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    24 Hours of Exercise per Month Challenge - NOVEMBER 2018

    Posts: 3,192 Member
    edited December 2024 in Challenges
    Here's the 24 hour challenge thread for NOVEMBER . Let's do it again!! And welcome to any newcomers!

    The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

    For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

    And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

    There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

    Happy Exercising!!

    Last month's thread is here for examples on how to log your info:
    https://community.myfitnesspal.com/en/discussion/10698250/24-hours-of-exercise-per-month-challenge-october-2018/p10

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    «13456

    Replies

    • Posts: 570 Member
      Going on a cruise for a week this month so shooting for 30 hours.
    • Posts: 64 Member
      Ok!
    • Posts: 1,022 Member
      I’m in!
    • Posts: 11,273 Member
      Thanks @JDMac82 for helping me become a beast! 🤪

      And for creating this awesome group that helps me & so many so much!
    • Posts: 1 Member
      New to this, going to give it a try! 24 Hours
    • Posts: 885 Member
      My favorite challenge thread !
    • Posts: 1,022 Member
      Finished Oct. over 30. Shooting for 35-40 this month.

      Good luck to everyone! We’ve got this!
    • Posts: 25,954 Member
      show previous quotes

      Goal: More than October!

      Past Novembers:
      Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
      Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
      Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min

      Thursday, 1 November 2018 ... 1.8 km walking + 6 flights of 20 stairs



      2018 Monthly November
      Walking Distance (km): 1.8
      Walking Time (min): 22.5
      Cycling Distance (km): 0.0
      Cycling Time (min): 0.0
      Stairs Climbed Number: 6.0
      Stairs Climbed Time (min): 4.8

      Totals
      Total Distance (km): 1.8
      Total Distance (miles): 1.1
      Total Time (min): 27.3
      Total Time (hr): 0:27:18
    • Posts: 570 Member
      kschildroth wrote: »
      Going on a cruise for a week this month so shooting for 30 hours.

      11/1 - 1 hour hot yoga

      Total: 1 hour/30 hours
    • Posts: 18 Member
      I haven’t done this in awhile! I love this thread though!
      Goal=30 hours
    • Posts: 1,022 Member
      11/1- 45 mins cardio
    • Posts: 18 Member
      fitpsychyogi wrote: »
      I haven’t done this in awhile! I love this thread though!
      Goal=30 hours
      11/1
      - 45 mins of yoga
      - 1 hr 20 mins cycling
      2 hrs 5 mins/30 hours

    • Posts: 3,192 Member
      6 hrs active (day/night flying)

      6 total
    • Posts: 11,273 Member
      Nov 1

      2 walks: 88 minutes

      1.5 hrs total so far
    • Posts: 885 Member
      11/01 : 2 hour Outdoor Walk

      Total: 2 hours
    • Posts: 570 Member
      kschildroth wrote: »
      show previous quotes

      11/1 - 1 hour hot yoga

      Total: 1 hour/30 hours

      11/2 - 1 hour lifting

      Total: 2 hours/30 hours
    • Posts: 64 Member
      edited November 2018
      20 minute Tabata dumbbell workout
      30 minute walk
      50 minutes total
    • Posts: 64 Member
      edited November 2018
      For November 1st
      30 minute circuit training (bodyweight)
      30 minute walk
      1 hr total
    • Posts: 639 Member
      Thanks for posting this challenge, again!

      I will do 32 hours, this month.
    • Posts: 1,022 Member
      11/2- 110 minutes weight lifting

      Total: 2hr 35 minutes
    • Posts: 18 Member
      fitpsychyogi wrote: »
      show previous quotes
      11/1
      - 45 mins of yoga
      - 1 hr 20 mins cycling
      2 hrs 5 mins/30 hours

      11/2
      -1 hr 30 mins cycling
      3 hrs 35 mins/30 hours
    • Posts: 3,192 Member
      6 hrs + 4 hrs flying

      10 hrs total
    • Posts: 59 Member
      Newbie ready to get moving!
      11/2. 40 minutes walking
    • Posts: 25,954 Member
      show previous quotes

      Goal: More than October!

      Past Novembers:
      Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
      Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
      Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min

      Thursday, 1 November 2018 ... 1.8 km walking + 6 flights of 20 stairs
      Friday, 2 November 2018 ... 2.3 km walking + 4 flights of 20 stairs
      Saturday, 3 November 2018 ... 7.7 km running + 13.45 km cycling indoors with Zwift


      2018 Monthly November
      Walking Distance (km): 11.8
      Walking Time (min): 111.3
      Cycling Distance (km): 13.4
      Cycling Time (min): 41.0
      Stairs Climbed Number: 10.0
      Stairs Climbed Time (min): 8.0

      Totals
      Total Distance (km): 25.2
      Total Distance (miles): 15.7
      Total Time (min): 160.3
      Total Time (hr): 2:40:15
    • Posts: 302 Member
      11/1=1hr40 min
      11/2=2hrs
      11/3
    • Posts: 885 Member
      11/01 : 2 hours Outdoor Walk
      11/02 : 2 hours Outdoor Walk

      Total: 4 hours
    • Posts: 2 Member
      Yay! This is what I need:

      11/1 - 80 minutes walking + 20 minutes cycling = 100m
      11/2 - 26 minutes walking = 26m

      Monthly Total - 126 minutes = 2hrs 6m
    • Posts: 11,273 Member

      Nov 2

      1.5 + 1 hr walking

      2.5 hrs total so far in November
    • Posts: 1,022 Member
      11/3 - 2hr 35 mins + 60 mins running

      Total: 3 hr 35 mins
    • Posts: 639 Member
      edited November 2018
      1-November NONE
      2-November 41 minutes of stair stepper
      3- November 61 minutes of running


      exercise.png

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