Winter Weight Loss Weekly Challenge

24

Replies

  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8

    January 1, 2019 - 178 - Midnight eating.

  • cpanus
    cpanus Posts: 19,957 Member
    I'm in!

    Starting weight for challenge: 146.4 lbs

    December 21: 146.4
    December 28: 147.2
    January 01: 148.0
    January 07:
    January 14:
    January 21:
    January 28:
    January 31:
    February 01:
    February 04:
    February 11:
    February 18:
    February 25:
    February 28:
    March 01:
    March 04:
    March 11:
    March 18:
    March 25:
    March 31:

    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited January 2019
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2



  • mtaratoot
    mtaratoot Posts: 14,367 Member
    I'm back for another season. Nice to see you are here too!

    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)


    Dec. 28: 151.2 (10-day average 151.4)
    Jan. 4: 150.2 (10-day average 150.8)
    Jan. 11:
    Jan. 18:
    Jan. 25:

    January Goal: 146
    January Actual: 0.8

    Weight lost this week: A pound!
    Challenge Weight loss goal: Eight pounds
    Actual Weight loss for the challenge: A pound!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2

    1/03 - 175.8


  • mtaratoot
    mtaratoot Posts: 14,367 Member
    I am a doofus and misread my calendar and reported January 4 yesterday. No big deal, but since the scale seemed kind to me this morning, I'm sending a revised report on the right day....

    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)


    Dec. 28: 151.2 (10-day average 151.4)
    Jan. 4: 149.8 (10-day average 150.7)
    Jan. 11:
    Jan. 18:
    Jan. 25:

    January Goal: 146
    January Actual: 1.4

    Weight lost this week: 1.4 pounds
    Challenge Weight loss goal: Eight pounds
    Actual Weight loss for the challenge: 1.4 pounds
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    I really feel like I'm struggling recently. I was doing great the whole holiday season and then I let myself relax for the week between Christmas and New year's. Just went back to the gym yesterday for the first time since before Christmas. I need to get tough on myself to eat below maintenance.

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2
    January 4: 214.4
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 20 pounds
    Loss so far in challenge: 1.6 lbs
    Loss overall: 58.1 lbs
  • mtaratoot
    mtaratoot Posts: 14,367 Member
    skram01 wrote: »
    I really feel like I'm struggling recently. I was doing great the whole holiday season and then I let myself relax for the week between Christmas and New year's. Just went back to the gym yesterday for the first time since before Christmas. I need to get tough on myself to eat below maintenance.

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2
    January 4: 214.4

    You are down two pounds in two weeks. That's success. Just keep it up. We got this!

  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29: 151.8 I’ll take that. Almost back to where I started before my Christmas parties. Here I come January!
    January 5: 151.7 down an ounce. Next week I’m back on track full speed. I’m ready for January.
    January 12:
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 0
    Loss overall: 26 lbs so far since July 2018
  • GW4321
    GW4321 Posts: 523 Member
    Starting weight for challenge: 236lbs (12/25)
    December 28: 235.5
    January 4: 235.5
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 22:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 16.0 pounds
    Loss so far in challenge: 0.5
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in!

    Starting weight for challenge: 146.4 lbs

    December 21: 146.4
    December 28: 147.2
    January 01: 148.0
    January 07: 147.6
    January 14:
    January 21:
    January 28:
    January 31:
    February 01:
    February 04:
    February 11:
    February 18:
    February 25:
    February 28:
    March 01:
    March 04:
    March 11:
    March 18:
    March 25:
    March 31:

    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • leni1us
    leni1us Posts: 884 Member
    I'd love to join in. It helps keep me accountable.

    Starting weight for challenge: 173.8

    January 4: 173.8
    January 11:
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 15 pounds
    Loss so far in challenge:
    Loss overall: lbs
  • snhamilton
    snhamilton Posts: 103 Member
    edited January 2019
    I want to be a late participant. :smile: I'm going to weigh in tomorrow for my starting weight although it will be only 2 days before the next weigh-in. I've been avoiding the scale because I haven't been doing very well lately.

    Edit: Actually, I'll just make my weigh-ins on Wednesdays instead of the Fridays since it doesn't really matter.
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    snhamilton wrote: »
    I want to be a late participant. :smile: I'm going to weigh in tomorrow for my starting weight although it will be only 2 days before the next weigh-in. I've been avoiding the scale because I haven't been doing very well lately.

    Edit: Actually, I'll just make my weigh-ins on Wednesdays instead of the Fridays since it doesn't really matter.

    You got this!! Everyday is a new chance to begin.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited January 2019
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January. the end of January. Played around eating carbs for too many days. Paid the price.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2
    1/03 - 175.8

    1/03 - 174.4 - I don't expect to lose 5lbs in 4 days. That would be very scary.


  • snhamilton
    snhamilton Posts: 103 Member
    edited January 2019
    January 9:146.6 :(
    Loss Goal before March 20: 5 pounds (I know it's small but mfp won't even let me try for 1 pound a week since mathematically I would be trying for <1,200 calories a day)
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January. the end of January. Played around eating carbs for too many days. Paid the price.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2
    1/03 - 175.8

    1/08 - 174.4 - I don't expect to lose 5lbs in 4 days. That would be very scary.

    1/09 - 174.8 Great on carbs (12g net) yesterday, but not on sleep, 4 hrs.


  • mtaratoot
    mtaratoot Posts: 14,367 Member
    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)


    Dec. 28: 151.2 (10-day average 151.4)
    Jan. 4: 149.8 (10-day average 150.7)
    Jan. 11: 148.6 (10-day average 149.4)
    Jan. 18:
    Jan. 25:

    January Goal: 146
    January Actual: 3.4 (2.4 based on 10-day average)

    Weight lost this week: 1.2 pounds (1.3 based on 10-day average)
    Challenge Weight loss goal: Eight pounds
    Actual Weight loss for the challenge: 3.4 pounds
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    Highest weight: 275
    MFP starting weight: 272.5 June 19, 2018

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2
    January 4: 214.4
    January 11: 212.4
    January 18:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 20 pounds
    Loss so far in challenge: 3.6 lbs
    Loss overall: 60.1 lbs

    @mtaratoot I like the idea of having the starting weight and starting date in there. Thanks for the idea!
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January. the end of January. Played around eating carbs for too many days. Paid the price.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2
    1/03 - 175.8
    1/08 - 174.4 -I don't expect to lose 5lbs in 4 days. That would be very scary.
    1/09 - 174.8 - Great on carbs (12g net) yesterday, but not on sleep, 4 hrs.

    1/11 - 172.8

  • jenn990205
    jenn990205 Posts: 1,207 Member
    I'm back and ready to go again! During the fall challenge I lost a total of 10.7 pounds, but that included many holidays and birthdays. So this time hopefully I can do a little better! I would love to lose at least 15 pounds. My ultimate goal is 135, so we will see!

    Starting weight for challenge: 152.8 lbs
    Weigh in days will be Saturday


    December 22: 152.3 Right before Christmas!
    December 29: 151.8 I’ll take that. Almost back to where I started before my Christmas parties. Here I come January!
    January 5: 151.7 down an ounce. Next week I’m back on track full speed. I’m ready for January.
    January 12: 150.2 so close to the next decade. Maybe next week!
    January 19:
    January 26:
    February 2:
    February 9:
    February 16:
    February 24:
    March 2:
    March 9:
    March 16:
    March 21:


    Goal for challenge: 15 pounds
    Loss so far in challenge: 2.6 lbs
    Loss overall: 28 lbs so far since July 2018
  • cpanus
    cpanus Posts: 19,957 Member
    I'm in!

    Starting weight for challenge: 146.4 lbs

    December 21: 146.4
    December 28: 147.2
    January 01: 148.0
    January 07: 147.6
    January 14: 147.6
    January 21:
    January 28:
    January 31:
    February 01:
    February 04:
    February 11:
    February 18:
    February 25:
    February 28:
    March 01:
    March 04:
    March 11:
    March 18:
    March 25:
    March 31:

    Goal for challenge: 12.0 pounds
    Loss so far in challenge:
    Loss overall:

    Chris
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January. the end of January. Played around eating carbs for too many days. Paid the price.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2
    1/03 - 175.8
    1/08 - 174.4 -I don't expect to lose 5lbs in 4 days. That would be very scary.
    1/09 - 174.8 - Great on carbs (12g net) yesterday, but not on sleep, 4 hrs.
    1/11 - 172.8

    1/14 - 176.2 - Carbs of course. Hope I have a better report on my weigh in day!


  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited January 2019
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January. the end of January. Played around eating carbs for too many days. Paid the price.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2
    1/03 - 175.8
    1/08 - 174.4 -I don't expect to lose 5lbs in 4 days. That would be very scary.
    1/09 - 174.8 - Great on carbs (12g net) yesterday, but not on sleep, 4 hrs.
    1/11 - 172.8
    1/14 - 176.2 Carbs of course. Hope I have a better report on my weigh in day!

    1/15 - 173.2


  • seawherry
    seawherry Posts: 5 Member
    Great Day Everyone, Its great to have Positive

    I'm hoping to become lighter and stronger, Been wheel chair bond for 2.5 years, but just got the OK I can now be weight barren whoot hoot. Its hard going, I know how my grand baby feels I think shes faster then me at 1. hahaha. Started my journey Dec 28 time to loose the wide load and get my muscles stronger.

    Dec 28th 244.7
    Jan 15th 228.6:
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Long goals are to get back to what I was before my fall of 140LB.
    Goal for challenge: lose 40LB
    Lose so far 16.10
    I know we all can do this.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @seawherry, You've already made a great start. Good luck to you!
  • seawherry
    seawherry Posts: 5 Member
    thank you.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited January 2019
    ●Winter Weight Loss Weekly Challenge●
    I hope to reach the 160's by the end of December or first week of January. the end of January. Played around eating carbs for too many days. Paid the price.


    Winter Challenge SW: 12/21 ~ 175.8
    ChGW: 159 😐

    Wednesday Updates

    December 21 - 175.8
    12/22 - 175.8
    12/23 - 174.4
    12/24 - 175.4 - Hungrier yesterday and carbs were higher.
    12/25 - 174.8
    12/26 - 175.2 - Lots of delicious carbs!
    12/27 - 175.2
    12/28 - 174
    12/29 - 174.2 - Tiny bit of fluid retention. Another one meal day yesterday. Always unintentional, but it comes to that when I'm out all day. Went over calories trying to get my protein up. Both were low on Thursday.
    12/30 - 175spoiler
    12/31 - 175.8
    January 1, 2019 - 178 - Midnight eating.
    1/02 - 177.2
    1/03 - 175.8
    1/08 - 174.4 -I don't expect to lose 5lbs in 4 days. That would be very scary.
    1/09 - 174.8 - Great on carbs (12g net) yesterday, but not on sleep, 4 hrs.
    1/11 - 172.8
    1/14 - 176.2 Carbs of course. Hope I have a better report on my weigh in day!
    1/15 - 173.2

    1/16 - 173.8 - Just a little blip up from me changing my intermittent fasting eating window.



  • mtaratoot
    mtaratoot Posts: 14,367 Member
    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    December 21, 2018 starting weight - 152.0 (ten-day rolling average 151.8)
    Ultimate goal - 143 (range between 142 - 148)


    Dec. 28: 151.2 (10-day average 151.4)
    Jan. 4: 149.8 (10-day average 150.7)
    Jan. 11: 148.6 (10-day average 149.4)
    Jan. 18: 150.4 (10-day average 149.2)
    Jan. 25:

    January Goal: 146
    January Actual: 1.6 (2.6 based on 10-day average)

    Weight lost this week: GAINED 1.8 pounds (lost a couple ounces based on 10-day average)
    Challenge Weight loss goal: Eight pounds
    Actual Weight loss for the challenge: 1.6 pounds
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    Highest weight: 275
    MFP starting weight: 272.5 June 19, 2018

    Starting weight for challenge: 216 lbs
    December 21: 216.4
    December 28: 211.2
    January 4: 214.4
    January 11: 212.4
    January 18: 211.2
    January 25:
    February 1:
    February 8:
    February 15:
    February 23:
    March 1:
    March 8:
    March 15:
    March 20:
    Goal for challenge: 20 pounds
    Loss so far in challenge: 4.8 lbs
    Loss overall: 61.3 lbs
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