What are your 2019 exercise goals?

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  • sijomial
    sijomial Posts: 19,811 Member
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    Djproulx wrote: »
    What I probably should have said was that I was struck by the number of posts describing how injuries and/or illness forced people to miss events or defer goals that they had set for 2019. Cycling, running, etc.

    @Djproulx
    When I read "avoidance of injury" in Joe Friel's book it definitely struck a chord!
    Injury recovery seems to take so much longer and fitness seems to plummet quicker when you have to look back to see the top of the hill.
  • Djproulx
    Djproulx Posts: 3,084 Member
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    AnnPT77 wrote: »
    Djproulx wrote: »
    AnnPT77 wrote: »
    AnnPT77 wrote: »
    Djproulx wrote: »

    <snip for reply length>

    Reading today's posts, I notice that life threw curveballs to many others here as well. :)

    <snip>

    Reasons > excuses? (JK ;) ).

    What I probably should have said was that I was struck by the number of posts describing how injuries and/or illness forced people to miss events or defer goals that they had set for 2019. Cycling, running, etc.

    I understand. Just a bad joke on my part, that maybe we're more likely to jump in and post about things we didn't accomplish because actual reasons. No offense intended, truly. :flowerforyou:

    None taken! :)
  • Djproulx
    Djproulx Posts: 3,084 Member
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    sijomial wrote: »
    Djproulx wrote: »
    What I probably should have said was that I was struck by the number of posts describing how injuries and/or illness forced people to miss events or defer goals that they had set for 2019. Cycling, running, etc.

    @Djproulx
    When I read "avoidance of injury" in Joe Friel's book it definitely struck a chord!
    Injury recovery seems to take so much longer and fitness seems to plummet quicker when you have to look back to see the top of the hill.

    @sijomial - Oh yes, looking at my fitness level fall off a cliff in the Training Peaks tool during the last year was depressing. Climbing back up the hill now. :)

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