Calorie Counter

You are currently viewing the message boards in:

Autumn Winter 2018 to Spring 2019 Challenge

1568101126

Replies

  • gamespriteicongamespriteicon Posts: 43Member Member Posts: 43Member Member
    Challenge Starting Weight ~ 165
    Challenge Goal Weight ~ 145

    November 20, 2018 ~ 165
    11/26: 164

    December 4 ~
    12/11:
    12/18:
    12/25🎄 :

    January 1, 2019🎉 ~
    1/8👶 : Personal goal is to be down to 155-150 this day (4years after 🤰)
    1/15💍 :
    1/22:
    1/29:

    February 5 ~
    2/12:
    2/19:
    2/26:

    March 5 ~
    3/12:
    3/19:
    March 20, 2019 (last update)~
  • tiabirdie56tiabirdie56 Posts: 2,132Member Member Posts: 2,132Member Member
    My name is Tish
    Challenge Starting Weight ~ 177.2
    Challenge Goal Weight ~167 - 1/2 pound per week

    November 20, 2018 ~ 177.2 - 42 lbs left to reach my ultimate goal. It was 40 lbs on Nov. 9th when 175 appeared, then was rudely replaced by 177. Lol. This number loves me.

    11/27 ~ 178.8 - Been doing everything I should not the last 5 days; eating late in the day (8pm) eating bread, no electrolytes. One last croissant beckoning me today😊 and hopefully
    it's over.

    11/30 - 178.2 - Lol. Looks like I lost weight. Not. I prefer Wednesday's weight, 174.8😅 but obviously not that much since I ate pretzels last night. Keto carb havoc!

    December 4
    12/11
    12/18
    12/25
    January 1, 2019
    1/8
    1/15
    1/22
    1/29
    February 5
    2/12
    2/19
    2/26
    March 5
    3/12
    3/19
    March 20, 2019 (last update)~


  • tiabirdie56tiabirdie56 Posts: 2,132Member Member Posts: 2,132Member Member
    10h! - Tuesday (8:30pm) Don't know why I was so sleepy, but obviously needed the rest.
    7h - Wednesday (1am)
    9h - Thursday (10:30pm)
    6h30m ~ Friday 11/23 (11:40pm)
    6h30m ~ Saturday 11/24 (12:30am)
    7h20m ~ Sunday 11/25 (11:40pm)
    7h30m ~ Monday 11/26 (11:45pm)
    4h19m ~ Tuesday 11/27 (11:55pm) Woke up at 7:14am - active mind, restless night
    8h30m ~ Wednesday 11/28 (10:30pm) Magnesium oil!

    7h30m ~ Thursday 11/29 (11:30pm)

    This past week, I've gotten the most sleep I've had in a very long time.





    edited November 2018
  • deepwoodsladydeepwoodslady Posts: 1,353Member Member Posts: 1,353Member Member
    Sleep Challenge:

    Friday Night 11/23/18...... 3 hours 27 minutes.
    Saturday Night 11/24/18..... 4 hours 58 minutes.
    Sunday Night 11/25/18..... 4 hours 27 minutes.
    Monday Night 11/26/18….. 4 hours 38 minutes.
    Tuesday Night 11/27/18….. 4 hours 16 minutes.
    Wednesday Night 11/28/18….. 5 hours 3 minutes.
    Thursday Night 11/29/18….. 5 hours 38 minutes.


    Note to Everyone: These are typical hours for me. After a few days of this I will usually "catch up" by sleeping a solid 5.5 to 6 hours for one night, then rinse and repeat. I know that more sleep would be beneficial, but I just do not seem to require it after a lifetime of long working hours and maintaining my home and family too. Most days I am refreshed and full of energy after 3 to 4 hours of sleep.
  • tiabirdie56tiabirdie56 Posts: 2,132Member Member Posts: 2,132Member Member
    Tish
    Challenge #1 ~ Sleep
    10h! - Tuesday (8:30pm) Don't know why I was so sleepy, but obviously needed the rest.
    7h - Wednesday (1am)
    9h - Thursday (10:30pm)
    6h30m ~ Friday 11/23 (11:40pm)
    6h30m ~ Saturday 11/24 (12:30am)
    7h20m ~ Sunday 11/25 (11:40pm)
    7h30m ~ Monday 11/26 (11:45pm)
    4h19m ~ Tuesday 11/27 (11:55pm) Woke up at 7:14am - active mind, restless night
    8h30m ~ Wednesday 11/28 (10:30pm) Magnesium oil!

    7h30m ~ Thursday 11/29 (11:30pm)
    Challenge #2 ~ Water

    •11/30 - 96.9ozs, +39ozs other fluids
    edited December 2018
  • sakke777sakke777 Posts: 30Member Member Posts: 30Member Member
    Hey, my name is Sakke, staring challenge bit late.
    Challenge Starting Weight ~
    December 1st 186.6
    Challenge Goal Weight 174

    11/26
    December 4
    12/11
    12/18
    12/25
    January 1, 2019
    1/8
    1/15
    1/22
    1/29
    February 5
    2/12
    2/19
    2/26
    March 5
    3/12
    3/19
    March 20, 2019 (last update)~
  • deepwoodsladydeepwoodslady Posts: 1,353Member Member Posts: 1,353Member Member
    145320379.png

    WATER CHALLENGE

    Friday 11/30/2018
    32 ounces of plain water
    10 ounces Tish’s Super Charged Parsley Lemon Water 
    24 ounces Black Coffee
    10 ounces Bulletproof coffee with coconut oil, butter and salted caramel skinny syrup
    11 ounces of chocolate protein smoothie made with Slimfast protein powder, Six Stars protein mix, 1 tsp of benefiber and 10 ounces of unsweetened Almond Milk.

    Total Liquids. 87 oz.
    Clearly I need more straight water. They say that caffeine is dehydrating. I drink a lot of it in the form of mainly coffees. That is okay as long as I get my water drinks in. Clearly I need to work on this!
  • deepwoodsladydeepwoodslady Posts: 1,353Member Member Posts: 1,353Member Member
  • KABO931KABO931 Posts: 10Member, Premium Member Posts: 10Member, Premium Member
    Check in time!

    SW: 188.2 (11/26/18)
    CW: 184.6 (Week 1--12/1/18)
    GW: 150-158

  • GrandmaJackieGrandmaJackie Posts: 23,983Member Member Posts: 23,983Member Member
    <3 Weigh Ins <3

    1240712wgyjfhx55j.gif

    My name is Jackie
    Challenge Starting Weight ~ 145.2
    Challenge Goal Weight ~ 139

    November 20, 2018 ~ 145.2
    11/30 - 145.4 (I’m okay with this since Thanksgiving I couldn’t resist the pumpkin pie)
    December
    12/07
    12/14
    12/21
    12/28
    January 2019
    1/04
    1/11
    1/18
    1/25
    February
    2/01
    2/08
    2/15
    2/22
    March
    3/01
    3/08
    3/15
    3/22
    Week #1 Sleep
    11/20 - I got 6 hrs and 45 mins sleep last night, woot hoot, that’s about normal for me. I’ll call that a win for me, sometimes I’ll only get around barely over 5, :(
    11/21 - I got 7 hrs and 58 mins, I got to bed early and was able to sleep past 6 am, 👍🏼👍🏼
    11/22 - I got 8 hrs and 3 mins, woot hoot! Happy Turkey Day, :) <3 :)
    11/23 - 8 hrs and 35 mins, I’m back in my own bed, :)
    11/24 - 8 hrs and 41 mins, hopefully this will help me stay focus to lose my Thanksgiving weight. 😈😢😂
    11/25 - 9 hrs and 15 mins, we’ll see if I can keep this up. My husband had a 4 day weekend, he’s back at work tomorrow.
    11/26 - 5 hrs and 31 mins, last night was a tough night staying 😴
    11/27 - 6 hrs and 25 mins
    11/28 - 7 hrs and 12 mins
    11/29 - 6 hrs and 15 mins
    Challenge #2 - Water
    11/30 - ✅
    12/1 - ✅

  • reflectionofmereflectionofme Posts: 233Member Member Posts: 233Member Member
    Water Challenge

    11/30/18 ~ 96 oz
    12/01/18 ~ 112 oz
  • deepwoodsladydeepwoodslady Posts: 1,353Member Member Posts: 1,353Member Member
    145320379.png

    WATER CHALLENGE

    Friday 11/30/2018
    32 ounces of plain water
    10 ounces Tish’s Super Charged Parsley Lemon Water
    24 ounces Black Coffee
    10 ounces Bulletproof coffee with coconut oil, butter and salted caramel skinny syrup
    11 ounces of chocolate protein smoothie made with Slimfast protein powder, Six Stars protein mix, 1 tsp of benefiber and 10 ounces of unsweetened Almond Milk.

    Total Liquids. 87 oz.
    Clearly I need more straight water. They say that caffeine is dehydrating. I drink a lot of it in the form of mainly coffees. That is okay as long as I get my water drinks in. Clearly I need to work on this!

    ***********************************************************************************
    Saturday 12/01/2018
    50 ounces of plain water
    30 ounces of black coffee

    Total Liquids 80 oz.

    I managed to up the plain water during all of my household chaos (new wall-to-wall carpet going in every room]. However, my overall liquids were down because I didn’t drink any of the special drinks I usually try to incorporate.
    *************************************************************************************

  • CloverdollCloverdoll Posts: 27Member Member Posts: 27Member Member
    Saturday: 3 cups of water... it's so low because I snuck in a 7 hour nap! Craziness, because I slept for 8 hrs Friday night into Saturday which is already 2 hrs longer than usual. I have been getting 5 cups a day.

    H2O: 24oz
    Zzz: 15 hrs!!!
  • tiabirdie56tiabirdie56 Posts: 2,132Member Member Posts: 2,132Member Member
    I'm back and attentive after a birthday party project, party setup and visit with the Grands! Tired though. Catch up reading tonight.
    edited December 2018
  • CloverdollCloverdoll Posts: 27Member Member Posts: 27Member Member
    Highest Weight ~ 344.4
    MFP Starting Weight ~ 322.8
    Challenge Starting Weight ~ 311.8 (Nov. 29)
    Challenge Goal Weight ~ 281 (30 lb loss- 2lb/week)

    November~ goal 311.4
    11/30 F: 311.2
    November loss ~ 0.2 (only 1 day)

    December~ goal: 303 (-8 lbs)
    12/03 M: 307.4
    12/07 F:
    12/10 M:
    12/14 F:
    12/17 M:
    12/21 F:
    12/24 M:
    12/28 F:
    12/31 M:

    January~ goal: 295 (-8 lbs)
    February~ goal: 287 (-8 lbs)
    March~ goal: 281 (-6 lbs)
    March 20, 2019 (last update)~


    *I put my goals low because I want to reach them... but I think I put them too low, lol. I'd be worried about how much I'm losing in such short time if I weren't being supervised by doc. I'm supposed to drop 30% by next appointment, which is Dec 19th and 30% would be 290 at weigh-in. I'm roughly 17 lbs away and have 16 days to do it. Fingers crossed.

    **Today's weight puts me exactly 37 lbs lost since my highest weight back in April 2016.

    edited December 2018
  • CloverdollCloverdoll Posts: 27Member Member Posts: 27Member Member
    Saturday:
    H2O: 24oz
    Zzz: 15 hrs!!!

    Sunday: Another 3 cup day as I slept through most of it since I stayed up so late from the long sleep of Saturday, lol Thankfully, as I write this, it's Monday and I'm back on track, sleep-wise. And still 3 cups is more than I was drinking 3 weeks ago.
    H2O: 24 oz
    Zzz: 7 hrs
  • tiabirdie56tiabirdie56 Posts: 2,132Member Member Posts: 2,132Member Member
    Tish
    Challenge #1 ~ Sleep
    10h! - Tuesday (8:30pm) Don't know why I was so sleepy, but obviously needed the rest.
    7h - Wednesday (1am)
    9h - Thursday (10:30pm)
    6h30m ~ Friday 11/23 (11:40pm)
    6h30m ~ Saturday 11/24 (12:30am)
    7h20m ~ Sunday 11/25 (11:40pm)
    7h30m ~ Monday 11/26 (11:45pm)
    4h19m ~ Tuesday 11/27 (11:55pm) Woke up at 7:14am - active mind, restless night
    8h30m ~ Wednesday 11/28 (10:30pm) Magnesium oil!

    7h30m ~ Thursday 11/29 (11:30pm)
    Challenge #2 ~ Water

    11/30 - 96.9ozs, +39ozs other fluids
    12/1 - 68 ozs, +18ozs other fluids
    12/2 - 112ozs, +36ozs other fluids

    edited December 2018
  • tiabirdie56tiabirdie56 Posts: 2,132Member Member Posts: 2,132Member Member
    @sakke77, Welcome to the challenge Sakke!

    @deepwoodslady, I really like the water info graphic that you posted. Very interesting the percentage of water the lymphatic system uses! I have a challenge already set for the end of December concerning the lymphatic system.

    @Cloverdoll, You're doing very well with the sleep challenge and your water intake has improved!

    I had a good weekend, but rough carb wise, ending with over a 3lb gain of fluid. That's gotta go!
    edited December 2018
  • deepwoodsladydeepwoodslady Posts: 1,353Member Member Posts: 1,353Member Member


    145320379.png

    WATER CHALLENGE

    Friday 11/30/2018
    32 ounces of plain water
    10 ounces Tish’s Super Charged Parsley Lemon Water
    24 ounces Black Coffee
    10 ounces Bulletproof coffee with coconut oil, butter and salted caramel skinny syrup
    11 ounces of chocolate protein smoothie made with Slimfast protein powder, Six Stars protein mix, 1 tsp of benefiber and 10 ounces of unsweetened Almond Milk.

    Total Liquids. 87 oz.
    Clearly I need more straight water. They say that caffeine is dehydrating. I drink a lot of it in the form of mainly coffees. That is okay as long as I get my water drinks in. Clearly I need to work on this!



    Saturday 12/01/2018
    50 ounces of plain water
    30 ounces of black coffee

    Total Liquids 80 oz.

    I managed to up the plain water during all of my household chaos (new wall-to-wall carpet going in every room]. However, my overall liquids were down because I didn’t drink any of the special drinks I usually try to incorporate.
    *************************************************************************************

    Sunday 12/02/18
    24 ounces of plain water
    50 ounces of black coffee

    Total Liquids 74 oz.

    Away from home for my DGS’s 1st birthday. I do not drink our well water in our area and forgot to take any bottled. I stuck to coffee most of the day and evening (since it’s boiled/heated I trust it more). I will be home today working and will be more able to meet the challenge of drinking more water.
    *************************************************************************************
  • deepwoodsladydeepwoodslady Posts: 1,353Member Member Posts: 1,353Member Member
    @tiabirdie56 I am very excited about a lymphatic system challenge. I won't ask what it is, it will give me something to look forward to, like a Christmas Present! As you know, I'm in remission for cancer, so this is especially intriguing, yet important to us all. I can't wait!
Sign In or Register to comment.