What We're Eating
Replies
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Breakfast: Avocado toast with hardboiled eggs
Lunch: Chicken udon soup with broccoli, 2 air fried tempura shrimp, and kimchi
Snack: None
Dinner: Sheet pan chicken fajitas and mexican rice
Snack: Cheez Its2 -
Breakfast - peach Greek yogurt & pumpkin-flavored coffee
AM Break - a small lemon macaron & coffee
Lunch - Subway 6 inch steak & egg flatbread with lots of veggies, bbq sauce, and a diet soda.
Dinner - black bean tamale casserole with lots of tomatoes, onions & peppers and a little sour cream.3 -
Breakfast: English muffin with butter, hot tea.
Lunch: Hamburger, Fritos corn chips , iced tea.
Afternoon snack: Hot tea, rice krispies treat
Dinner: Sweet and sour pork, rice.
Evening snack: Hot tea, two Danish butter cookies.2 -
Breakfast - 3 "Veggies Made Great" spinach egg white mini frittatas, raspberries & coffee
Lunch - Baked potato w/ TVP, sauteed onions & peppers and sour cream, whole Gala apple with salted caramel hummus
Dinner - homemade thin crust pizza w/ BBQ sauce, ham, onions, mushrooms & peppers and shredded provolone melted on top (of course).2 -
Breakfast: Avocado toast with hardboiled eggs
Lunch: Turkey sandwich and chips
Snack: RX Bar
Dinner: Sheet pan chicken fajitas and mexican rice
Snack: Cheez Its and hot chocolate2 -
Breakfast: 6 asparagus spears grilled,
2 streaky bacon grilled ,1 poached egg
Lunch: cupasoup, apple, fat free yoghurt and a coke zero
Dinner: Small chicken Kiev, side salad and a protein nut bar
Comes in at just over 1000cal leaves room for a hot chocolate before bed.1 -
Breakfast
Chocolate protein smoothie with cool whip and a drizzle of sugar free chocolate syrup
Mid morning
Cup of mixed veggies with lite dill dip and a diet coke
Lunch
Pasta with marinara sauce, parmesan cheese sprinkled on top, fruit salad and water
After lunch
Coffee with Splenda and half and half
Dinner
Probably a couple of cookies with unsweetened almond milk.
Last couple of days have been busy. I have complicated cysts in both breasts that are being watched. I needed to have a diagnostic bilateral screening/followed by ultrasound..Good news is they feel comfortable enough to have me repeat in a year(prior I have been every 6months). Happy Wednesday 😊
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Breakfast: Coffee with creamer
Lunch: Lentil soup with homemade garlic rosemary bread
Snack: A few ghost pepper chips
Dinner: Takeout Cuban! Ropa vieja with seasoned rice and black beans, and maduras.1 -
Today was as follows:
Breakfast: A well-toasted English muffin with butter and tea
Lunch: a burrito to be eaten out of hand, with seasoned beef, rice, and pico de gallo. Fritos on the side.
Dinner: A turkey sausage pizza on a regular crust, 3 pieces. Also 2 fun-size KitKat bars.
Afternoon snack: A rice krispies bar with a mug of hot tea.
Evening snack: A mug of hot tea and 4 Danish butter cookies.
I love my new bike; it lets me have just a little more comfortable wiggle room in my calories.2 -
Breakfast: Bowl of cereal
Lunch: Pork kastu, rice, and omelet
Snack: None
Dinner: Chicken Biryani, pakora, naan, and a mango lassi
Snack: Piece of Japanese roll cake in Strawberry, banana kit kat
A few days ago I hurt my back coughing. Yep... coughing. I have on going back problems and have even been to PT for them. When my back messes up, my hip starts hurting as well because I am, to put it simply, built wrong. Yesterday I decided to go shopping at some local Asian markets to find a few things and take stock of what they had. So many good things! But it flared up my back and hip pain so I ended up cutting my trip short (just by 2 stores and they were ones I go to more often so not a huge loss). The rest of the day I just hurt. So I ended up ordering dinner in. It was amazing!3 -
Yesterday's Feast:
Breakfast: Two fried eggs. Coffee with Equal and Trader Joe's Coconut and Almond Creamer.
Brunch: I went out with coworkers to a cool coffee spot that does fun lattes and has great food, so I knew my calories would go over (to be fair, I did get in a walk). I had two pumpkin pancakes with sugar-free syrup, a few bites of my friend's "Loaded Homies", which were cheese-covered diced potatoes topped with sour cream, scallions, and scrambled egg, and the star of the show, my pumpkin dirty chai latte called Beetlejuice. It was a frothy pumpkin chai latte with a shot of espresso, and the froth was colored green
So fun!
Dinner: I still wasn't hungry so I just had a lemon herb salmon filet and brussel sprouts.
Dessert: Nada Moo Peppermint Bark ice cream.2 -
Breakfast: oatmeal with peanut butter & strawberry jam mixed in, coffee.
Lunch: ham & provolone panini and homemade tomato-based veggie soup. Gala apple.
Dinner: 2 veggie sausage links, decaf coffee and 1.5 Belgian waffle with the pieces topped a few different ways (butter & sugar free syrup, lemon curd, fresh blackberries)1 -
Day off today so went a bit fancy
Breakfast: asparagus spears wrapped with streaky bacon and a poached egg
Lunch: home made vegetable borscht
Snacks: coke zero, apple and a protein nut bar
Dinner: fakeaway chicken mushroom and spring onion with oyster sauce.
Weighing in at 1000 cal again so room left for a nice hot chocolate later.2 -
I cooked a big pot full of chunky tomato soup with fresh herbs today, and this will be my dinner for the coming days. As just tomato, carrot, onion and garlic isn't very filling I put in a pack of falafel that my local supermarket offered for free as a promotion, and a pile of fresh herb and cheese filled pasta. It smells fantastic. So lets see how it takes. Though, have to say as I plan to go away all day tomorrow it's likely I'll order in sushi on the way back home.2
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Breakfast
Small mixed fruit salad, chocolate protein shake with cool whip and a drizzle of sugar free chocolate syrup, and 1 cup coffee with Splenda and half and half
Lunch
Bowl of chili topped with oyster crackers, sour cream and jalapeño peppers. A side of mixed veggies dipped in lite dill dip and a large diet coke.
After lunch
1 cup coffee with Splenda and half and half while I did some organizing around the house
Dinner
Thinking peaches and cottage cheese right now and for sure a few Christmas cookies 🍪 😋 @ athijade I hope your back feels better soon🌷1 -
I usually have this sandwich every morning: english muffin with 3g butter, egg makers(3Tbl), slice of velveeta cheese & either 4 thin slices of ham lunchmeat, 2 jimmy dean turkey breakfast sausage patties or some bacon. I usually have a small snack for lunch...I eat breakfast at lunch & fills me up till dinner. For dinner today either a grilled chicken thigh or I make a burrito with roast pork, pinto beans, cheese, salsa on couple corn tortia's oh, and green juice I make with both meals. for snack I usually have non fat plain greek yogurt with 2-4 Tbl of cool whip & swiss miss no sugar added hot cocoa mix mixed in1
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Today I spent an hour at three different stores so I ate a little more.
Breakfast: A pork sausage and American cheese English muffin sandwich. 2 large mugs of hot tea
Lunch: Pulled pork with barbecue sauce on a bun, small bag of Fritos. 24 ounce glass of iced citrus green tea.
Afternoon snack: 20 ounces of hot tea, and a Rice Krispies treat.
Dinner: Fettucini Alfredo, with diced grilled chicken and a garnish of chopped bacon and shaved Parmesan cheese. A piece of garlic toast. (Boyfriend had all this on grilled zucchini instead of pasta, as he can't do pasta. He recommends this highly.)
Evening snack: Two Danish butter cookies and a 20 ounce mug of decaf tea.1 -
Breakfast: Coffee with creamer
Lunch: 3 chicken strips, 4 nuggets, and a small fry from Chick Fil A with sauce
Snack: Greek yogurt and raspberries, another coffee later on
Dinner: Chicken tortilla soup
Snack: If needed a peanut butter protein bar1 -
Yesterday.
Brunch - wholemeal pitta, marmite cheese omelette.
Lunch - wholemeal pitta , hummus, falafels, beetroot salad, broccoli , peppers and balsamic vinegar.
Snack - almonds
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And a fibre bar I forgot about 😄0
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Breakfast: 2 hard boiled eggs, 2 chicken sausage patties, toast
Lunch: Udon noodle soup with broccoli, 1 boiled eggs, and kimchi
Snack: None
Dinner: Chicken Biryani, pakora, naan, and a mango lassi
Snack: Piece of Japanese roll cake in Strawberry and hot chocolate1 -
I cooked a big pot full of chunky tomato soup with fresh herbs today, and this will be my dinner for the coming days. As just tomato, carrot, onion and garlic isn't very filling I put in a pack of falafel that my local supermarket offered for free as a promotion, and a pile of fresh herb and cheese filled pasta. It smells fantastic. So lets see how it takes. Though, have to say as I plan to go away all day tomorrow it's likely I'll order in sushi on the way back home.
Despite me being frozen from my bike ride (thanks a lot Raynaud!) I will have sushi today. Now what a surprise!
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Breakfast: 2 eggs scrambled with kale added in, morningstar breakfast patty, slice of homemade rosemary bread
Snack: Coffee with creamer
Lunch: Leftover kale and sausage soup
Snack: Greek yogurt with raspberries, grande peppermint mocha
Dinner: Dark chocolate kodiak cakes with nutella2 -
Today was a toasted English muffin with butter and hot tea.
Lunch was chicken nuggets with barbecue sauce and Fritos.
Afternoon snack was a cup of hot tea and a Rice Krispies treat.
Dinner was a taco salad and a KitKat fun-size bar afterward. (That may have been too much lettuce for my IBS, but it was tasty.)
Evening snack will be two Danish butter cookies and hot tea, unless I do another 20 minutes on the bike, in which case I'll have four. (grin)2 -
Breakfast: 2 hard boiled eggs, toast
Lunch: Cheeseburger, fries, sprite
Snack: None
Dinner: Korean sheet pan chicken rice bowl
Snack: Chocolate chip cookie1 -
Lazy Saturday
Breakfast: none
Lunch: small baked potato with tuna and sweetcorn
Dinner: my turn to cook, making italian meatballs in marinara sauce with home made bread, tagliatelle nest and a home made chocolate brownie for dessert 🍨
Still all under 1200 cal1 -
Breakfast
Greek vanilla yogurt with some cottage cheese mixed in and strawberries on top. 1 cup coffee with Splenda and half and half
Lunch
Baked sweet potato with butter/cinnamon sugar, 1 grilled bbq pork chop, roasted broccoli/cauliflower, and 1/4 cup coleslaw(leftover and not much left in container) a large diet coke
After lunch
A cup of coffee with Splenda and half and half while I did some house things
Dinner
Probably a few Xmas cookies and a scoop of ice cream.
Happy Saturday 🍂0 -
Yesterday:
Breakfast: a serving of hot oat bran with pumpkin puree stirred into the mixture, topped with raisins and banana slices. Coffee with Equal and non-dairy cinnamon swirl creamer from Nut Pods. It was a cozy and delicious breakfast!
Lunch/Dinner: Tori Miso Spicy ramen from a local ramen place that just opened up. It had chicken, noodles, eggs, scallions, cabbage, and chili paste in the broth. My friend and I split veggie gyoza and potato croquettes.
Dessert: Reese's Puffs ice cream from a place that infuses cereal into their soft serve. Decadent. It tastes like the milk at the bottom of a cereal bowl!
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Breakfast: Sausage, egg, and cheese sandwich, hot chocolate, jelly donut
Lunch: PB&J sandwich
Snack: None
Dinner: Korean sheet pan chicken rice bowl
Snack: Chocolate glazed donut2 -
Breakfast
Greek vanilla yogurt with some cottage cheese mixed in and topped with strawberries/a few pecans halves. 1 cup coffee with Splenda and half and half
Mid Morning
A large diet coke and a handful of caramel corn while running errands
Lunch
1/2 piece of prime rib, 6 small shrimp with cocktail sauce, mashed potatoes with sour cream, asparagus and a large diet coke
After Lunch
1 cup coffee with Splenda and half and half
Dinner
TBD still full from lunch🤗1
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