13 week challenge by March '19
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Replies
-
Starting weight 225
Current weight. 210.4
Challenge goal. 195
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 - 202.4
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -
Shark week ugh2 -
Starting weight 202
Challenge goal. 187
Final goal 125ish
12/28 - 202
01/04 - 199.4
01/11 -198.4(Keto diet starting to show)
01/16- 195.2
01/25 -193.3
02/01 -192 ( Not my 2lb goal but I will take it)
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -2 -
l'll join! My weigh in days are on Saturday
HSW: 257.7
CSW: 206.6
CGW: 189.0
Final goal 133
01/01 - 206.6 lbs *starting weight Jan 1st, 2019*
01/05 - 206.4 lbs - off to a slow start
01/12 - 201.0 lbs - YES! I re-started a couple of weeks ago, and it's finally showing on the scales!
01/19 - 200.0 lbs - happy with this, but would love to see a slightly bigger loss next week
01/26 - 200.2 lbs - haha - so much for the "bigger loss" but I am really ready to enter onderland ... NOW!
02/02 - 200.8 lbs - I am really certain there is a big old whoosh coming ... haha. 4 weeks at the same weight... BORING!
02/09 -
02/16 -
02/23 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 - 189.0 - Goal Weight2 -
Starting Weight 188.4
Current Weight 188.4
Challenge Goal 158
Final Goal by the end of the year 120
Weigh Day is Friday
28th Dec - 188..4
4th Jan -188.4
11th Jan - 184.7
18th Jan - 186.7
25th Jan -185.6
1st Feb - I haven't been able to weigh in this
week.
8th Feb
15th Feb
22nd Feb
1st Mar
Everyone is doing so well, we can do this.
2 -
I'm in!
Start weight: 178
Current Weight: 152
Challenge Goal Weight: 140
Final Goal Weight: 135
Weigh-in day will be Mondays.
12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
1/21 - 154.0 A little down from last week.
1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
2/4 - 153.7 I don't know why I retain water so bad on the weekend. I had a 6 pound gain in 2 days. I did drink a lot yesterday for the Super Bowl though. Water and more water today.
2/11 -
2/18 -
2/25 -
3/4 -
3/11 -
3/18 -
3/25 -
3/31 -
2 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31:
JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:
Feb 01:
Feb 04: 186.9 Family emergencies have caused a delay in posting. I have my records and will update when I get more time.
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 0.7 lb LOSS
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
1 -
Checking in:
Challenge goal 53.3 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
04/02 53.6 kg
This will be a challenging week – daughter and grandson visiting overnight, a day out on Wednesday (with a long drive), an evening out on Friday and a party at my place on Saturday. If I can’t get to the gym I can still do workouts at home.
As I have reached the original goal I set I shall adjust it now to 52 kg by March 18th. I'm shocked at how much I've lost in the last few weeks. I don't have much to lose now and I need to slow down and concentrate more on toning the flabby bits and building muscle.2 -
Starting weight 215
Current weight. 206.2
Challenge goal. 196
Final goal 140
02/01 - 207.8
02/08 -
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -1 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
0 -
MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6= 159.7 lbs
2/13
2/20
2/27
Total February Loss= 0.5 lbs
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=2 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31: 186.9 Ugg.
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: GAIN 1.4 lbs.
Feb 01: 186.9 Still.
Feb 04: 186.9 Trying not to eat emotions during family crisis.
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 1.4 GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
1 -
Start weight -204.4
Challenge Goal Weight: 14
Final Goal Weight: bmi 24
January
1/26 - 204.4
1/31 - 201.2
Total January Loss= 3.2
February
2/1 - 201.2
2/8
2/15
2/22
Total February Loss=
March
3/1
3/8
3/15
3/22
3/29
Total March Loss=
Total Challenge Loss=1 -
I'm aiming for slow and steady so I'm on 1700 cals and I don't eat back my exercise calories. I'm aiming for 1kg a month for the next couple of years!
Start weight 98.8kg
end march goal 95.8kg
4 Jan - 98.8kg
7 Jan - 98.4
14 Jan - 97.9kg - excited to see the 97s for the first time in a couple of years!
21 Jan - 97.9kg
28 Jan - 98.2kg
4 Feb - 98.2kg
11 Feb
18 Feb
25 Feb
4 Mar
11 Mar
18 Mar
25 Mar
31 Mar1 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31 152.8
2/7 151.2
2/14 GW 151
2/21
2/28
3/7 GW 1501 -
Starting Weight 188.4
Current Weight 188.4
Challenge Goal 158
Final Goal by the end of the year 120
Weigh Day is Friday
28th Dec - 188..4
4th Jan -188.4
11th Jan - 184.7
18th Jan - 186.7
25th Jan -185.6
1st Feb - I haven't been able to weigh in this
week.
8th Feb - 184.5
15th Feb
22nd Feb
1st Mar
Everyone is doing so well, we can do this.
3 -
I'm in need to sort this out again!!
Starting Weight 298.50
Current Weight 213.00
Challenge Goal 190.00
Final Goal 165.00
Weigh Day is Friday
28th Dec - 213.00
4th Jan - 213.75
11th Jan - 208.25
18th Jan - 205.50
25th Jan - 212.50
1st Feb - 209.50
8th Feb - 205.00
15th Feb
22nd Feb
1st Mar2 -
Starting weight 225
Current weight. 210.4
Challenge goal. 195
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 - 202.4
02/08 - 199.2 Onederland finally!!!
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -3 -
Sure, I’ll try it. I’m a 39 year old Type 2 diabetic with high cholesterol and some other health problems. My current weight is 177 lbs. I’m looking for a drastic decrease in my BMI and to just get healthier. My ideal goal is 140 lbs, but I don’t know what’s actually attainable this quickly.2
-
Starting weight 202
Challenge goal. 187
Final goal 125ish
12/28 - 202
01/04 - 199.4
01/11 -198.4(Keto diet starting to show)
01/16- 195.2
01/25 -193.3
02/01 -192
02/08 -189.6 -Lowest in 5 years!!
02/15 -
02/22 -
03/01 -
03/08 -
03/15 -2 -
l'll join! My weigh in days are on Saturday
HSW: 257.7
CSW: 206.6
CGW: 189.0
Final goal 133
01/01 - 206.6 lbs *starting weight Jan 1st, 2019*
01/05 - 206.4 lbs - off to a slow start
01/12 - 201.0 lbs - YES! I re-started a couple of weeks ago, and it's finally showing on the scales!
01/19 - 200.0 lbs - happy with this, but would love to see a slightly bigger loss next week
01/26 - 200.2 lbs - haha - so much for the "bigger loss" but I am really ready to enter onderland ... NOW!
02/02 - 200.8 lbs - I am really certain there is a big old whoosh coming ... haha. 4 weeks at the same weight... BORING!
02/09 - 199.0 lbs - oh, here we go ... moving down! YES!
02/16 -
02/23 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 - 189.0 - Goal Weight2
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