lightly breaded chicken strips baked
S- cream cheese and 1 piece of bacon crumbled in a low carb tortilla
S- probably halo top because I am an adult and can 😎
Calories: 1400/1600
Rest day
I am working on hitting my calories each day to inch towards maintence it is making me super nervous😩2 -
Breakfast- keto coffee
lunch- Jalapeno poppers/bacon crumbles and 3 prosciutto egg zucchini cups
Dinner- Greek pasta salad with miracle noodles and 2 salmon burgers1 -
Breakfast: Hot chocolate
Lunch: Hot dog and fries
Dinner: BBQ chicken and roasted delicata squash
Dessert: Small cup of ice cream1 -
Breakfast
2 eggs scrambled, 1 slice Aldi's seeded low carb bread with butter and strawberry preserves and 1 cup coffee with Splenda and half and half
Lunch
A few baby carrots dipped in creamy garlic dressing, Boca veggie burger on 2 slice Aldi's seeded low carb bread (toasted), with lots of pickles,onions ketchup and mustard.
Dinner
Pumpkin protein shake with cool whip, drizzle of caramel syrup and a few pecans halves.
Workout was 1 hr on treadmill (walking), errands and taking my mom to the dentist for the second appointment for her crown.. They are installing today. Happy Monday 🍂🎃🍂1 -
Yesterday I cooked a big pot of sweet potato and carrot soup. Added a bit of skyr for creaminess and desiccated coconut, and some spicy spices, still very high in carbs. I serve it with about 20 grams of cashews and three slices of plain white bread with a lovely crust. Carb heaven! And it keeps me very full.2
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Breakfast: Coffee with creamer, 2 eggs scrambled with onion, kale, and mozzarella, a morningstar sausage patty, and light english muffin
Lunch: Chicken and tomato wrap with dill yogurt sauce
Snack: Blueberries and greek yogurt
Dinner: Taco stuffed bell pepper
Dessert: Probably a few peanut butter oreos and dark chocolate thin Reese's. Really craving peanut butter and chocolate today!2 -
Breakfast: Small bowl of mixed nuts (this having to train a new employee is really making it hard for me to have a good breakfast)
Lunch: Udon noodle soup and a side of asparagus with garlic vinaigrette
Snack: I may have some cheese here in a bit as I am feeling a little hunger and it is too early for dinner
Dinner: BBQ chicken and roasted delicata squash
Dessert: Ice cream if I am hungry... if not, I may have some tea or hot chocolate. We will see. Really trying to find a new balance and to listen to my hunger cues.1 -
Breakfast: Chia seed protein pudding - chia seeds, oat milk, peanut butter, protein powder, raspberries, and blueberries
Lunch: 1/2 of a whole wheat eggplant wrap with grilled chicken; square of dark chocolate
Snack: Blueberry skyr
Dinner: Turkey sausage, roasted brussel sprouts, cauliflower, and sweet potato; half of an apple1 -
Breakfast: oatmeal with peanut butter & strawberry jam, coffee.
Lunch: Jersey Mike's mini Italian, Mike's Way.
Snack: huge black coffee & a maple donut.
Dinner: large salad, 1 apple & gouda chicken sausage, 2 small corn on the cob and a ton of green seedless grapes.1 -
Monday while dealing with girl stuff yay me 😳 Still extremely blessed and pushing through 😼
B- Egg white scramble with two slices of bacon
L- low carb wrap with hummus and sour cream super stressed and busy at tjis point so at leadt I ate something
S- None huge mistake caused tiredness and the blahs 😪
D-8 baked chicken nuggets, and a serving of great value french fries baked with frenches honey mustard
S- banana 🍌
S-2 graham crackers with tbs of peanut butter
Calories 1400/1600 😑
Workout: I was just so stressed I stoppec at 19 minutes of legs glutes and abs 😔2 -
Breakfast: English muffin, egg, chicken sausage, guac, and pepperjack cheese sandwich
Lunch: Soup and an apple... maybe some crackers depending on what soup I eat
Snack: We will see if I get hungry for something
Dinner: BBQ chicken and roasted delicata squash
Dessert: Ice cream or a cup of hot chocolate with a cookie
Hoping to do a short yoga or stretching video at lunch. They are only about 15-20 minutes and very low impact, but something is better then nothing.
Also not counting calories. My therapist doesn't know when or if I will be able to start that again. Anxiety has just been too high. So right now I am going to try and focus on listening to hunger cues, moving more, and trying to eat pretty balanced.2 -
Breakfast: Coffee with creamer, blueberries and greek yogurt
Snack: Greek chicken wrap with tomatos, cucumber, and dill sauce
Lunch: 3 shrimp tacos with cilantro cream sauce
Snack: Dark chocolate Reese's thin
Dinner: Mexican stuffed green bell pepper or Zuppa toscana soup
Dessert: 2 peanut butter oreos and 2 dark chocolate oreos dipped in milk0 -
Breakfast
2 slices Aldi's seeded low carb bread toasted with butter/cinnamon sugar, and 1 cup coffee with Splenda and half and half
Lunch
A cup of vegetarian chili with sour cream, shredded cheddar cheese, sliced jalapeño peppers, a piece of warm jalapeño cornbread with butter and a large diet coke.
Dinner
Not sure because I don't have a taste for anything yet.
Walked an hour on the treadmill, errands, and my mom had another dentist appointment. They are prepping for crown number 2..Happy Tuesday 😊1 -
Breakfast: Two banana oat pancakes, skyr, & peanut butter; double espresso with creamer
Lunch: Turkey sausage, roasted brussel sprouts, cauliflower, and sweet potato; one square of dark chocolate
Snack: Peanut butter, dark chocolate, & sea salt raw protein bar
Dinner: One raw celery stalk and a small carrot, grilled chicken, & lentil and roasted eggplant salad with tomatoes, spinach, and feta cheese; a big handful of grapes1 -
Yesterday actual:
Breakfast: English muffin, egg, chicken sausage, guac, and pepperjack cheese sandwich
Lunch: Italian wedding soup with chicken meatballs and some whole wheat crackers
Snack: None
Dinner: BBQ chicken and Asparagus with a bit of garlic vinaigrette
Dessert: Ben and Jerry's Milk and Cookies ice cream
Today plan:
Breakfast: English muffin, egg, chicken sausage, guac, and pepperjack cheese sandwich
Lunch: Turkey or ham sandwich and roasted delicata squash that I did not have last night
Snack: We will see if I get hungry for something
Dinner: Hibachi chicken, rice, zucchini, mushroom, and onions
Dessert: Cup of hot chocolate with a cookie or maybe popcorn (only if hungry)
I also need to focus on drinking more water.
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Breakfast
1 chocolate chocolate chip muffin with butter, pecans chips and 1 cup coffee with Splenda and half and half.
Lunch
Personal cheese pizza baked with some ghardinera and jalapeño peppers, a few pickled beets and a large diet coke.
After lunch
1 piece of chocolate and another cup coffee with Splenda and half and half for the car. I had a couple of errands to run this afternoon.
Dinner
Probably something dessert like..It's our 31st anniversary today.. We plan to celebrate this weekend.
Workout was 1hr walking on the treadmill and then errands..Happy Wednesday🤗2 -
Breakfast: Thin-sliced multigrain protein French toast with peanut butter and sliced fig
Lunch: Grilled chicken and lentil and roasted eggplant salad with tomatoes, spinach, and feta; coffee with oat milk
Snack: Peach skyr
Dinner: Turkey sausage, roasted brussel sprouts, cauliflower, and sweet potato, 1 pear0 -
Hello all 😊
B- 2 slices of sprouted protien toast with pumpkin cream cheese and coffee 1/2 small banana
L- greenbeans, strawberries, crockpot chicken breast
S- the baby made me eat 3 lilys chocolate covered peanuts while sorting the pantry 😂
S- lightly salted peanuts
D- 2 hamburger patties with slide cheese and peas
S-?
Calories: 1400/1600 total not adding workout calories
Workout: sydneys total body from Monday burning 400ish
On a high note my protien was waaaay up for me 😎1 -
I love avocado0
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Yesterday actual:
Breakfast: English muffin, egg, chicken sausage, guac, and pepperjack cheese sandwich
Lunch: Turkey and swiss on whole grain bread, olives
Snack: None
Dinner: Hibachi chicken, rice, zucchini, mushroom, and onions (this came out amazing and is the perfect type of meal for me. I did double the veggies to bulk for less calories, but it was fast, simple, healthy, and so tasty)
Dessert: Cup of hot chocolate with a cookie
Today plan:
Breakfast: English muffin, egg, chicken sausage, guac, and pepperjack cheese sandwich
Lunch: Frozen Naan pizza
Snack: We will see if I get hungry for something
Dinner: Hibachi chicken, rice, zucchini, mushroom, and onions
Dessert: Cup of hot chocolate with a cookie or maybe popcorn (only if hungry)
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@Athijade Your breakfast sandwich sounds amazing! Hope you and your kitty are feeling better
Breakfast
A single serve cup of Cheerios with almond milk, 1/2 of a small banana, a tablespoon of pecans, 1 cup Coffee with Splenda and half and half.
Lunch
Boca burger on thinwhich toasted, with lettuce, tomato, ketchup, mustard, pickles and onion, a few bbq Pringle, water
After lunch
1 piece of chocolate with a cup of coffee with Splenda and half and half.
Dinner
TBD
Workout was walking on the treadmill for 1 hour and errands (today is the day I grocery shop for my mom).2 -
Breakfast: oatmeal with peanut butter, sliced strawberries, and a few pecan halves. Coffee.
Lunch: A post hike picnic - ham sandwich with pickles & mustard, sweet potato based tortilla chips, 1/2 caracara orange and whole Bartlett pear.
Dinner: beans cooked with peppers & onions, small slice buttered cornbread. Later, homemade baked chocolate donuts (2) with nutella frosting...hot green tea.
Surprisingly under today because of 9 miles total hiking. I love extra calorie burns on vacation!1 -
Yesterday actual:
Breakfast: English muffin, egg, chicken sausage, guac, and pepperjack cheese sandwich
Lunch: Frozen Naan pizza
Snack: We will see if I get hungry for something
Dinner: Hibachi chicken, rice, zucchini, mushroom, and onions
Dessert: Cup of hot chocolate with a cookie
Today plan:
Breakfast: English muffin, egg, chicken sausage, and american cheese
Lunch: Frozen meal of some sort
Snack: We will see if I get hungry for something
Dinner: Roasted bell pepper flat bread and salad
Dessert: Cup of hot chocolate with a cookie or maybe popcorn (only if hungry)1 -
hawksgirl229 wrote: »@Athijade Your breakfast sandwich sounds amazing! Hope you and your kitty are feeling better
Kitty is doing a ton better! Pretty much back to normal. I still worry something else is going to happen since it has been such a horrible ride, but trying to be positive.
Me? I am okay. Anxiety is really high due to stress. Which means I am dealing with a lot of stomach issues, fatigue, and no drive to do anything. I spoke to my therapist and I am supposed to start focusing on myself. According to her I am giving too much to everything and everyone else and not enough to myself OR giving myself time to recharge. So... that is my plan. Hopefully lol.
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Things are starting to get better here. Boyfriend's therapist has given him ways to help him get out of a flashback, and Girlfriend is getting her school situation resolved so she can go on with classes next semester. And that means that I have less stress.
I have IBS and a fructose intolerance, so I can't eat my fruits and veggies. Alas.
Breakfast: Very well toasted English muffin with butter. Two 20 ounce mugs of hot black tea.
Lunch: 3 ounce grilled chicken breast, white hamburger bun, teaspoon of BBQ sauce. 4 gourmet onion rings, tablespoon of ketchup.
Snack: Rice Krispies Bar, 20 ounces hot tea.
Dinner: Taco salad, 24 ounce iced tea. Fun size Kit-kat bar.
Evening snack: 20 ounce hot decaf tea and 2 Danish butter cookies.2 -
Breakfast
Chocolate Chocolate chip muffin with butter then I cut it and dip pieces into pecan chips. 1 cup coffee with Splenda and half and half
Lunch
Personal size cheese pizza with jalapeño with a hit of parmesan cheese and ghardinera once out of the oven.
After lunch
A cup of coffee with Splenda and half and half and a big spoonful of Baskin-Robbins pumpkin cream cheese ice cream. IT'S SO DELICIOUS
Dinner
TBD we plan to put our little guy🐶 in his car seat and drive around the neighborhood looking at the halloween decorations. Usually we would be going to haunted houses and on hayrides, but with covid on the rise again we decided against our traditional fall activities to be safe.
Workout was 1 hour walking on treadmill and errands..Happy Friday 🍻1
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