jm216 wrote: »
You’re doing it! It doesn’t matter if you’re out of shape now... you’re choosing to move. So proud of you, Megan!
JeanCricket wrote: »
My goal is to walk at least 15 minutes a day but ideally 30 minutes!! I sometimes break it up due to schedule into 2 walking sessions.
Today walked 32 minutes - indoors to music!
I have health challenges (Lupus) so sometimes even 15 minutes is a challenge. I’m determined tho. Gotta get these last 7 pounds off to feel healthier. Put on about 10 pounds in last flare up...3 down and 7 to go!
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