SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2018 CHALLENGE

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  • biketheworld
    biketheworld Posts: 2,272 Member
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    ME: 8
    LNS: 3

    I revised my MFP diary. It was set for 1500 cals/day - but changed some goals/profile etc and now it's set at 1,790, which I think is much more realistic. I also never enter my workouts/runs but have it set to determine "exercise points" based off my pedometer. So yesterday, I ran 5 miles, but only 283 cals were credited into my diary. I like doing it that way because I have a tendency to under-estimate the calories I eat and over-estimate the calories I burn.

    I also downloaded an app - "streaks" - and will check off every day I can complete my diary and be under the 1,790 calorie limit. I'm also tracking each night I avoid late-night snacking, and aim to do 1 minute of planks each day.
  • biketheworld
    biketheworld Posts: 2,272 Member
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    @YogiCece - I'm with you - I LOVE black beans. I even grew some in the garden a few years ago. But....too much work shelling them etc. so I never did it again.
  • 57discovery
    57discovery Posts: 3,162 Member
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    ME 10
    LNS 1
  • Beeps2011
    Beeps2011 Posts: 11,989 Member
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    Me: 6
    LNS: 5

    Streak: 0
  • ndax887
    ndax887 Posts: 73 Member
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    Me 5*, lns 2

    Back to normal after a bit of a cereal binge last night 😐
  • ndax887
    ndax887 Posts: 73 Member
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    biketheworld wrote: »

    I also downloaded an app - "streaks" - and will check off every day I can complete my diary and be under the 1,790 calorie limit. I'm also tracking each night I avoid late-night snacking, and aim to do 1 minute of planks each day.

    Like it I've just downloaded the app

  • MissMay
    MissMay Posts: 3,560 Member
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    Day twelve~

    Me:8*
    LNS: 4
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 12
    LNS: 0
  • YogiCece
    YogiCece Posts: 32 Member
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    Me: 8
    LNS: 4
  • Beeps2011
    Beeps2011 Posts: 11,989 Member
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    Me: 7
    LNS: 5

    Streak: +1
  • 57discovery
    57discovery Posts: 3,162 Member
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    ME 11
    LNS 1
  • biketheworld
    biketheworld Posts: 2,272 Member
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    ME: 9
    LNS: 3
  • Charis50
    Charis50 Posts: 181 Member
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    Me: 10*
    LNS: 2
  • ndax887
    ndax887 Posts: 73 Member
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    Me 6*, lns 2
    Streak 2..
  • YogiCece
    YogiCece Posts: 32 Member
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    Me: 9
    LNS: 4
  • Tolamarie
    Tolamarie Posts: 5,092 Member
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    Me 10*
    LNS 3
  • MissMay
    MissMay Posts: 3,560 Member
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    Day thirteen~

    Me:8
    LNS: 5*
  • 57discovery
    57discovery Posts: 3,162 Member
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    ME 12
    LNS 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    MissMay wrote: »
    Day seven~

    Me: 5*
    LNS: 2 ( kinda funny how others in the house get grumpy if you won't par take in the late night food frenzy) yay me.

    You go girl! Stand your ground!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Nov 13

    Me: 7*
    LNS: 6

    Streak: 2

    Two days in a row...this is a major accomplishment for me lately! Hope it's the beginning of a long streak!

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