13 week challenge by March '19
Replies
-
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=
FEBRUARY
2/6/19 =
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=
FEBRUARY
2/6/19 =
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
1 -
Start weight (12/1/18): 172.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30
Total January Loss=
February
2/6
2/13
2/20
2/27
Total February Loss=
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=5 -
Current Weight (01/02/19): 190
Challenge Goal Weight: 175
Final Goal Weight: 155
2nd Jan-190.00
11th Jan-186.6 I haven't start working out yet. Just cut out fast food. I was a fast food junky
18th Jan-184
25rd Jan-181.4
1st Feb
8th Feb
15th Feb
22th Feb
1st Mar
8th Mar
15th Mar
22th Mar
29th Mar4 -
Starting weight 225
Current weight. 210.4
Challenge goal. 195
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 -
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -6 -
-
Starting Weight 188.4
Current Weight 188.4
Challenge Goal 158
Final Goal by the end of the year 120
Weigh Day is Friday
28th Dec - 188..4
4th Jan -188.4
11th Jan - 184.7
18th Jan - 186.7
25th Jan -185.6
1st Feb
8th Feb
15th Feb
22nd Feb
1st Mar
3 -
Start weight (12/1/18): 208.8
Challenge Goal Weight: 170
Final Goal Weight: 150
January
1/2= 208.8 lbs
1/9=
1/16=
1/23= 203.0 lbs
1/30
Total January Loss=
February
2/6
2/13
2/20
2/27
Total February Loss=
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=4 -
'll join! My weigh in days are on Saturday
HSW: 257.7
CSW: 206.6
CGW: 189.0
Final goal 133
01/01 - 206.6 lbs *starting weight Jan 1st, 2019*
01/05 - 206.4 lbs - off to a slow start
01/12 - 201.0 lbs - YES! I re-started a couple of weeks ago, and it's finally showing on the scales!
01/19 - 200.0 lbs - happy with this, but would love to see a slightly bigger loss next week
01/26 - 200.2 lbs - haha - so much for the "bigger loss" but I am really ready to enter onderland ... NOW!
02/02 -
02/09 -
02/16 -
02/23 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 - 189.0 - Goal Weight3 -
'll join! My weigh in days are on Saturday
HSW: 257.7
CSW: 206.6
CGW: 189.0
Final goal 133
01/01 - 206.6 lbs *starting weight Jan 1st, 2019*
01/05 - 206.4 lbs - off to a slow start
01/12 - 201.0 lbs - YES! I re-started a couple of weeks ago, and it's finally showing on the scales!
01/19 - 200.0 lbs - happy with this, but would love to see a slightly bigger loss next week
01/26 - 200.2 lbs - haha - so much for the "bigger loss" but I am really ready to enter onderland ... NOW!
02/02 -
02/09 -
02/16 -
02/23 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 - 189.0 - Goal Weight
@eminater You got this!
2 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31
2/7
2/14 GW 151
2/21
2/28
3/7 GW 1502 -
Starting weight 202
Current weight. 192.6
Challenge goal. 187
Final goal 125ish
12/28 - 202
01/04 - 199.4
01/11 -198.4(Keto diet starting to show)
01/16- 195.2
01/25 -193.3
02/01 -
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -3 -
Checking in:
Challenge goal 53.3 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
Total lost 3 kg (6.6lb)
Still on track, the 3 day break went well – I managed the eating and drinking, and even had a swim on Wednesday. But Monday and Thursday were taken up with driving and shopping. I didn’t expect to lose weight this week, just maintain. I think I’m probably holding some water weight today. I went to visit my son and his family yesterday – took my mother up with me – and it’s a good 90 minute drive each way, so good food and very little exercise. Yesterday morning I weighed in at 54.1, so should see that number again soon.
I think I shall revise my March goal, see if I can reach 52 kg.2 -
I'm in need to sort this out again!!
Starting Weight 298.50
Current Weight 213.00
Challenge Goal 190.00
Final Goal 165.00
Weigh Day is Friday
28th Dec - 213.00
4th Jan - 213.75
11th Jan - 208.25
18th Jan - 205.50
25th Jan - 212.50
1st Feb
8th Feb
15th Feb
22nd Feb
1st Mar1 -
I'm in!
Start weight: 178
Current Weight: 152
Challenge Goal Weight: 140
Final Goal Weight: 135
Weigh-in day will be Mondays.
12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
1/21 - 154.0 A little down from last week.
1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
2/4 -
2/11 -
2/18 -
2/25 -
3/4 -
3/11 -
3/18 -
3/25 -
3/31 -
I need to get back on track after the holidays. My actual current weight is 156.3 because I enjoyed Christmas a little to much, but my average weight before the last couple of days was 152. I will post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!1 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31:
JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:
Feb 01:
Feb 04:
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 0.7 lb LOSS
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
1 -
Challenge Starting Weight: 162.8
Challenge Goal Weight: 148.8 lbs
Challenge Weight Loss Goal: 14 lbs
Jan 2 - 162.8
Jan 9 - 160.8
Jan 16 - 160
Jan 22 - 158.7
Jan 29 - 156
Total Loss for January: 6.8 lbs
7.2 to go!
2 -
MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6
2/13
2/20
2/27
Total February Loss=
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=2 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
0 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31 152.8
2/7
2/14 GW 151
2/21
2/28
3/7 GW 1501 -
I'm in need to sort this out again!!
Starting Weight 298.50
Current Weight 213.00
Challenge Goal 190.00
Final Goal 165.00
Weigh Day is Friday
28th Dec - 213.00
4th Jan - 213.75
11th Jan - 208.25
18th Jan - 205.50
25th Jan - 212.50
1st Feb - 209.50
8th Feb
15th Feb
22nd Feb
1st Mar3 -
Starting weight 225
Current weight. 210.4
Challenge goal. 195
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 - 202.4
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -
Shark week ugh2 -
Starting weight 202
Challenge goal. 187
Final goal 125ish
12/28 - 202
01/04 - 199.4
01/11 -198.4(Keto diet starting to show)
01/16- 195.2
01/25 -193.3
02/01 -192 ( Not my 2lb goal but I will take it)
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -2 -
l'll join! My weigh in days are on Saturday
HSW: 257.7
CSW: 206.6
CGW: 189.0
Final goal 133
01/01 - 206.6 lbs *starting weight Jan 1st, 2019*
01/05 - 206.4 lbs - off to a slow start
01/12 - 201.0 lbs - YES! I re-started a couple of weeks ago, and it's finally showing on the scales!
01/19 - 200.0 lbs - happy with this, but would love to see a slightly bigger loss next week
01/26 - 200.2 lbs - haha - so much for the "bigger loss" but I am really ready to enter onderland ... NOW!
02/02 - 200.8 lbs - I am really certain there is a big old whoosh coming ... haha. 4 weeks at the same weight... BORING!
02/09 -
02/16 -
02/23 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 - 189.0 - Goal Weight2 -
Starting Weight 188.4
Current Weight 188.4
Challenge Goal 158
Final Goal by the end of the year 120
Weigh Day is Friday
28th Dec - 188..4
4th Jan -188.4
11th Jan - 184.7
18th Jan - 186.7
25th Jan -185.6
1st Feb - I haven't been able to weigh in this
week.
8th Feb
15th Feb
22nd Feb
1st Mar
Everyone is doing so well, we can do this.
2 -
I'm in!
Start weight: 178
Current Weight: 152
Challenge Goal Weight: 140
Final Goal Weight: 135
Weigh-in day will be Mondays.
12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
1/21 - 154.0 A little down from last week.
1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
2/4 - 153.7 I don't know why I retain water so bad on the weekend. I had a 6 pound gain in 2 days. I did drink a lot yesterday for the Super Bowl though. Water and more water today.
2/11 -
2/18 -
2/25 -
3/4 -
3/11 -
3/18 -
3/25 -
3/31 -
2 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31:
JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:
Feb 01:
Feb 04: 186.9 Family emergencies have caused a delay in posting. I have my records and will update when I get more time.
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 0.7 lb LOSS
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
1 -
Checking in:
Challenge goal 53.3 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
04/02 53.6 kg
This will be a challenging week – daughter and grandson visiting overnight, a day out on Wednesday (with a long drive), an evening out on Friday and a party at my place on Saturday. If I can’t get to the gym I can still do workouts at home.
As I have reached the original goal I set I shall adjust it now to 52 kg by March 18th. I'm shocked at how much I've lost in the last few weeks. I don't have much to lose now and I need to slow down and concentrate more on toning the flabby bits and building muscle.2 -
Starting weight 215
Current weight. 206.2
Challenge goal. 196
Final goal 140
02/01 - 207.8
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -1 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
0 -
MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6= 159.7 lbs
2/13
2/20
2/27
Total February Loss= 0.5 lbs
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=2
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