SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2018 CHALLENGE

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Replies

  • MissMay
    MissMay Posts: 3,750 Member
    Day ten~

    Me: 8*
    LNS 2
  • Tolamarie
    Tolamarie Posts: 5,553 Member
    Me 7*
    LNS 3
  • biketheworld
    biketheworld Posts: 2,355 Member
    @YogiCici - good for you!

    I messed up the past two nights. We're talking full blown meal each time - one at 10:30 at night - the other at 9:00 at night. One was stress related, the other boredom. Neither is a good excuse.

    ME: 7
    LNS: 3
  • 57discovery
    57discovery Posts: 3,325 Member
    ME 9
    LNS 1
  • ndax887
    ndax887 Posts: 73 Member
    Me 4, lns 2*
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 10
    LNS: 0
  • Charis50
    Charis50 Posts: 181 Member
    Me: 8*
    LNS: 2
  • YogiCece
    YogiCece Posts: 32 Member
    @biketheworld - Well, yesterday the beans won! Man, do I love beans!!! :p

    Made the mistake of allowing myself to watch TV whilst having dinner and just kept eating. Felt like "I needed" the extra carbs because my muscles have been feeling so sore lately. The lies we tell ourselves...

    Me: 7
    LNS: 4
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 11
    LNS: 0
  • MissMay
    MissMay Posts: 3,750 Member
    Day 11~

    Me:7
    LNS:4*

  • biketheworld
    biketheworld Posts: 2,355 Member
    ME: 8
    LNS: 3

    I revised my MFP diary. It was set for 1500 cals/day - but changed some goals/profile etc and now it's set at 1,790, which I think is much more realistic. I also never enter my workouts/runs but have it set to determine "exercise points" based off my pedometer. So yesterday, I ran 5 miles, but only 283 cals were credited into my diary. I like doing it that way because I have a tendency to under-estimate the calories I eat and over-estimate the calories I burn.

    I also downloaded an app - "streaks" - and will check off every day I can complete my diary and be under the 1,790 calorie limit. I'm also tracking each night I avoid late-night snacking, and aim to do 1 minute of planks each day.
  • biketheworld
    biketheworld Posts: 2,355 Member
    @YogiCece - I'm with you - I LOVE black beans. I even grew some in the garden a few years ago. But....too much work shelling them etc. so I never did it again.
  • 57discovery
    57discovery Posts: 3,325 Member
    ME 10
    LNS 1
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 6
    LNS: 5

    Streak: 0
  • ndax887
    ndax887 Posts: 73 Member
    Me 5*, lns 2

    Back to normal after a bit of a cereal binge last night 😐
  • ndax887
    ndax887 Posts: 73 Member
    biketheworld wrote: »

    I also downloaded an app - "streaks" - and will check off every day I can complete my diary and be under the 1,790 calorie limit. I'm also tracking each night I avoid late-night snacking, and aim to do 1 minute of planks each day.

    Like it I've just downloaded the app

  • MissMay
    MissMay Posts: 3,750 Member
    Day twelve~

    Me:8*
    LNS: 4
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 12
    LNS: 0
  • YogiCece
    YogiCece Posts: 32 Member
    Me: 8
    LNS: 4
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 7
    LNS: 5

    Streak: +1
  • 57discovery
    57discovery Posts: 3,325 Member
    ME 11
    LNS 1
  • biketheworld
    biketheworld Posts: 2,355 Member
    ME: 9
    LNS: 3
  • Charis50
    Charis50 Posts: 181 Member
    Me: 10*
    LNS: 2
  • ndax887
    ndax887 Posts: 73 Member
    Me 6*, lns 2
    Streak 2..
  • YogiCece
    YogiCece Posts: 32 Member
    Me: 9
    LNS: 4
  • Tolamarie
    Tolamarie Posts: 5,553 Member
    Me 10*
    LNS 3
  • MissMay
    MissMay Posts: 3,750 Member
    Day thirteen~

    Me:8
    LNS: 5*
  • 57discovery
    57discovery Posts: 3,325 Member
    ME 12
    LNS 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    MissMay wrote: »
    Day seven~

    Me: 5*
    LNS: 2 ( kinda funny how others in the house get grumpy if you won't par take in the late night food frenzy) yay me.

    You go girl! Stand your ground!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Nov 13

    Me: 7*
    LNS: 6

    Streak: 2

    Two days in a row...this is a major accomplishment for me lately! Hope it's the beginning of a long streak!

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